Strombolis de verduras
Common Food
25.14
% from protein28.72
% from carbs28.72
% from fatNutrition Facts
More items Like Strombolis de verduras
Strombolis de pepperoni
Common Food
Strombolis de vegetales
Common Food
Strombolis
Common Food
Strombolis vegetarianos
Common Food
Albóndiga de verduras
Common Food
Alfredo de verduras
Common Food
Base de verduras
Common Food
Burrito de verduras
Common Food
Burritos de verduras
Common Food
Caldo de verduras
Common Food
Caldos de verduras
Common Food
Chips de verduras
Common Food
Chorizo de verduras
Common Food
Curri de verduras
Common Food
Curry de verduras
Common Food
Ziti de verduras
Common Food
Bol de verduras
Common Food
Empanada de verduras
Common Food
Guiso de verduras
Common Food
Pizza de verduras
Common Food
Sopa de verduras
Common Food
Tartar de verduras
Common Food
Verduras de hoja
Common Food
Strombolis de verduras Nutrients FAQs
Nutrients
- Vitamin A:Strombolis de verduras has 7541.9194 IU of Vitamin A.
- Vitamin B-12:Strombolis de verduras has 2.19 UG of Vitamin B-12.
- Vitamin B-6:Strombolis de verduras has 0.6064 mg of Vitamin B-6.
- Vitamin C:Strombolis de verduras has 56.9036 mg of Vitamin C.
- Vitamin D:Strombolis de verduras has 46.1312 IU of Vitamin D.
- Vitamin K:Strombolis de verduras has 4.0163 UG of Vitamin K.
- Strombolis de verduras has 1140.5121mg of Calcium.
- Strombolis de verduras has 2273.0315mg of Sodium, Na.
- Strombolis de verduras has 742.0925mg of Potassium, K.
- Strombolis de verduras has 5.4863mg of Iron.
What is the calorie content of Strombolis de verduras?
A typical serving 1 stromboli (435.46 grams) of Strombolis de verduras contains approximately 856 calories.
You can check the exact calorie content by logging Strombolis de verduras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strombolis de verduras have?
The amount of fat in Strombolis de verduras depends on the ingredients and preparation method. On average, one serving 1 stromboli (435.46 grams) of Strombolis de verduras contains approximately 44.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strombolis de verduras have?
The protein content in Strombolis de verduras depends on the ingredients exists in it. On average, 1 stromboli (435.46 grams) of Strombolis de verduras contains approximately 54.09 grams of protein.
Know your exact protein requirement and how much protein you get from Strombolis de verduras, Download Nutribit app for healthier you!
How much sugar does a Strombolis de verduras have?
On average, 1 stromboli (435.46 grams) contains about 5.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strombolis de verduras.
How Much carbohydrates (carbs) is in Strombolis de verduras?
The amount of carbohydrates (carbs) in Strombolis de verduras depends on its serving size and preparation. On average, 1 stromboli (435.46 grams) contains about 61.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strombolis de verduras.
How Much Fiber is in Strombolis de verduras?
Strombolis de verduras contains approximately 5.69 grams of fiber in 1 stromboli (435.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strombolis de verduras for healthier you!
What vitamins and minerals are in a Strombolis de verduras?
Vitamins in Strombolis de verduras:
Strombolis de verduras contains following minerals:
General
Does Strombolis de verduras contain caffeine?
Strombolis de verduras does not contain any caffeine.
Does Strombolis de verduras contain alcohol?
Strombolis de verduras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strombolis de verduras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strombolis de verduras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strombolis de verduras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strombolis de verduras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strombolis de verduras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strombolis de verduras for free?
Yes! Since Strombolis de verduras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strombolis de verduras with water tracking feature?
Nutribit automatically calculates the water content of Strombolis de verduras and adds it to your daily hydration log. Simply log Strombolis de verduras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strombolis de verduras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strombolis de verduras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strombolis de verduras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strombolis de verduras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strombolis de verduras
Protein, Vitamin A and Vitamin B-12 in Strombolis de verduras supports bone health.
Protein in Strombolis de verduras plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Strombolis de verduras contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Strombolis de verduras is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Strombolis de verduras supports heart health.
Soluble fiber in Strombolis de verduras can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Strombolis de verduras helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Strombolis de verduras helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Strombolis de verduras regulates blood sugar.
Fiber in Strombolis de verduras helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Strombolis de verduras helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Strombolis de verduras improves skin health.
Fiber in Strombolis de verduras helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Strombolis de verduras helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Strombolis de verduras boosts immune function.
Fiber in Strombolis de verduras supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Strombolis de verduras supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Strombolis de verduras boosts immune function.
Vitamin A in Strombolis de verduras helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Strombolis de verduras enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Strombolis de verduras promotes healthy skin.
Vitamin A in Strombolis de verduras supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Strombolis de verduras contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Strombolis de verduras supports bone health.
Calcium in Strombolis de verduras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Strombolis de verduras helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Strombolis de verduras supports muscle function.
Calcium in Strombolis de verduras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Strombolis de verduras plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Strombolis de verduras supports heart health.
Calcium in Strombolis de verduras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Strombolis de verduras helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Strombolis de verduras supports bone health.
Magnesium in Strombolis de verduras helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Strombolis de verduras helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Strombolis de verduras aids muscle function.
Magnesium in Strombolis de verduras helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Strombolis de verduras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Strombolis de verduras provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strombolis de verduras are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strombolis de verduras supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strombolis de verduras aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strombolis de verduras helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strombolis de verduras help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strombolis de verduras helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strombolis de verduras can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strombolis de verduras aids weight management by helping you feel full longer.
Fiber-rich carbs from Strombolis de verduras help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strombolis de verduras enhances brain function and helps improve memory and focus.
Glucose from Strombolis de verduras is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strombolis de verduras boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strombolis de verduras provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strombolis de verduras promotes gut health by feeding beneficial gut bacteria.
Fiber in Strombolis de verduras serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strombolis de verduras improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strombolis de verduras support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strombolis de verduras helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strombolis de verduras, help regulate blood pressure and reduce hypertension risk.
Protein in Strombolis de verduras supports building and repairing tissues.
Builds and repairs tissues in Strombolis de verduras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strombolis de verduras supports immune function.
Supports immune function in Strombolis de verduras is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strombolis de verduras helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strombolis de verduras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strombolis de verduras provides energy.
Provides energy in Strombolis de verduras can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strombolis de verduras supports muscle growth and strength.
Supports muscle growth and strength in Strombolis de verduras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strombolis de verduras helps in weight management.
Helps in weight management in Strombolis de verduras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strombolis de verduras aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strombolis de verduras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strombolis de verduras improves skin, hair, and nails.
Improves skin, hair, and nails in Strombolis de verduras is essential for the health and growth of hair, skin, and nails.
Protein in Strombolis de verduras regulates blood sugar levels.
Regulates blood sugar levels in Strombolis de verduras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strombolis de verduras supports digestion.
Fiber in Strombolis de verduras aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strombolis de verduras aids in weight management.
Fiber-rich foods in Strombolis de verduras increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strombolis de verduras promotes gut health.
Fiber in Strombolis de verduras acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strombolis de verduras lowers the risk of colon cancer.
A high-fiber diet from Strombolis de verduras is linked to a reduced risk of colon cancer.
Fiber in Strombolis de verduras helps lower blood pressure.
Adequate fiber in Strombolis de verduras may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strombolis de verduras reduces the risk of type 2 diabetes.
Fiber in Strombolis de verduras can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Strombolis de verduras supports eye health.
Vitamin A in Strombolis de verduras is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Strombolis de verduras enhances reproductive health.
Vitamin A in Strombolis de verduras plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Strombolis de verduras reduces the risk of certain cancers.
Vitamin A in Strombolis de verduras helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Strombolis de verduras promotes healthy development during pregnancy.
Vitamin A in Strombolis de verduras is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Strombolis de verduras maintains healthy mucous membranes.
Vitamin A in Strombolis de verduras helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Strombolis de verduras improves wound healing.
Vitamin A in Strombolis de verduras promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Strombolis de verduras may reduce the risk of macular degeneration.
Vitamin A in Strombolis de verduras, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Strombolis de verduras supports brain health
{{vitamin}} in Strombolis de verduras supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Strombolis de verduras boosts immune function
{{vitamin}} in Strombolis de verduras boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Strombolis de verduras promotes red blood cell production
{{vitamin}} in Strombolis de verduras promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Strombolis de verduras reduces symptoms of PMS
{{vitamin}} in Strombolis de verduras reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Strombolis de verduras supports heart health
{{vitamin}} in Strombolis de verduras supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Strombolis de verduras aids in protein metabolism
{{vitamin}} in Strombolis de verduras aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Strombolis de verduras improves mood and reduces depression
{{vitamin}} in Strombolis de verduras improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Strombolis de verduras supports healthy pregnancy
{{vitamin}} in Strombolis de verduras supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Strombolis de verduras helps prevent anemia
{{vitamin}} in Strombolis de verduras helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Strombolis de verduras reduces nausea during pregnancy
{{vitamin}} in Strombolis de verduras reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Strombolis de verduras supports DNA synthesis.
Vitamin B9 in Strombolis de verduras is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Strombolis de verduras promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Strombolis de verduras intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Strombolis de verduras helps prevent anemia.
Folate in Strombolis de verduras helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Strombolis de verduras improves brain function.
Folate in Strombolis de verduras plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Strombolis de verduras promotes healthy skin and hair.
Vitamin B9 in Strombolis de verduras aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Strombolis de verduras regulates mood and mental health.
Folate in Strombolis de verduras helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Strombolis de verduras supports digestive health.
Folate in Strombolis de verduras promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Strombolis de verduras supports red blood cell production
Vitamin B12 in Strombolis de verduras plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Strombolis de verduras boosts energy levels
Vitamin B12 in Strombolis de verduras aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Strombolis de verduras promotes brain health
Vitamin B12 in Strombolis de verduras supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Strombolis de verduras aids in DNA synthesis
Vitamin B12 in Strombolis de verduras is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Strombolis de verduras improves mood and mental health
Vitamin B12 in Strombolis de verduras helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Strombolis de verduras maintains healthy skin, hair, and nails
Vitamin B12 in Strombolis de verduras contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Strombolis de verduras prevents birth defects
Vitamin B12 in Strombolis de verduras during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Strombolis de verduras reduces risk of macular degeneration
Vitamin B12 in Strombolis de verduras lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Strombolis de verduras supports cardiovascular health
Vitamin B12 in Strombolis de verduras helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Strombolis de verduras supports nerve transmission.
Calcium in Strombolis de verduras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strombolis de verduras supports blood clotting.
Calcium in Strombolis de verduras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strombolis de verduras supports hormonal secretion.
Calcium in Strombolis de verduras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strombolis de verduras supports weight management.
Calcium in Strombolis de verduras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strombolis de verduras supports dental health.
Calcium in Strombolis de verduras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strombolis de verduras supports blood pressure regulation.
Calcium in Strombolis de verduras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Strombolis de verduras supports antioxidant protection.
Antioxidant Protection in Strombolis de verduras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Strombolis de verduras supports thyroid function.
Thyroid Function in Strombolis de verduras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Strombolis de verduras supports immune system health.
Immune System Support in Strombolis de verduras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Strombolis de verduras supports cancer prevention.
Cancer Prevention in Strombolis de verduras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Strombolis de verduras supports cognitive function.
Cognitive Function in Strombolis de verduras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Strombolis de verduras supports skin health.
Skin Health in Strombolis de verduras helps protect the skin from UV damage and supports wound healing.
Selenium in Strombolis de verduras supports reproductive health.
Reproductive Health in Strombolis de verduras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Strombolis de verduras provides anti-inflammatory effects.
Anti-Inflammatory Effects in Strombolis de verduras helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Strombolis de verduras promotes heart health.
Promotes Heart Health in Strombolis de verduras helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Strombolis de verduras enhances nerve function.
Enhances Nerve Function in Strombolis de verduras supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Strombolis de verduras improves sleep quality.
Improves Sleep Quality in Strombolis de verduras regulates sleep patterns by supporting melatonin production.
Magnesium in Strombolis de verduras supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Strombolis de verduras helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Strombolis de verduras reduces migraine frequency.
Reduces Migraine Frequency in Strombolis de verduras may help reduce the frequency and severity of migraines.
Magnesium in Strombolis de verduras promotes digestive health.
Promotes Digestive Health in Strombolis de verduras supports bowel function and helps prevent constipation.
Magnesium in Strombolis de verduras helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Strombolis de verduras calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Strombolis de verduras boosts protein synthesis.
Boosts Protein Synthesis in Strombolis de verduras plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Strombolis de verduras supports fluid balance.
Maintains Fluid Balance in Strombolis de verduras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strombolis de verduras supports nerve function.
Supports Nerve Function in Strombolis de verduras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strombolis de verduras helps regulate blood pressure.
Regulates Blood Pressure in Strombolis de verduras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strombolis de verduras aids nutrient absorption.
Improves Nutrient Absorption in Strombolis de verduras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strombolis de verduras helps balance pH levels.
Balances pH Levels in Strombolis de verduras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Strombolis de verduras supports fluid balance.
Fluid Balance in Strombolis de verduras helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Strombolis de verduras supports nerve function.
Nerve Function in Strombolis de verduras is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Strombolis de verduras reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Strombolis de verduras may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Strombolis de verduras reduces water retention.
Reduces Water Retention in Strombolis de verduras helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Strombolis de verduras helps reduce hypertension.
Adequate Reduces Hypertension in Strombolis de verduras intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Strombolis de verduras supports red blood cell formation.
Copper in Strombolis de verduras plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Strombolis de verduras promotes healthy bones and connective tissues.
Copper in Strombolis de verduras is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Strombolis de verduras supports nervous system health.
Copper in Strombolis de verduras is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Strombolis de verduras acts as an antioxidant.
Copper in Strombolis de verduras is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Strombolis de verduras enhances iron absorption.
Copper in Strombolis de verduras helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Strombolis de verduras maintains cardiovascular health.
Copper in Strombolis de verduras helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Strombolis de verduras supports energy production.
Copper in Strombolis de verduras plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Strombolis de verduras regulates blood pressure.
Copper in Strombolis de verduras has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Strombolis de verduras boosts immune system
Boosts Immune System in Strombolis de verduras is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Strombolis de verduras promotes wound healing
Promotes Wound Healing in Strombolis de verduras plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Strombolis de verduras supports growth and development
Supports Growth and Development in Strombolis de verduras is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Strombolis de verduras enhances brain function
Enhances Brain Function in Strombolis de verduras is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Strombolis de verduras regulates hormonal balance
Regulates Hormonal Balance in Strombolis de verduras helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Strombolis de verduras supports healthy vision
Supports Healthy Vision in Strombolis de verduras is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Strombolis de verduras improves digestive health
Improves Digestive Health in Strombolis de verduras supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Strombolis de verduras maintains healthy reproductive function
Maintains Healthy Reproductive Function in Strombolis de verduras plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Strombolis de verduras reduces inflammation
Reduces Inflammation in Strombolis de verduras has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 856 calories?
The amount of exercise required to burn off 1 stromboli Strombolis de verduras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.