Sopa polaca de pollo
Common Food
33.54
% from protein40.97
% from carbs40.97
% from fatNutrition Facts
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Sopa polaca de pollo Nutrients FAQs
Nutrients
- Vitamin A:Sopa polaca de pollo has 3103.0997 IU of Vitamin A.
- Vitamin B-12:Sopa polaca de pollo has 0.1537 UG of Vitamin B-12.
- Vitamin B-6:Sopa polaca de pollo has 0.2936 mg of Vitamin B-6.
- Vitamin C:Sopa polaca de pollo has 17.1088 mg of Vitamin C.
- Vitamin D:Sopa polaca de pollo has 1.6178 IU of Vitamin D.
- Sopa polaca de pollo has 49.7139mg of Calcium.
- Sopa polaca de pollo has 67.6724mg of Sodium, Na.
- Sopa polaca de pollo has 323.38mg of Potassium, K.
- Sopa polaca de pollo has 1.2765mg of Iron.
What is the calorie content of Sopa polaca de pollo?
A typical serving 1 taza (243.63 grams) of Sopa polaca de pollo contains approximately 142 calories.
You can check the exact calorie content by logging Sopa polaca de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa polaca de pollo have?
The amount of fat in Sopa polaca de pollo depends on the ingredients and preparation method. On average, one serving 1 taza (243.63 grams) of Sopa polaca de pollo contains approximately 4.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa polaca de pollo have?
The protein content in Sopa polaca de pollo depends on the ingredients exists in it. On average, 1 taza (243.63 grams) of Sopa polaca de pollo contains approximately 12.05 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa polaca de pollo, Download Nutribit app for healthier you!
How much sugar does a Sopa polaca de pollo have?
On average, 1 taza (243.63 grams) contains about 2.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa polaca de pollo.
How Much carbohydrates (carbs) is in Sopa polaca de pollo?
The amount of carbohydrates (carbs) in Sopa polaca de pollo depends on its serving size and preparation. On average, 1 taza (243.63 grams) contains about 14.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa polaca de pollo.
How Much Fiber is in Sopa polaca de pollo?
Sopa polaca de pollo contains approximately 2.47 grams of fiber in 1 taza (243.63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa polaca de pollo for healthier you!
What vitamins and minerals are in a Sopa polaca de pollo?
Vitamins in Sopa polaca de pollo:
Sopa polaca de pollo contains following minerals:
General
Does Sopa polaca de pollo contain caffeine?
Sopa polaca de pollo does not contain any caffeine.
Does Sopa polaca de pollo contain alcohol?
Sopa polaca de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa polaca de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa polaca de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa polaca de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa polaca de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa polaca de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa polaca de pollo for free?
Yes! Since Sopa polaca de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa polaca de pollo with water tracking feature?
Nutribit automatically calculates the water content of Sopa polaca de pollo and adds it to your daily hydration log. Simply log Sopa polaca de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa polaca de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa polaca de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa polaca de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa polaca de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa polaca de pollo
Protein and Vitamin A in Sopa polaca de pollo supports bone health.
Protein in Sopa polaca de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa polaca de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sopa polaca de pollo supports building and repairing tissues.
Builds and repairs tissues in Sopa polaca de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa polaca de pollo supports immune function.
Supports immune function in Sopa polaca de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa polaca de pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa polaca de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa polaca de pollo provides energy.
Provides energy in Sopa polaca de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa polaca de pollo supports muscle growth and strength.
Supports muscle growth and strength in Sopa polaca de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa polaca de pollo helps in weight management.
Helps in weight management in Sopa polaca de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa polaca de pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa polaca de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa polaca de pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa polaca de pollo is essential for the health and growth of hair, skin, and nails.
Protein in Sopa polaca de pollo regulates blood sugar levels.
Regulates blood sugar levels in Sopa polaca de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sopa polaca de pollo supports eye health.
Vitamin A in Sopa polaca de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa polaca de pollo boosts immune function.
Vitamin A in Sopa polaca de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa polaca de pollo promotes healthy skin.
Vitamin A in Sopa polaca de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa polaca de pollo enhances reproductive health.
Vitamin A in Sopa polaca de pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa polaca de pollo reduces the risk of certain cancers.
Vitamin A in Sopa polaca de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa polaca de pollo promotes healthy development during pregnancy.
Vitamin A in Sopa polaca de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa polaca de pollo maintains healthy mucous membranes.
Vitamin A in Sopa polaca de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa polaca de pollo improves wound healing.
Vitamin A in Sopa polaca de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa polaca de pollo may reduce the risk of macular degeneration.
Vitamin A in Sopa polaca de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Sopa polaca de pollo supports antioxidant protection.
Antioxidant Protection in Sopa polaca de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa polaca de pollo supports thyroid function.
Thyroid Function in Sopa polaca de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa polaca de pollo supports immune system health.
Immune System Support in Sopa polaca de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa polaca de pollo supports heart health.
Heart Health in Sopa polaca de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa polaca de pollo supports cancer prevention.
Cancer Prevention in Sopa polaca de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa polaca de pollo supports cognitive function.
Cognitive Function in Sopa polaca de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa polaca de pollo supports skin health.
Skin Health in Sopa polaca de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa polaca de pollo supports reproductive health.
Reproductive Health in Sopa polaca de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa polaca de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa polaca de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 142 calories?
The amount of exercise required to burn off 1 taza Sopa polaca de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.