Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Tarta de queso

Common Food

401

kcal Energy

31.2%

% from carbs

6.7%

% from protein

62%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
401

% Daily Value

Total Fat 28.13 g
43.3%
Saturated 12.4 g
62%
Polyunsaturated 2 g
Monounsaturated 10.79 g
Cholesterol 68.75 mg
22.9%
Sodium, Na 547.5 mg
23.8%
Potassium, K 112.5 mg
2.4%
Total Carbohydrates 31.88 g
11.6%
Fiber 0.5 g
1.8%
Sugars 27.25 g
54.5%
Alcohol 0 g
Protein 6.88 g
13.8%
Water 57 g
Caffeine 0 mg
Iron 0.79 mg
4.4%
Vitamin A, IU 683.75 IU
Retinol 195 UG
Vitamin A, RAE 198.75 UG
Carotene, beta 42.5 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.7 mg
Vitamin D (D2 + D3), International Units 22.5 IU
Vitamin D (D2 + D3) 0.63 UG
Cryptoxanthin, beta 2.5 UG
Lycopene 0 UG
Lutein + zeaxanthin 77.5 UG
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.04 mg
Riboflavin 0.24 mg
Niacin 0.24 mg
Pantothenic acid 0.71 mg
Vitamin B-6 0.07 mg
Folate, total 22.5 UG
Folic acid 3.75 UG
Folate, food 18.75 UG
Folate, DFE 25 UG
Vitamin B-12 0.21 UG
Choline, total 57.38 mg
Vitamin K (phylloquinone) 5.5 UG
Calcium, Ca 63.75 mg
Iron, Fe 0.79 mg
Magnesium, Mg 13.75 mg
Phosphorus, P 116.25 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.03 mg
Manganese, Mn 0.18 mg
Selenium, Se 6.5 UG
Ash 1.13 g
Theobromine 0 mg
Energy 1678.75 kJ
SFA 4:0 0.44 g
SFA 6:0 0.17 g
SFA 8:0 0.15 g
SFA 10:0 0.31 g
SFA 12:0 0.26 g
SFA 14:0 1.58 g
SFA 16:0 5.97 g
SFA 18:0 3.11 g
MUFA 18:1 10.15 g
PUFA 18:2 1.71 g
PUFA 18:3 0.28 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
MUFA 16:1 0.43 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.08 g
Threonine 0.28 g
Isoleucine 0.35 g
Leucine 0.58 g
Lysine 0.47 g
Methionine 0.17 g
Cystine 0.09 g
Phenylalanine 0.32 g
Tyrosine 0.28 g
Valine 0.39 g
Arginine 0.31 g
Histidine 0.17 g
Alanine 0.32 g
Aspartic acid 0.51 g
Glutamic acid 1.28 g
Glycine 0.28 g
Proline 0.6 g
Serine 0.38 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Tarta de queso tiramisú

Serving Size: 145.11 trozo

534.2668

kcal

Tarta de queso de limón

Serving Size: 125 piece (1 NLEA serving)

401.25

kcal

Tarta de queso de vainilla

Serving Size: 125 piece (1 NLEA serving)

401.25

kcal

Pudding de tarta de queso

Serving Size: 110 taza

143

kcal

Tarta de queso con arándanos

Serving Size: 222.27 trozo

494.9132

kcal

Tarta de queso con caramelo

Serving Size: 127.29 trozo

496.0602

kcal

Tarta de queso con cerezas

Serving Size: 217.61 trozo

494.9407

kcal

Tarta de queso con nutella

Serving Size: 139.72 trozo

616.0128

kcal

Tarta de queso con oreo

Serving Size: 128 trozo

465.9881

kcal

Tarta de queso crujiente toffee

Serving Size: 127.29 trozo

496.0602

kcal

Tarta de queso y arándanos

Serving Size: 222.27 trozo

494.9132

kcal

Tarta de queso y calabaza

Serving Size: 128 trozo

404.0465

kcal

Brownie con tarta de queso

Serving Size: 65 browine

254.4839

kcal

Brownies con tarta de queso

Serving Size: 65 browine

254.4839

kcal

Tarta de queso con cobertura de cerezas

Serving Size: 217.61 trozo

494.9407

kcal

Tarta de queso con cubierta de arándanos

Serving Size: 222.27 trozo

494.9132

kcal

Tarta de queso y fresas yoplait

Serving Size: 170 container (6 oz)

107.1

kcal

Yogur de tarta de queso y fresas yoplait

Serving Size: 170 container (6 oz)

107.1

kcal

Tarta de cebollas

Serving Size: 202.44 trozo

396.5233

kcal

Tarta de coco

Serving Size: 28.35 oz

84.483

kcal

Tarta de calabaza

Serving Size: 117.16 trozo

418.6115

kcal

Tarta de durazno

Serving Size: 217 taza

432.0505

kcal

Tarta de espinaca

Serving Size: 215.8 trozo

349.3168

kcal

Know more about Tarta de queso

Nutrients

What is the calorie content of Tarta de queso?

A typical serving 1 piece (1 NLEA serving) of Tarta de queso (125 grams) contains approximately 401.25 calories. You can check the exact calorie content by logging Tarta de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarta de queso have?

The amount of fat in Tarta de queso depends on the ingredients and preparation method. On average, one serving 1 piece (1 NLEA serving) (125 grams) of Tarta de queso contains approximately 28.125 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarta de queso have?

The protein content in Tarta de queso depends on the ingredients exists in it. On average, 1 piece (1 NLEA serving) of Tarta de queso (about 125 grams) contains approximately 6.875 grams of protein.

Is Tarta de queso a good source of protein?

The protein content in Tarta de queso depends on the ingredients exists in it. On average, 1 piece (1 NLEA serving) of Tarta de queso (about 125 grams) contains approximately 6.875 grams of protein.

How much sugar does a Tarta de queso have?

On average, 1 piece (1 NLEA serving) (about 125 grams) contains about 27.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarta de queso contain added sugar?

On average, 1 piece (1 NLEA serving) (about 125 grams) contains about 27.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarta de queso?

On average, 1 piece (1 NLEA serving) (about 125 grams) contains about 31.875 grams of carbohydrates.

How Much Fiber is in Tarta de queso?

Tarta de queso contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarta de queso?

Tarta de queso contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarta de queso suitable for vegans?

Tarta de queso contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de queso contain caffeine?

Tarta de queso contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de queso contain alcohol?

Tarta de queso contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarta de queso healthier?

Tarta de queso contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarta de queso in Nutribit?

Tarta de queso contains approximately 0.5 grams of fiber in 1 piece (1 NLEA serving) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarta de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarta de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarta de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarta de queso for free?

Yes! Since Tarta de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarta de queso with water tracking feature?

Nutribit automatically calculates the water content of Tarta de queso and adds it to your daily hydration log. Simply log Tarta de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarta de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarta de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarta de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarta de queso data can be accessed offline in the Nutribit app anytime anywhere!