Wendys hamburguesa con queso jr deluxe
Common Food
20.44
% from protein39.07
% from carbs39.07
% from fatNutrition Facts
More items Like Wendys hamburguesa con queso jr deluxe
Hamburguesa jr con queso de wendys
Common Food
Hamburguesa con queso y tocino jr de wendys
Common Food
Hamburguesa jr de wendys
Common Food
Hamburguesa junior con queso de wendys
Common Food
Queso jr de wendys
Common Food
Hamburguesa wendys
Common Food
Hamburguesa con queso
Common Food
Hamburguesa de wendys
Common Food
Hamburguesa con queso con hongos
Common Food
Hamburguesa con queso con hongo
Common Food
Triple hamburguesa con queso
Common Food
Hamburguesa con queso joe
Common Food
Hamburguesa con queso velveeta
Common Food
Hamburguesa doble con queso
Common Food
Hamburguesa ranch con queso
Common Food
Hamburguesa triple con queso
Common Food
Double stack con queso wendys
Common Food
Hamburguesa con queso con doble tocineta
Common Food
Hamburguesa con queso con pan pretzel
Common Food
Hamburguesa junior de wendys
Common Food
Hamburguesa de queso con beicon
Common Food
Pasta de hamburguesa con queso
Common Food
Rollos de hamburguesa con queso
Common Food
Wendys hamburguesa con queso jr deluxe Nutrients FAQs
Nutrients
- Vitamin B-12:Wendys hamburguesa con queso jr deluxe has 1.677 UG of Vitamin B-12.
- Vitamin B-6:Wendys hamburguesa con queso jr deluxe has 1.2332 mg of Vitamin B-6.
- Vitamin C:Wendys hamburguesa con queso jr deluxe has 0.774 mg of Vitamin C.
- Wendys hamburguesa con queso jr deluxe has 118.68mg of Calcium.
- Wendys hamburguesa con queso jr deluxe has 851.4mg of Sodium, Na.
- Wendys hamburguesa con queso jr deluxe has 229.62mg of Potassium, K.
- Wendys hamburguesa con queso jr deluxe has 3.5862mg of Iron.
What is the calorie content of Wendys hamburguesa con queso jr deluxe?
A typical serving 1 item (129 grams) of Wendys hamburguesa con queso jr deluxe contains approximately 330 calories.
You can check the exact calorie content by logging Wendys hamburguesa con queso jr deluxe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wendys hamburguesa con queso jr deluxe have?
The amount of fat in Wendys hamburguesa con queso jr deluxe depends on the ingredients and preparation method. On average, one serving 1 item (129 grams) of Wendys hamburguesa con queso jr deluxe contains approximately 14.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wendys hamburguesa con queso jr deluxe have?
The protein content in Wendys hamburguesa con queso jr deluxe depends on the ingredients exists in it. On average, 1 item (129 grams) of Wendys hamburguesa con queso jr deluxe contains approximately 16.85 grams of protein.
Know your exact protein requirement and how much protein you get from Wendys hamburguesa con queso jr deluxe, Download Nutribit app for healthier you!
How much sugar does a Wendys hamburguesa con queso jr deluxe have?
On average, 1 item (129 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wendys hamburguesa con queso jr deluxe.
How Much carbohydrates (carbs) is in Wendys hamburguesa con queso jr deluxe?
The amount of carbohydrates (carbs) in Wendys hamburguesa con queso jr deluxe depends on its serving size and preparation. On average, 1 item (129 grams) contains about 32.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wendys hamburguesa con queso jr deluxe.
How Much Fiber is in Wendys hamburguesa con queso jr deluxe?
Wendys hamburguesa con queso jr deluxe contains approximately 1.81 grams of fiber in 1 item (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wendys hamburguesa con queso jr deluxe for healthier you!
What vitamins and minerals are in a Wendys hamburguesa con queso jr deluxe?
Vitamins in Wendys hamburguesa con queso jr deluxe:
Wendys hamburguesa con queso jr deluxe contains following minerals:
General
Does Wendys hamburguesa con queso jr deluxe contain caffeine?
Wendys hamburguesa con queso jr deluxe does not contain any caffeine.
Does Wendys hamburguesa con queso jr deluxe contain alcohol?
Wendys hamburguesa con queso jr deluxe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wendys hamburguesa con queso jr deluxe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wendys hamburguesa con queso jr deluxe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wendys hamburguesa con queso jr deluxe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wendys hamburguesa con queso jr deluxe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wendys hamburguesa con queso jr deluxe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wendys hamburguesa con queso jr deluxe for free?
Yes absolutely, Since Wendys hamburguesa con queso jr deluxe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wendys hamburguesa con queso jr deluxe with water tracking feature?
Wendys hamburguesa con queso jr deluxe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wendys hamburguesa con queso jr deluxe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wendys hamburguesa con queso jr deluxe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wendys hamburguesa con queso jr deluxe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wendys hamburguesa con queso jr deluxe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wendys hamburguesa con queso jr deluxe
Protein and Vitamin B-12 in Wendys hamburguesa con queso jr deluxe supports bone health.
Protein in Wendys hamburguesa con queso jr deluxe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Wendys hamburguesa con queso jr deluxe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Wendys hamburguesa con queso jr deluxe supports building and repairing tissues.
Builds and repairs tissues in Wendys hamburguesa con queso jr deluxe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wendys hamburguesa con queso jr deluxe supports immune function.
Supports immune function in Wendys hamburguesa con queso jr deluxe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wendys hamburguesa con queso jr deluxe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wendys hamburguesa con queso jr deluxe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wendys hamburguesa con queso jr deluxe provides energy.
Provides energy in Wendys hamburguesa con queso jr deluxe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wendys hamburguesa con queso jr deluxe supports muscle growth and strength.
Supports muscle growth and strength in Wendys hamburguesa con queso jr deluxe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wendys hamburguesa con queso jr deluxe helps in weight management.
Helps in weight management in Wendys hamburguesa con queso jr deluxe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wendys hamburguesa con queso jr deluxe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wendys hamburguesa con queso jr deluxe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wendys hamburguesa con queso jr deluxe improves skin, hair, and nails.
Improves skin, hair, and nails in Wendys hamburguesa con queso jr deluxe is essential for the health and growth of hair, skin, and nails.
Protein in Wendys hamburguesa con queso jr deluxe regulates blood sugar levels.
Regulates blood sugar levels in Wendys hamburguesa con queso jr deluxe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe supports brain health
{{vitamin}} in Wendys hamburguesa con queso jr deluxe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe boosts immune function
{{vitamin}} in Wendys hamburguesa con queso jr deluxe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe promotes red blood cell production
{{vitamin}} in Wendys hamburguesa con queso jr deluxe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe reduces symptoms of PMS
{{vitamin}} in Wendys hamburguesa con queso jr deluxe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe supports heart health
{{vitamin}} in Wendys hamburguesa con queso jr deluxe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe aids in protein metabolism
{{vitamin}} in Wendys hamburguesa con queso jr deluxe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe improves mood and reduces depression
{{vitamin}} in Wendys hamburguesa con queso jr deluxe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe supports healthy pregnancy
{{vitamin}} in Wendys hamburguesa con queso jr deluxe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe helps prevent anemia
{{vitamin}} in Wendys hamburguesa con queso jr deluxe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Wendys hamburguesa con queso jr deluxe reduces nausea during pregnancy
{{vitamin}} in Wendys hamburguesa con queso jr deluxe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Wendys hamburguesa con queso jr deluxe supports red blood cell production
Vitamin B12 in Wendys hamburguesa con queso jr deluxe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Wendys hamburguesa con queso jr deluxe boosts energy levels
Vitamin B12 in Wendys hamburguesa con queso jr deluxe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Wendys hamburguesa con queso jr deluxe promotes brain health
Vitamin B12 in Wendys hamburguesa con queso jr deluxe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Wendys hamburguesa con queso jr deluxe aids in DNA synthesis
Vitamin B12 in Wendys hamburguesa con queso jr deluxe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Wendys hamburguesa con queso jr deluxe improves mood and mental health
Vitamin B12 in Wendys hamburguesa con queso jr deluxe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Wendys hamburguesa con queso jr deluxe maintains healthy skin, hair, and nails
Vitamin B12 in Wendys hamburguesa con queso jr deluxe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Wendys hamburguesa con queso jr deluxe prevents birth defects
Vitamin B12 in Wendys hamburguesa con queso jr deluxe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Wendys hamburguesa con queso jr deluxe reduces risk of macular degeneration
Vitamin B12 in Wendys hamburguesa con queso jr deluxe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Wendys hamburguesa con queso jr deluxe supports cardiovascular health
Vitamin B12 in Wendys hamburguesa con queso jr deluxe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Wendys hamburguesa con queso jr deluxe supports antioxidant protection.
Antioxidant Protection in Wendys hamburguesa con queso jr deluxe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Wendys hamburguesa con queso jr deluxe supports thyroid function.
Thyroid Function in Wendys hamburguesa con queso jr deluxe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Wendys hamburguesa con queso jr deluxe supports immune system health.
Immune System Support in Wendys hamburguesa con queso jr deluxe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Wendys hamburguesa con queso jr deluxe supports heart health.
Heart Health in Wendys hamburguesa con queso jr deluxe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Wendys hamburguesa con queso jr deluxe supports cancer prevention.
Cancer Prevention in Wendys hamburguesa con queso jr deluxe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Wendys hamburguesa con queso jr deluxe supports cognitive function.
Cognitive Function in Wendys hamburguesa con queso jr deluxe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Wendys hamburguesa con queso jr deluxe supports skin health.
Skin Health in Wendys hamburguesa con queso jr deluxe helps protect the skin from UV damage and supports wound healing.
Selenium in Wendys hamburguesa con queso jr deluxe supports reproductive health.
Reproductive Health in Wendys hamburguesa con queso jr deluxe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Wendys hamburguesa con queso jr deluxe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Wendys hamburguesa con queso jr deluxe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Wendys hamburguesa con queso jr deluxe supports fluid balance.
Maintains Fluid Balance in Wendys hamburguesa con queso jr deluxe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wendys hamburguesa con queso jr deluxe supports nerve function.
Supports Nerve Function in Wendys hamburguesa con queso jr deluxe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wendys hamburguesa con queso jr deluxe helps regulate blood pressure.
Regulates Blood Pressure in Wendys hamburguesa con queso jr deluxe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wendys hamburguesa con queso jr deluxe supports muscle function.
Aids Muscle Function in Wendys hamburguesa con queso jr deluxe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wendys hamburguesa con queso jr deluxe aids nutrient absorption.
Improves Nutrient Absorption in Wendys hamburguesa con queso jr deluxe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wendys hamburguesa con queso jr deluxe helps balance pH levels.
Balances pH Levels in Wendys hamburguesa con queso jr deluxe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wendys hamburguesa con queso jr deluxe supports bone health.
Supports Bone Health in Wendys hamburguesa con queso jr deluxe helps retain calcium and prevent the loss of bone density over time.
Zinc in Wendys hamburguesa con queso jr deluxe boosts immune system
Boosts Immune System in Wendys hamburguesa con queso jr deluxe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Wendys hamburguesa con queso jr deluxe promotes wound healing
Promotes Wound Healing in Wendys hamburguesa con queso jr deluxe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Wendys hamburguesa con queso jr deluxe supports growth and development
Supports Growth and Development in Wendys hamburguesa con queso jr deluxe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Wendys hamburguesa con queso jr deluxe improves skin health
Improves Skin Health in Wendys hamburguesa con queso jr deluxe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Wendys hamburguesa con queso jr deluxe enhances brain function
Enhances Brain Function in Wendys hamburguesa con queso jr deluxe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Wendys hamburguesa con queso jr deluxe regulates hormonal balance
Regulates Hormonal Balance in Wendys hamburguesa con queso jr deluxe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Wendys hamburguesa con queso jr deluxe supports healthy vision
Supports Healthy Vision in Wendys hamburguesa con queso jr deluxe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Wendys hamburguesa con queso jr deluxe improves digestive health
Improves Digestive Health in Wendys hamburguesa con queso jr deluxe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Wendys hamburguesa con queso jr deluxe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Wendys hamburguesa con queso jr deluxe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Wendys hamburguesa con queso jr deluxe reduces inflammation
Reduces Inflammation in Wendys hamburguesa con queso jr deluxe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 330 calories?
The amount of exercise required to burn off 1 item Wendys hamburguesa con queso jr deluxe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.