Yogur de tarta de limón
Common Food
15.79
% from protein73.92
% from carbs73.92
% from fatNutrition Facts
More items Like Yogur de tarta de limón
Tarta de limón
Common Food
Yogur de limón
Common Food
Tarta de queso de limón
Common Food
Yogur activia de limón
Common Food
Yogur de limón chobani
Common Food
Yogur de limón activia
Common Food
Yogur griego de limón
Common Food
Tarta de limón y ricota
Common Food
Tarta de ricota y limón
Common Food
Yogur griego de limón orgánico
Common Food
Yogur yoplait ráfaga de limón
Common Food
Yogur griego de tarta de manzana yoplait
Common Food
Tarta de limón y arándanos con glaseado
Common Food
Yogur de tarta de queso y fresas yoplait
Common Food
Yogur original de tarta de queso y fresas yoplait
Common Food
Tarta de limón y arándanos glaseada con queso crema
Common Food
Tarta de ángel
Common Food
Tarta de arroz
Common Food
Tarta de café
Common Food
Tarta de ajedrez
Common Food
Tarta de cangrejo
Common Food
Tarta de caramelo
Common Food
Tarta de carne
Common Food
Yogur de tarta de limón Nutrients FAQs
Nutrients
- Vitamin A:Yogur de tarta de limón has 68 IU of Vitamin A.
- Vitamin B-12:Yogur de tarta de limón has 0.731 UG of Vitamin B-12.
- Vitamin B-6:Yogur de tarta de limón has 0.0629 mg of Vitamin B-6.
- Vitamin C:Yogur de tarta de limón has 1.02 mg of Vitamin C.
- Vitamin D:Yogur de tarta de limón has 1.7 IU of Vitamin D.
- Yogur de tarta de limón has 234.6mg of Calcium.
- Yogur de tarta de limón has 90.1mg of Sodium, Na.
- Yogur de tarta de limón has 300.9mg of Potassium, K.
- Yogur de tarta de limón has 0.102mg of Iron.
What is the calorie content of Yogur de tarta de limón?
A typical serving 1 container (6 oz) (170 grams) of Yogur de tarta de limón contains approximately 168 calories.
You can check the exact calorie content by logging Yogur de tarta de limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur de tarta de limón have?
The amount of fat in Yogur de tarta de limón depends on the ingredients and preparation method. On average, one serving 1 container (6 oz) (170 grams) of Yogur de tarta de limón contains approximately 1.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur de tarta de limón have?
The protein content in Yogur de tarta de limón depends on the ingredients exists in it. On average, 1 container (6 oz) (170 grams) of Yogur de tarta de limón contains approximately 6.77 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur de tarta de limón, Download Nutribit app for healthier you!
How much sugar does a Yogur de tarta de limón have?
On average, 1 container (6 oz) (170 grams) contains about 31.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur de tarta de limón.
How Much carbohydrates (carbs) is in Yogur de tarta de limón?
The amount of carbohydrates (carbs) in Yogur de tarta de limón depends on its serving size and preparation. On average, 1 container (6 oz) (170 grams) contains about 31.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur de tarta de limón.
How Much Fiber is in Yogur de tarta de limón?
Yogur de tarta de limón contains approximately 0 grams of fiber in 1 container (6 oz) (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur de tarta de limón for healthier you!
What vitamins and minerals are in a Yogur de tarta de limón?
Vitamins in Yogur de tarta de limón:
Yogur de tarta de limón contains following minerals:
General
Does Yogur de tarta de limón contain caffeine?
Yogur de tarta de limón does not contain any caffeine.
Does Yogur de tarta de limón contain alcohol?
Yogur de tarta de limón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur de tarta de limón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur de tarta de limón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur de tarta de limón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur de tarta de limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur de tarta de limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur de tarta de limón for free?
Yes! Since Yogur de tarta de limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur de tarta de limón with water tracking feature?
Nutribit automatically calculates the water content of Yogur de tarta de limón and adds it to your daily hydration log. Simply log Yogur de tarta de limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur de tarta de limón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur de tarta de limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur de tarta de limón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur de tarta de limón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur de tarta de limón
Vitamin B-12 in Yogur de tarta de limón supports red blood cell production
Vitamin B12 in Yogur de tarta de limón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yogur de tarta de limón boosts energy levels
Vitamin B12 in Yogur de tarta de limón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yogur de tarta de limón promotes brain health
Vitamin B12 in Yogur de tarta de limón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yogur de tarta de limón aids in DNA synthesis
Vitamin B12 in Yogur de tarta de limón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yogur de tarta de limón improves mood and mental health
Vitamin B12 in Yogur de tarta de limón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yogur de tarta de limón supports bone health
Vitamin B12 in Yogur de tarta de limón is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Yogur de tarta de limón maintains healthy skin, hair, and nails
Vitamin B12 in Yogur de tarta de limón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yogur de tarta de limón prevents birth defects
Vitamin B12 in Yogur de tarta de limón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yogur de tarta de limón reduces risk of macular degeneration
Vitamin B12 in Yogur de tarta de limón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yogur de tarta de limón supports cardiovascular health
Vitamin B12 in Yogur de tarta de limón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Yogur de tarta de limón supports bone health.
Calcium in Yogur de tarta de limón is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogur de tarta de limón supports muscle function.
Calcium in Yogur de tarta de limón plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogur de tarta de limón supports heart health.
Calcium in Yogur de tarta de limón helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogur de tarta de limón supports nerve transmission.
Calcium in Yogur de tarta de limón is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogur de tarta de limón supports blood clotting.
Calcium in Yogur de tarta de limón is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogur de tarta de limón supports hormonal secretion.
Calcium in Yogur de tarta de limón regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogur de tarta de limón supports weight management.
Calcium in Yogur de tarta de limón may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogur de tarta de limón supports dental health.
Calcium in Yogur de tarta de limón strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogur de tarta de limón supports blood pressure regulation.
Calcium in Yogur de tarta de limón, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 168 calories?
The amount of exercise required to burn off 1 container (6 oz) Yogur de tarta de limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.