Sopa de pata de pollo

Common Food

Total Energy

158.1

kcal

70.55

% from carbs

11.27

% from protein

18.19

% from fats

In 247 g

% daily value

Total Fat

3.3g

5%

Saturated

0.7g

3.5%

Polyunsaturated

1.1g

Monounsaturated

1g

Cholesterol

12mg

4%

Sodium, Na

132mg

5.7%

Potassium, K

539.3mg

11.5%

Total Carbohydrates

28.8g

10.5%

Fiber

4g

14.2%

Sugars

6.8g

13.7%

Starch

6.7g

Protein

4.6g

9.3%

Water

208.7g

Ash

1.6g

Sucrose

1.4g

Glucose

1.9g

Fructose

1.8g

Maltose

0.7g

Energy

661.3kJ

Calcium, Ca

41.8mg

Iron, Fe

1.1mg

Magnesium, Mg

34mg

Phosphorus, P

79.8mg

Zinc, Zn

0.5mg

Copper, Cu

0.2mg

Fluoride, F

59.8UG

Manganese, Mn

0.4mg

Selenium, Se

1.6UG

Vitamin A, IU

6192.8IU

Retinol

4.3UG

Vitamin A, RAE

313.3UG

Carotene, beta

3139.8UG

Carotene, alpha

1127.4UG

Vitamin E (alpha-tocopherol)

1.5mg

Vitamin D (D2 + D3), International Units

1.1IU

Cryptoxanthin, beta

7.4UG

Lutein + zeaxanthin

420.4UG

Vitamin C, total ascorbic acid

15.8mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.5mg

Vitamin B-6

0.4mg

Folate, total

37.7UG

Vitamin B-12

0.1UG

Choline, total

20.4mg

Vitamin K (phylloquinone)

6.9UG

Folate, food

37.7UG

Folate, DFE

37.7UG

Betaine

0.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.5g

SFA 18:0

0.1g

MUFA 18:1

0.9g

PUFA 18:2

1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

8.5mg

MUFA 18:1 c

0.2g

PUFA 18:2 n-6 c,c

0.5g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sopa de pata de pollo

A typical serving 1 taza of Sopa de pata de pollo (246.97 grams) contains approximately 158.0612 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopa de pata de pollo depends on the ingredients and preparation method. On average, one serving 1 taza (246.97 grams) of Sopa de pata de pollo contains approximately 3.2779 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopa de pata de pollo depends on the ingredients exists in it. On average, 1 taza of Sopa de pata de pollo (about 246.97 grams) contains approximately 4.6396 grams of protein.

On average, 1 taza (about 246.97 grams) contains about 6.8378 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 246.97 grams) contains about 28.7685 grams of carbohydrates.

Sopa de pata de pollo contains approximately 3.9868 grams of fiber in 1 taza (about 246.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pata de pollo

Common Food

475 kcal

Pata pollo

Common Food

167 kcal

Pata de pollo bbq

Common Food

318 kcal

Pata de pollo frito

Common Food

120 kcal

Pata de pollo de rotisería

Common Food

294 kcal

Pata de pollo de el pollo loco

Common Food

156 kcal

Sopa de pollo

Common Food

168 kcal

Pata de pollo casera frita

Common Food

431 kcal

Pata de pollo al horno

Common Food

475 kcal

Pata de pollo frita casera

Common Food

431 kcal

Pata entera de pollo frito

Common Food

120 kcal

Sopa avgolemono de pollo

Common Food

341 kcal

Sopa crema de pollo

Common Food

113 kcal

Sopa de pollo picante

Common Food

260 kcal

Sopa de pollo griega

Common Food

341 kcal

Sopa de pollo tailandesa

Common Food

185 kcal

Sopa gumbo de pollo

Common Food

136 kcal

Sopa orzo de pollo

Common Food

195 kcal

Sopa polaca de pollo

Common Food

142 kcal

Sopa tinola de pollo

Common Food

286 kcal

Crema de sopa de pollo

Common Food

113 kcal

Sopa de caldo de pollo

Common Food

15 kcal

Sopa de enchilada de pollo

Common Food

274 kcal

How to burn 158 calories?

The amount of exercise required to burn off 1 taza Sopa de pata de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.