Torta de chocolate sin harina
Common Food
8.5
% from protein19.48
% from carbs19.48
% from fatNutrition Facts
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Torta de chocolate sin harina Nutrients FAQs
Nutrients
- Vitamin A:Torta de chocolate sin harina has 585.5805 IU of Vitamin A.
- Vitamin B-12:Torta de chocolate sin harina has 0.2958 UG of Vitamin B-12.
- Vitamin B-6:Torta de chocolate sin harina has 0.0609 mg of Vitamin B-6.
- Vitamin D:Torta de chocolate sin harina has 24.6 IU of Vitamin D.
- Torta de chocolate sin harina has 56.116mg of Calcium.
- Torta de chocolate sin harina has 160.0405mg of Sodium, Na.
- Torta de chocolate sin harina has 334.508mg of Potassium, K.
- Torta de chocolate sin harina has 7.3086mg of Iron.
What is the calorie content of Torta de chocolate sin harina?
A typical serving 1 trozo (93.75 grams) of Torta de chocolate sin harina contains approximately 435 calories.
You can check the exact calorie content by logging Torta de chocolate sin harina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de chocolate sin harina have?
The amount of fat in Torta de chocolate sin harina depends on the ingredients and preparation method. On average, one serving 1 trozo (93.75 grams) of Torta de chocolate sin harina contains approximately 35.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de chocolate sin harina have?
The protein content in Torta de chocolate sin harina depends on the ingredients exists in it. On average, 1 trozo (93.75 grams) of Torta de chocolate sin harina contains approximately 9.3 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de chocolate sin harina, Download Nutribit app for healthier you!
How much sugar does a Torta de chocolate sin harina have?
On average, 1 trozo (93.75 grams) contains about 10.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de chocolate sin harina.
How Much carbohydrates (carbs) is in Torta de chocolate sin harina?
The amount of carbohydrates (carbs) in Torta de chocolate sin harina depends on its serving size and preparation. On average, 1 trozo (93.75 grams) contains about 21.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de chocolate sin harina.
How Much Fiber is in Torta de chocolate sin harina?
Torta de chocolate sin harina contains approximately 6.18 grams of fiber in 1 trozo (93.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de chocolate sin harina for healthier you!
What vitamins and minerals are in a Torta de chocolate sin harina?
Vitamins in Torta de chocolate sin harina:
Torta de chocolate sin harina contains following minerals:
General
Does Torta de chocolate sin harina contain caffeine?
Torta de chocolate sin harina contains approximately 28 mg of caffeine in 1 trozo (93.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Torta de chocolate sin harina contain alcohol?
Torta de chocolate sin harina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta de chocolate sin harina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de chocolate sin harina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de chocolate sin harina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de chocolate sin harina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de chocolate sin harina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de chocolate sin harina for free?
Yes! Since Torta de chocolate sin harina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de chocolate sin harina with water tracking feature?
Nutribit automatically calculates the water content of Torta de chocolate sin harina and adds it to your daily hydration log. Simply log Torta de chocolate sin harina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta de chocolate sin harina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de chocolate sin harina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de chocolate sin harina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de chocolate sin harina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de chocolate sin harina
Fiber and Zinc in Torta de chocolate sin harina improves skin health.
Fiber in Torta de chocolate sin harina helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Torta de chocolate sin harina helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Torta de chocolate sin harina supports building and repairing tissues.
Builds and repairs tissues in Torta de chocolate sin harina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Torta de chocolate sin harina supports immune function.
Supports immune function in Torta de chocolate sin harina is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Torta de chocolate sin harina helps regulate enzymes and hormones.
Regulates enzymes and hormones in Torta de chocolate sin harina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Torta de chocolate sin harina provides energy.
Provides energy in Torta de chocolate sin harina can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Torta de chocolate sin harina supports muscle growth and strength.
Supports muscle growth and strength in Torta de chocolate sin harina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Torta de chocolate sin harina helps in weight management.
Helps in weight management in Torta de chocolate sin harina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Torta de chocolate sin harina aids in the production of hemoglobin.
Aids in the production of hemoglobin in Torta de chocolate sin harina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Torta de chocolate sin harina supports bone health.
Supports bone health in Torta de chocolate sin harina plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Torta de chocolate sin harina improves skin, hair, and nails.
Improves skin, hair, and nails in Torta de chocolate sin harina is essential for the health and growth of hair, skin, and nails.
Protein in Torta de chocolate sin harina regulates blood sugar levels.
Regulates blood sugar levels in Torta de chocolate sin harina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Torta de chocolate sin harina supports digestion.
Fiber in Torta de chocolate sin harina aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Torta de chocolate sin harina supports heart health.
Soluble fiber in Torta de chocolate sin harina can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Torta de chocolate sin harina aids in weight management.
Fiber-rich foods in Torta de chocolate sin harina increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Torta de chocolate sin harina regulates blood sugar.
Fiber in Torta de chocolate sin harina helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Torta de chocolate sin harina promotes gut health.
Fiber in Torta de chocolate sin harina acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Torta de chocolate sin harina lowers the risk of colon cancer.
A high-fiber diet from Torta de chocolate sin harina is linked to a reduced risk of colon cancer.
Fiber in Torta de chocolate sin harina helps lower blood pressure.
Adequate fiber in Torta de chocolate sin harina may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Torta de chocolate sin harina boosts immune function.
Fiber in Torta de chocolate sin harina supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Torta de chocolate sin harina reduces the risk of type 2 diabetes.
Fiber in Torta de chocolate sin harina can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Torta de chocolate sin harina supports antioxidant protection.
Antioxidant Protection in Torta de chocolate sin harina helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta de chocolate sin harina supports thyroid function.
Thyroid Function in Torta de chocolate sin harina helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta de chocolate sin harina supports immune system health.
Immune System Support in Torta de chocolate sin harina enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta de chocolate sin harina supports heart health.
Heart Health in Torta de chocolate sin harina helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta de chocolate sin harina supports cancer prevention.
Cancer Prevention in Torta de chocolate sin harina helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta de chocolate sin harina supports cognitive function.
Cognitive Function in Torta de chocolate sin harina may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta de chocolate sin harina supports skin health.
Skin Health in Torta de chocolate sin harina helps protect the skin from UV damage and supports wound healing.
Selenium in Torta de chocolate sin harina supports reproductive health.
Reproductive Health in Torta de chocolate sin harina regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta de chocolate sin harina provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta de chocolate sin harina helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Torta de chocolate sin harina supports bone health.
Supports Bone Health in Torta de chocolate sin harina helps in the formation of bone structure and improves bone density and strength.
Magnesium in Torta de chocolate sin harina promotes heart health.
Promotes Heart Health in Torta de chocolate sin harina helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Torta de chocolate sin harina aids muscle function.
Aids Muscle Function in Torta de chocolate sin harina helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Torta de chocolate sin harina enhances nerve function.
Enhances Nerve Function in Torta de chocolate sin harina supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Torta de chocolate sin harina improves sleep quality.
Improves Sleep Quality in Torta de chocolate sin harina regulates sleep patterns by supporting melatonin production.
Magnesium in Torta de chocolate sin harina supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Torta de chocolate sin harina helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Torta de chocolate sin harina reduces migraine frequency.
Reduces Migraine Frequency in Torta de chocolate sin harina may help reduce the frequency and severity of migraines.
Magnesium in Torta de chocolate sin harina promotes digestive health.
Promotes Digestive Health in Torta de chocolate sin harina supports bowel function and helps prevent constipation.
Magnesium in Torta de chocolate sin harina helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Torta de chocolate sin harina calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Torta de chocolate sin harina boosts protein synthesis.
Boosts Protein Synthesis in Torta de chocolate sin harina plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Torta de chocolate sin harina supports red blood cell formation.
Copper in Torta de chocolate sin harina plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Torta de chocolate sin harina boosts immune function.
Copper in Torta de chocolate sin harina enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Torta de chocolate sin harina promotes healthy bones and connective tissues.
Copper in Torta de chocolate sin harina is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Torta de chocolate sin harina supports nervous system health.
Copper in Torta de chocolate sin harina is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Torta de chocolate sin harina acts as an antioxidant.
Copper in Torta de chocolate sin harina is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Torta de chocolate sin harina enhances iron absorption.
Copper in Torta de chocolate sin harina helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Torta de chocolate sin harina maintains cardiovascular health.
Copper in Torta de chocolate sin harina helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Torta de chocolate sin harina promotes healthy skin.
Copper in Torta de chocolate sin harina contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Torta de chocolate sin harina supports energy production.
Copper in Torta de chocolate sin harina plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Torta de chocolate sin harina regulates blood pressure.
Copper in Torta de chocolate sin harina has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Torta de chocolate sin harina boosts immune system
Boosts Immune System in Torta de chocolate sin harina is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Torta de chocolate sin harina promotes wound healing
Promotes Wound Healing in Torta de chocolate sin harina plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Torta de chocolate sin harina supports growth and development
Supports Growth and Development in Torta de chocolate sin harina is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Torta de chocolate sin harina enhances brain function
Enhances Brain Function in Torta de chocolate sin harina is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Torta de chocolate sin harina regulates hormonal balance
Regulates Hormonal Balance in Torta de chocolate sin harina helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Torta de chocolate sin harina supports healthy vision
Supports Healthy Vision in Torta de chocolate sin harina is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Torta de chocolate sin harina improves digestive health
Improves Digestive Health in Torta de chocolate sin harina supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Torta de chocolate sin harina maintains healthy reproductive function
Maintains Healthy Reproductive Function in Torta de chocolate sin harina plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Torta de chocolate sin harina reduces inflammation
Reduces Inflammation in Torta de chocolate sin harina has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 435 calories?
The amount of exercise required to burn off 1 trozo Torta de chocolate sin harina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.