Torta alemana de chocolate
Common Food
4.04
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Torta alemana de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Torta alemana de chocolate has 290.0405 IU of Vitamin A.
- Vitamin B-12:Torta alemana de chocolate has 0.1769 UG of Vitamin B-12.
- Vitamin B-6:Torta alemana de chocolate has 0.066 mg of Vitamin B-6.
- Vitamin C:Torta alemana de chocolate has 0.3277 mg of Vitamin C.
- Vitamin D:Torta alemana de chocolate has 19.7763 IU of Vitamin D.
- Torta alemana de chocolate has 55.3805mg of Calcium.
- Torta alemana de chocolate has 151.0183mg of Sodium, Na.
- Torta alemana de chocolate has 158.0499mg of Potassium, K.
- Torta alemana de chocolate has 1.6524mg of Iron.
What is the calorie content of Torta alemana de chocolate?
A typical serving 1 trozo (109 grams) of Torta alemana de chocolate contains approximately 414 calories.
You can check the exact calorie content by logging Torta alemana de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta alemana de chocolate have?
The amount of fat in Torta alemana de chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (109 grams) of Torta alemana de chocolate contains approximately 23.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta alemana de chocolate have?
The protein content in Torta alemana de chocolate depends on the ingredients exists in it. On average, 1 trozo (109 grams) of Torta alemana de chocolate contains approximately 4.34 grams of protein.
Know your exact protein requirement and how much protein you get from Torta alemana de chocolate, Download Nutribit app for healthier you!
How much sugar does a Torta alemana de chocolate have?
On average, 1 trozo (109 grams) contains about 37.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta alemana de chocolate.
How Much carbohydrates (carbs) is in Torta alemana de chocolate?
The amount of carbohydrates (carbs) in Torta alemana de chocolate depends on its serving size and preparation. On average, 1 trozo (109 grams) contains about 49.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta alemana de chocolate.
How Much Fiber is in Torta alemana de chocolate?
Torta alemana de chocolate contains approximately 1.91 grams of fiber in 1 trozo (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta alemana de chocolate for healthier you!
What vitamins and minerals are in a Torta alemana de chocolate?
Vitamins in Torta alemana de chocolate:
Torta alemana de chocolate contains following minerals:
General
Does Torta alemana de chocolate contain caffeine?
Torta alemana de chocolate contains approximately 8 mg of caffeine in 1 trozo (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Torta alemana de chocolate contain alcohol?
Torta alemana de chocolate contains approximately 0g of alcohol in 1 trozo (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Torta alemana de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta alemana de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta alemana de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta alemana de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta alemana de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta alemana de chocolate for free?
Yes! Since Torta alemana de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta alemana de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Torta alemana de chocolate and adds it to your daily hydration log. Simply log Torta alemana de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta alemana de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta alemana de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta alemana de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta alemana de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta alemana de chocolate
Total Carbohydrates in Torta alemana de chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torta alemana de chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torta alemana de chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torta alemana de chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torta alemana de chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torta alemana de chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torta alemana de chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torta alemana de chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torta alemana de chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Torta alemana de chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torta alemana de chocolate enhances brain function and helps improve memory and focus.
Glucose from Torta alemana de chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torta alemana de chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torta alemana de chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torta alemana de chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Torta alemana de chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torta alemana de chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torta alemana de chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torta alemana de chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torta alemana de chocolate, help regulate blood pressure and reduce hypertension risk.
Selenium in Torta alemana de chocolate supports antioxidant protection.
Antioxidant Protection in Torta alemana de chocolate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta alemana de chocolate supports thyroid function.
Thyroid Function in Torta alemana de chocolate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta alemana de chocolate supports immune system health.
Immune System Support in Torta alemana de chocolate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta alemana de chocolate supports heart health.
Heart Health in Torta alemana de chocolate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta alemana de chocolate supports cancer prevention.
Cancer Prevention in Torta alemana de chocolate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta alemana de chocolate supports cognitive function.
Cognitive Function in Torta alemana de chocolate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta alemana de chocolate supports skin health.
Skin Health in Torta alemana de chocolate helps protect the skin from UV damage and supports wound healing.
Selenium in Torta alemana de chocolate supports reproductive health.
Reproductive Health in Torta alemana de chocolate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta alemana de chocolate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta alemana de chocolate helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 414 calories?
The amount of exercise required to burn off 1 trozo Torta alemana de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.