Torta de chocolate sin harina
Common Food
Total Energy
434.7
kcal
% from carbs
% from protein
% from fats
In 93.8 g
% daily value
Total Fat
35g
53.9%
Saturated
20.9g
104.4%
Trans Fats
0.6g
Polyunsaturated
1.6g
Monounsaturated
10.3g
Cholesterol
148.7mg
49.6%
Sodium, Na
160mg
7%
Potassium, K
334.5mg
7.1%
Total Carbohydrates
21.3g
7.8%
Fiber
6.2g
22.1%
Sugars
10.4g
20.8%
Protein
9.3g
18.6%
Water
26.1g
Caffeine
27.8mg
Ash
2.1g
Sucrose
10.3g
Glucose
0.1g
Theobromine
451.4mg
Energy
1818.5kJ
Calcium, Ca
56.1mg
Iron, Fe
7.3mg
Magnesium, Mg
117.7mg
Phosphorus, P
202.7mg
Zinc, Zn
3.8mg
Copper, Cu
1.1mg
Fluoride, F
0.8UG
Manganese, Mn
1.5mg
Selenium, Se
12.3UG
Vitamin A, IU
585.6IU
Retinol
161.7UG
Vitamin A, RAE
163.9UG
Carotene, beta
26.8UG
Vitamin E (alpha-tocopherol)
0.8mg
Vitamin D (D2 + D3), International Units
24.6IU
Vitamin D3 (cholecalciferol)
0.6UG
Vitamin D (D2 + D3)
0.6UG
Cryptoxanthin, beta
2.7UG
Lutein + zeaxanthin
164.1UG
Tocopherol, gamma
2.2mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.5mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
24.4UG
Vitamin B-12
0.3UG
Choline, total
107.2mg
Vitamin K (phylloquinone)
4.7UG
Folate, food
24.4UG
Folate, DFE
24.4UG
Betaine
1mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.6g
Lysine
0.4g
Methionine
0.2g
Cystine
0.2g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.5g
Histidine
0.2g
Alanine
0.4g
Aspartic acid
0.9g
Glutamic acid
1.2g
Glycine
0.3g
Proline
0.5g
Serine
0.5g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.3g
SFA 16:0
9g
SFA 18:0
8.3g
SFA 20:0
0.2g
MUFA 18:1
10g
PUFA 18:2
1.4g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.3g
Stigmasterol
13.2mg
Campesterol
4.5mg
Beta-sitosterol
30.3mg
SFA 17:0
0.1g
TFA 18:1 t
0.5g
MUFA 16:1 c
0.2g
MUFA 18:1 c
9.5g
PUFA 18:2 n-6 c,c
0.8g
Fatty acids, total trans-monoenoic
0.5g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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