Wrap de trigo integral wrapido
Common Food
12.57
% from protein59.13
% from carbs59.13
% from fatNutrition Facts
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Wrap de trigo integral wrapido Nutrients FAQs
Nutrients
- Vitamin A:Wrap de trigo integral wrapido has 2.05 IU of Vitamin A.
- Vitamin B-6:Wrap de trigo integral wrapido has 0.1279 mg of Vitamin B-6.
- Wrap de trigo integral wrapido has 100.04mg of Calcium.
- Wrap de trigo integral wrapido has 209.92mg of Sodium, Na.
- Wrap de trigo integral wrapido has 107.42mg of Potassium, K.
- Wrap de trigo integral wrapido has 1.0783mg of Iron.
What is the calorie content of Wrap de trigo integral wrapido?
A typical serving 1 tortilla 1 serving (41 grams) of Wrap de trigo integral wrapido contains approximately 127 calories.
You can check the exact calorie content by logging Wrap de trigo integral wrapido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap de trigo integral wrapido have?
The amount of fat in Wrap de trigo integral wrapido depends on the ingredients and preparation method. On average, one serving 1 tortilla 1 serving (41 grams) of Wrap de trigo integral wrapido contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap de trigo integral wrapido have?
The protein content in Wrap de trigo integral wrapido depends on the ingredients exists in it. On average, 1 tortilla 1 serving (41 grams) of Wrap de trigo integral wrapido contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap de trigo integral wrapido, Download Nutribit app for healthier you!
How much sugar does a Wrap de trigo integral wrapido have?
On average, 1 tortilla 1 serving (41 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap de trigo integral wrapido.
How Much carbohydrates (carbs) is in Wrap de trigo integral wrapido?
The amount of carbohydrates (carbs) in Wrap de trigo integral wrapido depends on its serving size and preparation. On average, 1 tortilla 1 serving (41 grams) contains about 18.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap de trigo integral wrapido.
How Much Fiber is in Wrap de trigo integral wrapido?
Wrap de trigo integral wrapido contains approximately 4.02 grams of fiber in 1 tortilla 1 serving (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap de trigo integral wrapido for healthier you!
What vitamins and minerals are in a Wrap de trigo integral wrapido?
Vitamins in Wrap de trigo integral wrapido:
Wrap de trigo integral wrapido contains following minerals:
General
Does Wrap de trigo integral wrapido contain caffeine?
Wrap de trigo integral wrapido does not contain any caffeine.
Does Wrap de trigo integral wrapido contain alcohol?
Wrap de trigo integral wrapido does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap de trigo integral wrapido?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap de trigo integral wrapido and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap de trigo integral wrapido quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap de trigo integral wrapido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap de trigo integral wrapido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap de trigo integral wrapido for free?
Yes! Since Wrap de trigo integral wrapido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap de trigo integral wrapido with water tracking feature?
Nutribit automatically calculates the water content of Wrap de trigo integral wrapido and adds it to your daily hydration log. Simply log Wrap de trigo integral wrapido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap de trigo integral wrapido as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap de trigo integral wrapido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap de trigo integral wrapido nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap de trigo integral wrapido data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap de trigo integral wrapido
Selenium in Wrap de trigo integral wrapido supports antioxidant protection.
Antioxidant Protection in Wrap de trigo integral wrapido helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Wrap de trigo integral wrapido supports thyroid function.
Thyroid Function in Wrap de trigo integral wrapido helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Wrap de trigo integral wrapido supports immune system health.
Immune System Support in Wrap de trigo integral wrapido enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Wrap de trigo integral wrapido supports heart health.
Heart Health in Wrap de trigo integral wrapido helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Wrap de trigo integral wrapido supports cancer prevention.
Cancer Prevention in Wrap de trigo integral wrapido helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Wrap de trigo integral wrapido supports cognitive function.
Cognitive Function in Wrap de trigo integral wrapido may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Wrap de trigo integral wrapido supports skin health.
Skin Health in Wrap de trigo integral wrapido helps protect the skin from UV damage and supports wound healing.
Selenium in Wrap de trigo integral wrapido supports reproductive health.
Reproductive Health in Wrap de trigo integral wrapido regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Wrap de trigo integral wrapido provides anti-inflammatory effects.
Anti-Inflammatory Effects in Wrap de trigo integral wrapido helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 127 calories?
The amount of exercise required to burn off 1 tortilla 1 serving Wrap de trigo integral wrapido
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.