Tarta de caramelo
Common Food
5.3
% from protein49.24
% from carbs49.24
% from fatNutrition Facts
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Tarta de caramelo Nutrients FAQs
Nutrients
- Vitamin A:Tarta de caramelo has 566.4157 IU of Vitamin A.
- Vitamin B-12:Tarta de caramelo has 0.2273 UG of Vitamin B-12.
- Vitamin B-6:Tarta de caramelo has 0.0498 mg of Vitamin B-6.
- Vitamin C:Tarta de caramelo has 0.6205 mg of Vitamin C.
- Vitamin D:Tarta de caramelo has 35.7485 IU of Vitamin D.
- Vitamin K:Tarta de caramelo has 0.521 UG of Vitamin K.
- Tarta de caramelo has 108.506mg of Calcium.
- Tarta de caramelo has 211.5153mg of Sodium, Na.
- Tarta de caramelo has 138.7875mg of Potassium, K.
- Tarta de caramelo has 1.4948mg of Iron.
What is the calorie content of Tarta de caramelo?
A typical serving 1 porción (120 grams) of Tarta de caramelo contains approximately 401 calories.
You can check the exact calorie content by logging Tarta de caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta de caramelo have?
The amount of fat in Tarta de caramelo depends on the ingredients and preparation method. On average, one serving 1 porción (120 grams) of Tarta de caramelo contains approximately 20.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta de caramelo have?
The protein content in Tarta de caramelo depends on the ingredients exists in it. On average, 1 porción (120 grams) of Tarta de caramelo contains approximately 5.35 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta de caramelo, Download Nutribit app for healthier you!
How much sugar does a Tarta de caramelo have?
On average, 1 porción (120 grams) contains about 37.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de caramelo.
How Much carbohydrates (carbs) is in Tarta de caramelo?
The amount of carbohydrates (carbs) in Tarta de caramelo depends on its serving size and preparation. On average, 1 porción (120 grams) contains about 49.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta de caramelo.
How Much Fiber is in Tarta de caramelo?
Tarta de caramelo contains approximately 0.26 grams of fiber in 1 porción (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de caramelo for healthier you!
What vitamins and minerals are in a Tarta de caramelo?
Vitamins in Tarta de caramelo:
Tarta de caramelo contains following minerals:
General
Does Tarta de caramelo contain caffeine?
Tarta de caramelo does not contain any caffeine.
Does Tarta de caramelo contain alcohol?
Tarta de caramelo contains approximately 0g of alcohol in 1 porción (120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarta de caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta de caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta de caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta de caramelo for free?
Yes! Since Tarta de caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta de caramelo with water tracking feature?
Nutribit automatically calculates the water content of Tarta de caramelo and adds it to your daily hydration log. Simply log Tarta de caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta de caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta de caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta de caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta de caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta de caramelo
Total Carbohydrates in Tarta de caramelo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarta de caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarta de caramelo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarta de caramelo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarta de caramelo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarta de caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarta de caramelo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarta de caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarta de caramelo aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarta de caramelo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarta de caramelo enhances brain function and helps improve memory and focus.
Glucose from Tarta de caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarta de caramelo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarta de caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarta de caramelo promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarta de caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarta de caramelo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarta de caramelo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarta de caramelo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarta de caramelo, help regulate blood pressure and reduce hypertension risk.
How to burn 401 calories?
The amount of exercise required to burn off 1 porción Tarta de caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.