Tostada schale

Common Food

5.01

% from protein

52.24

% from carbs

52.24

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 6.6 mg
0.3%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.2%

Starch 0.6 g

Protein 0.1 g
0.1%

Water 0 g

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 19.8 kJ

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tostada schale Nutrients FAQs

Nutrients

What is the calorie content of Tostada schale?

A typical serving 12.3 gramm (12.3 grams) of Tostada schale contains approximately 58 calories.

You can check the exact calorie content by logging Tostada schale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tostada schale have?

The amount of fat in Tostada schale depends on the ingredients and preparation method. On average, one serving 12.3 gramm (12.3 grams) of Tostada schale contains approximately 2.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tostada schale have?

The protein content in Tostada schale depends on the ingredients exists in it. On average, 12.3 gramm (12.3 grams) of Tostada schale contains approximately 0.76 grams of protein.

Know your exact protein requirement and how much protein you get from Tostada schale, Download Nutribit app for healthier you!

How much sugar does a Tostada schale have?

On average, 12.3 gramm (12.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada schale.

How Much carbohydrates (carbs) is in Tostada schale?

The amount of carbohydrates (carbs) in Tostada schale depends on its serving size and preparation. On average, 12.3 gramm (12.3 grams) contains about 7.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tostada schale.

How Much Fiber is in Tostada schale?

Tostada schale contains approximately 0.71 grams of fiber in 12.3 gramm (12.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada schale for healthier you!

What vitamins and minerals are in a Tostada schale?

Vitamins in Tostada schale:

  • Vitamin B-6:Tostada schale has 0.0447 mg of Vitamin B-6.

Tostada schale contains following minerals:

  • Tostada schale has 9.348mg of Calcium.
  • Tostada schale has 80.811mg of Sodium, Na.
  • Tostada schale has 29.151mg of Potassium, K.
  • Tostada schale has 0.1882mg of Iron.

General

Does Tostada schale contain caffeine?

Tostada schale does not contain any caffeine.

Does Tostada schale contain alcohol?

Tostada schale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tostada schale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada schale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tostada schale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tostada schale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada schale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tostada schale for free?

Yes absolutely, Since Tostada schale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tostada schale with water tracking feature?

Tostada schale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tostada schale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tostada schale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tostada schale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tostada schale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tostada schale

How to burn 58 calories?

The amount of exercise required to burn off 12.3 gramm Tostada schale

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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