Sopa japonesa de alubias rojas dulces
Common Food
5.5
% from protein87.91
% from carbs87.91
% from fatNutrition Facts
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Sopa japonesa de alubias rojas dulces Nutrients FAQs
Nutrients
- Vitamin A:Sopa japonesa de alubias rojas dulces has 16.7673 IU of Vitamin A.
- Vitamin B-12:Sopa japonesa de alubias rojas dulces has 0.0233 UG of Vitamin B-12.
- Vitamin B-6:Sopa japonesa de alubias rojas dulces has 0.0864 mg of Vitamin B-6.
- Vitamin C:Sopa japonesa de alubias rojas dulces has 0.2184 mg of Vitamin C.
- Vitamin D:Sopa japonesa de alubias rojas dulces has 0.3173 IU of Vitamin D.
- Sopa japonesa de alubias rojas dulces has 33.6227mg of Calcium.
- Sopa japonesa de alubias rojas dulces has 78.2953mg of Sodium, Na.
- Sopa japonesa de alubias rojas dulces has 279.8501mg of Potassium, K.
- Sopa japonesa de alubias rojas dulces has 1.2158mg of Iron.
What is the calorie content of Sopa japonesa de alubias rojas dulces?
A typical serving 1 8 oz (228.48 grams) of Sopa japonesa de alubias rojas dulces contains approximately 314 calories.
You can check the exact calorie content by logging Sopa japonesa de alubias rojas dulces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa japonesa de alubias rojas dulces have?
The amount of fat in Sopa japonesa de alubias rojas dulces depends on the ingredients and preparation method. On average, one serving 1 8 oz (228.48 grams) of Sopa japonesa de alubias rojas dulces contains approximately 2.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa japonesa de alubias rojas dulces have?
The protein content in Sopa japonesa de alubias rojas dulces depends on the ingredients exists in it. On average, 1 8 oz (228.48 grams) of Sopa japonesa de alubias rojas dulces contains approximately 4.43 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa japonesa de alubias rojas dulces, Download Nutribit app for healthier you!
How much sugar does a Sopa japonesa de alubias rojas dulces have?
On average, 1 8 oz (228.48 grams) contains about 52.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa japonesa de alubias rojas dulces.
How Much carbohydrates (carbs) is in Sopa japonesa de alubias rojas dulces?
The amount of carbohydrates (carbs) in Sopa japonesa de alubias rojas dulces depends on its serving size and preparation. On average, 1 8 oz (228.48 grams) contains about 70.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa japonesa de alubias rojas dulces.
How Much Fiber is in Sopa japonesa de alubias rojas dulces?
Sopa japonesa de alubias rojas dulces contains approximately 3.43 grams of fiber in 1 8 oz (228.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa japonesa de alubias rojas dulces for healthier you!
What vitamins and minerals are in a Sopa japonesa de alubias rojas dulces?
Vitamins in Sopa japonesa de alubias rojas dulces:
Sopa japonesa de alubias rojas dulces contains following minerals:
General
Does Sopa japonesa de alubias rojas dulces contain caffeine?
Sopa japonesa de alubias rojas dulces does not contain any caffeine.
Does Sopa japonesa de alubias rojas dulces contain alcohol?
Sopa japonesa de alubias rojas dulces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa japonesa de alubias rojas dulces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa japonesa de alubias rojas dulces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa japonesa de alubias rojas dulces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa japonesa de alubias rojas dulces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa japonesa de alubias rojas dulces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa japonesa de alubias rojas dulces for free?
Yes! Since Sopa japonesa de alubias rojas dulces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa japonesa de alubias rojas dulces with water tracking feature?
Nutribit automatically calculates the water content of Sopa japonesa de alubias rojas dulces and adds it to your daily hydration log. Simply log Sopa japonesa de alubias rojas dulces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa japonesa de alubias rojas dulces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa japonesa de alubias rojas dulces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa japonesa de alubias rojas dulces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa japonesa de alubias rojas dulces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa japonesa de alubias rojas dulces
Total Carbohydrates in Sopa japonesa de alubias rojas dulces provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopa japonesa de alubias rojas dulces are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopa japonesa de alubias rojas dulces supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopa japonesa de alubias rojas dulces aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopa japonesa de alubias rojas dulces helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopa japonesa de alubias rojas dulces help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopa japonesa de alubias rojas dulces helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopa japonesa de alubias rojas dulces can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopa japonesa de alubias rojas dulces aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopa japonesa de alubias rojas dulces help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopa japonesa de alubias rojas dulces enhances brain function and helps improve memory and focus.
Glucose from Sopa japonesa de alubias rojas dulces is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopa japonesa de alubias rojas dulces boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopa japonesa de alubias rojas dulces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopa japonesa de alubias rojas dulces promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopa japonesa de alubias rojas dulces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopa japonesa de alubias rojas dulces improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopa japonesa de alubias rojas dulces support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopa japonesa de alubias rojas dulces helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopa japonesa de alubias rojas dulces, help regulate blood pressure and reduce hypertension risk.
How to burn 314 calories?
The amount of exercise required to burn off 1 8 oz Sopa japonesa de alubias rojas dulces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.