Zanahorias en tiras

Common Food

8.4

% from protein

86.78

% from carbs

86.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
45.1
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0 g
0.2%
Polyunsaturated 0.1 g
Monounsaturated 0 g
Sodium, Na 75.9 mg
3.3%
Potassium, K 352 mg
7.5%
Total Carbohydrates 10.5 g
3.8%
Fiber 3.1 g
11%
Sugars 5.2 g
10.4%
Starch 1.6 g
Protein 1 g
2%
Water 97.1 g
Vitamin A 18376.6 IU
Retinol 0 UG
Vitamin A, RAE 918.5 UG
Carotene, beta 9113.5 UG
Carotene, alpha 3824.7 UG
Vitamin E 0.7 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 1.1 UG
Lutein + zeaxanthin 281.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 6.5 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1.1 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.2 mg
Folate 20.9 UG
Folic acid 0 UG
Folate, food 20.9 UG
Folate, DFE 20.9 UG
Vitamin B-12 0 UG
Choline, total 9.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 14.5 UG
Calcium 36.3 mg
Iron 0.3 mg
Magnesium 13.2 mg
Phosphorus, P 38.5 mg
Zinc 0.3 mg
Copper 0 mg
Fluoride, F 3.5 UG
Manganese, Mn 0.2 mg
Selenium 0.1 UG
Ash 1.1 g
Sucrose 3.9 g
Glucose 0.6 g
Fructose 0.6 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 190.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0.4 mg
Tryptophan 0 g
Threonine 0.2 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0.1 g
Phenylalanine 0.1 g
Tyrosine 0 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.4 g
Glycine 0.1 g
Proline 0.1 g
Serine 0.1 g

More items Like Zanahorias en tiras

Bistecs en tiras

Common Food

264 kcal
Queso en tiras

Common Food

85 kcal
Quesos en tiras

Common Food

85 kcal
Res en tiras

Common Food

275 kcal
Ny en tiras

Common Food

264 kcal
Lomo en tiras

Common Food

264 kcal
Vegetales en tiras

Common Food

134 kcal
Zanahoria en tiras

Common Food

23 kcal
Bistec en tiras ny

Common Food

264 kcal
Pimientos rojos en tiras

Common Food

3 kcal
Pimiento rojo en tiras

Common Food

3 kcal
Queso en tiras frigo

Common Food

85 kcal
Queso en tiras sargento

Common Food

85 kcal
Morrón rojo en tiras

Common Food

3 kcal
Torta de zanahorias en magdalena

Common Food

327 kcal
Bistec de lomo en tiras

Common Food

264 kcal
Bistec en tiras kansas city

Common Food

264 kcal
Bistec en tiras nueva york

Common Food

264 kcal
Bistec nueva york en tiras

Common Food

264 kcal
Bistecs de lomo en tiras

Common Food

264 kcal
Bistecs en tiras kansas city

Common Food

264 kcal
Carne de res en tiras

Common Food

275 kcal
Queso en tiras polly o

Common Food

85 kcal

Zanahorias en tiras Nutrients FAQs

Nutrients

What is the calorie content of Zanahorias en tiras?

A typical serving 0.5 taza (55 grams) of Zanahorias en tiras contains approximately 23 calories.

You can check the exact calorie content by logging Zanahorias en tiras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zanahorias en tiras have?

The amount of fat in Zanahorias en tiras depends on the ingredients and preparation method. On average, one serving 0.5 taza (55 grams) of Zanahorias en tiras contains approximately 0.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zanahorias en tiras have?

The protein content in Zanahorias en tiras depends on the ingredients exists in it. On average, 0.5 taza (55 grams) of Zanahorias en tiras contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Zanahorias en tiras, Download Nutribit app for healthier you!

How much sugar does a Zanahorias en tiras have?

On average, 0.5 taza (55 grams) contains about 2.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zanahorias en tiras.

How Much carbohydrates (carbs) is in Zanahorias en tiras?

The amount of carbohydrates (carbs) in Zanahorias en tiras depends on its serving size and preparation. On average, 0.5 taza (55 grams) contains about 5.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zanahorias en tiras.

How Much Fiber is in Zanahorias en tiras?

Zanahorias en tiras contains approximately 1.54 grams of fiber in 0.5 taza (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zanahorias en tiras for healthier you!

What vitamins and minerals are in a Zanahorias en tiras?

Vitamins in Zanahorias en tiras:

  • Vitamin A:Zanahorias en tiras has 9188.3 IU of Vitamin A.
  • Vitamin B-6:Zanahorias en tiras has 0.0759 mg of Vitamin B-6.
  • Vitamin C:Zanahorias en tiras has 3.245 mg of Vitamin C.

Zanahorias en tiras contains following minerals:

  • Zanahorias en tiras has 18.15mg of Calcium.
  • Zanahorias en tiras has 37.95mg of Sodium, Na.
  • Zanahorias en tiras has 176mg of Potassium, K.
  • Zanahorias en tiras has 0.165mg of Iron.

General

Does Zanahorias en tiras contain caffeine?

Zanahorias en tiras does not contain any caffeine.

Does Zanahorias en tiras contain alcohol?

Zanahorias en tiras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zanahorias en tiras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zanahorias en tiras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zanahorias en tiras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zanahorias en tiras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zanahorias en tiras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zanahorias en tiras for free?

Yes! Since Zanahorias en tiras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zanahorias en tiras with water tracking feature?

Nutribit automatically calculates the water content of Zanahorias en tiras and adds it to your daily hydration log. Simply log Zanahorias en tiras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zanahorias en tiras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zanahorias en tiras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zanahorias en tiras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zanahorias en tiras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zanahorias en tiras

Vitamin A in Zanahorias en tiras supports eye health.

Vitamin A in Zanahorias en tiras is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Zanahorias en tiras boosts immune function.

Vitamin A in Zanahorias en tiras helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Zanahorias en tiras promotes healthy skin.

Vitamin A in Zanahorias en tiras supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Zanahorias en tiras enhances reproductive health.

Vitamin A in Zanahorias en tiras plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Zanahorias en tiras supports bone health.

Vitamin A in Zanahorias en tiras contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Zanahorias en tiras reduces the risk of certain cancers.

Vitamin A in Zanahorias en tiras helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Zanahorias en tiras promotes healthy development during pregnancy.

Vitamin A in Zanahorias en tiras is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Zanahorias en tiras maintains healthy mucous membranes.

Vitamin A in Zanahorias en tiras helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Zanahorias en tiras improves wound healing.

Vitamin A in Zanahorias en tiras promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Zanahorias en tiras may reduce the risk of macular degeneration.

Vitamin A in Zanahorias en tiras, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 23 calories?

The amount of exercise required to burn off 0.5 taza Zanahorias en tiras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP