Tarta de queso crujiente toffee

Common Food

Total Energy

496.1 kcal

35.32

% from carbs

5.51

% from protein

59.16

% from fats

Quantity

Unit

In 127.3 g

% daily value

Total Fat

32.9g

50.6%

Saturated

17g

84.9%

Polyunsaturated

1.7g

Monounsaturated

11.4g

Cholesterol

115.6mg

38.5%

Sodium, Na

374.4mg

16.3%

Potassium, K

168.8mg

3.6%

Total Carbohydrates

44.2g

16.1%

Fiber

0.7g

2.5%

Sugars

31.7g

63.4%

Starch

8.4g

Alcohol

0.1g

Protein

6.9g

13.9%

Water

41.7g

Caffeine

2mg

Ash

1.5g

Sucrose

17.2g

Glucose

0.2g

Fructose

0.2g

Lactose

2.2g

Theobromine

22mg

Energy

2076.6kJ

Calcium, Ca

87.3mg

Iron, Fe

1.1mg

Magnesium, Mg

15.2mg

Phosphorus, P

126.2mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.3mg

Selenium, Se

9.6UG

Vitamin A, IU

752.6IU

Retinol

207.8UG

Vitamin A, RAE

210.7UG

Carotene, beta

34.2UG

Carotene, alpha

1UG

Vitamin E (alpha-tocopherol)

1.2mg

Vitamin D (D2 + D3), International Units

10.8IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

2.3UG

Lutein + zeaxanthin

73.6UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.8mg

Pantothenic acid

0.6mg

Vitamin B-6

0.1mg

Folate, total

26.5UG

Vitamin B-12

0.3UG

Choline, total

57.5mg

Vitamin K (Menaquinone-4)

5UG

Vitamin K (phylloquinone)

7.9UG

Folic acid

10.5UG

Folate, food

16UG

Folate, DFE

33.8UG

Betaine

9.3mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.4g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

1g

Glycine

0.1g

Proline

0.4g

Serine

0.3g

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.5g

SFA 12:0

0.6g

SFA 14:0

1.9g

SFA 16:0

7.9g

SFA 18:0

4.4g

SFA 20:0

0.1g

MUFA 18:1

10.7g

PUFA 18:2

1.5g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 14:1

0.2g

MUFA 16:1

0.4g

SFA 15:0

0.2g

SFA 17:0

0.1g

TFA 16:1 t

0.1g

TFA 18:1 t

0.5g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4.4g

PUFA 18:2 n-6 c,c

0.7g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarta de queso crujiente toffee

How Many Calories Are in Tarta de queso crujiente toffee?

A typical serving 1 trozo of Tarta de queso crujiente toffee (127.29 grams) contains approximately 496.0602 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Tarta de queso crujiente toffee?

The amount of fat in Tarta de queso crujiente toffee depends on the ingredients and preparation method. On average, one serving 1 trozo (127.29 grams) of Tarta de queso crujiente toffee contains approximately 32.8709 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Tarta de queso crujiente toffee?

The protein content in Tarta de queso crujiente toffee depends on the ingredients exists in it. On average, 1 trozo of Tarta de queso crujiente toffee (about 127.29 grams) contains approximately 6.9415 grams of protein.

How Much Sugar is in Tarta de queso crujiente toffee?

On average, 1 trozo (about 127.29 grams) contains about 31.6825 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarta de queso crujiente toffee?

285 kcal

How to burn 496 calories?

The amount of exercise required to burn off 1 trozo Tarta de queso crujiente toffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.