Torta de zanahorias en magdalena
Common Food
4.48
% from protein49.87
% from carbs49.87
% from fatNutrition Facts
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Torta de zanahorias en magdalena Nutrients FAQs
Nutrients
- Vitamin A:Torta de zanahorias en magdalena has 2978.2989 IU of Vitamin A.
- Vitamin B-12:Torta de zanahorias en magdalena has 0.1411 UG of Vitamin B-12.
- Vitamin B-6:Torta de zanahorias en magdalena has 0.0521 mg of Vitamin B-6.
- Vitamin C:Torta de zanahorias en magdalena has 1.0221 mg of Vitamin C.
- Vitamin D:Torta de zanahorias en magdalena has 5.8812 IU of Vitamin D.
- Vitamin K:Torta de zanahorias en magdalena has 0.9519 UG of Vitamin K.
- Torta de zanahorias en magdalena has 53.7722mg of Calcium.
- Torta de zanahorias en magdalena has 234.8991mg of Sodium, Na.
- Torta de zanahorias en magdalena has 116.1632mg of Potassium, K.
- Torta de zanahorias en magdalena has 0.9386mg of Iron.
What is the calorie content of Torta de zanahorias en magdalena?
A typical serving 1 cupcake (98 grams) of Torta de zanahorias en magdalena contains approximately 327 calories.
You can check the exact calorie content by logging Torta de zanahorias en magdalena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de zanahorias en magdalena have?
The amount of fat in Torta de zanahorias en magdalena depends on the ingredients and preparation method. On average, one serving 1 cupcake (98 grams) of Torta de zanahorias en magdalena contains approximately 16.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de zanahorias en magdalena have?
The protein content in Torta de zanahorias en magdalena depends on the ingredients exists in it. On average, 1 cupcake (98 grams) of Torta de zanahorias en magdalena contains approximately 3.71 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de zanahorias en magdalena, Download Nutribit app for healthier you!
How much sugar does a Torta de zanahorias en magdalena have?
On average, 1 cupcake (98 grams) contains about 28.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de zanahorias en magdalena.
How Much carbohydrates (carbs) is in Torta de zanahorias en magdalena?
The amount of carbohydrates (carbs) in Torta de zanahorias en magdalena depends on its serving size and preparation. On average, 1 cupcake (98 grams) contains about 41.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de zanahorias en magdalena.
How Much Fiber is in Torta de zanahorias en magdalena?
Torta de zanahorias en magdalena contains approximately 0.87 grams of fiber in 1 cupcake (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de zanahorias en magdalena for healthier you!
What vitamins and minerals are in a Torta de zanahorias en magdalena?
Vitamins in Torta de zanahorias en magdalena:
Torta de zanahorias en magdalena contains following minerals:
General
Does Torta de zanahorias en magdalena contain caffeine?
Torta de zanahorias en magdalena does not contain any caffeine.
Does Torta de zanahorias en magdalena contain alcohol?
Torta de zanahorias en magdalena contains approximately 0g of alcohol in 1 cupcake (98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Torta de zanahorias en magdalena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de zanahorias en magdalena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de zanahorias en magdalena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de zanahorias en magdalena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de zanahorias en magdalena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de zanahorias en magdalena for free?
Yes! Since Torta de zanahorias en magdalena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de zanahorias en magdalena with water tracking feature?
Nutribit automatically calculates the water content of Torta de zanahorias en magdalena and adds it to your daily hydration log. Simply log Torta de zanahorias en magdalena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta de zanahorias en magdalena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de zanahorias en magdalena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de zanahorias en magdalena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de zanahorias en magdalena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de zanahorias en magdalena
Total Carbohydrates in Torta de zanahorias en magdalena provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torta de zanahorias en magdalena are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torta de zanahorias en magdalena supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torta de zanahorias en magdalena aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torta de zanahorias en magdalena helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torta de zanahorias en magdalena help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torta de zanahorias en magdalena helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torta de zanahorias en magdalena can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torta de zanahorias en magdalena aids weight management by helping you feel full longer.
Fiber-rich carbs from Torta de zanahorias en magdalena help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torta de zanahorias en magdalena enhances brain function and helps improve memory and focus.
Glucose from Torta de zanahorias en magdalena is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torta de zanahorias en magdalena boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torta de zanahorias en magdalena provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torta de zanahorias en magdalena promotes gut health by feeding beneficial gut bacteria.
Fiber in Torta de zanahorias en magdalena serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torta de zanahorias en magdalena improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torta de zanahorias en magdalena support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torta de zanahorias en magdalena helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torta de zanahorias en magdalena, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Torta de zanahorias en magdalena supports eye health.
Vitamin A in Torta de zanahorias en magdalena is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Torta de zanahorias en magdalena boosts immune function.
Vitamin A in Torta de zanahorias en magdalena helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Torta de zanahorias en magdalena promotes healthy skin.
Vitamin A in Torta de zanahorias en magdalena supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Torta de zanahorias en magdalena enhances reproductive health.
Vitamin A in Torta de zanahorias en magdalena plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Torta de zanahorias en magdalena supports bone health.
Vitamin A in Torta de zanahorias en magdalena contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Torta de zanahorias en magdalena reduces the risk of certain cancers.
Vitamin A in Torta de zanahorias en magdalena helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Torta de zanahorias en magdalena promotes healthy development during pregnancy.
Vitamin A in Torta de zanahorias en magdalena is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Torta de zanahorias en magdalena maintains healthy mucous membranes.
Vitamin A in Torta de zanahorias en magdalena helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Torta de zanahorias en magdalena improves wound healing.
Vitamin A in Torta de zanahorias en magdalena promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Torta de zanahorias en magdalena may reduce the risk of macular degeneration.
Vitamin A in Torta de zanahorias en magdalena, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Torta de zanahorias en magdalena supports antioxidant protection.
Antioxidant Protection in Torta de zanahorias en magdalena helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta de zanahorias en magdalena supports thyroid function.
Thyroid Function in Torta de zanahorias en magdalena helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta de zanahorias en magdalena supports immune system health.
Immune System Support in Torta de zanahorias en magdalena enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta de zanahorias en magdalena supports heart health.
Heart Health in Torta de zanahorias en magdalena helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta de zanahorias en magdalena supports cancer prevention.
Cancer Prevention in Torta de zanahorias en magdalena helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta de zanahorias en magdalena supports cognitive function.
Cognitive Function in Torta de zanahorias en magdalena may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta de zanahorias en magdalena supports skin health.
Skin Health in Torta de zanahorias en magdalena helps protect the skin from UV damage and supports wound healing.
Selenium in Torta de zanahorias en magdalena supports reproductive health.
Reproductive Health in Torta de zanahorias en magdalena regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta de zanahorias en magdalena provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta de zanahorias en magdalena helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 327 calories?
The amount of exercise required to burn off 1 cupcake Torta de zanahorias en magdalena
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.