Arroz a la mexicana
Common Food
8.6
% from protein52.43
% from carbs52.43
% from fatNutrition Facts
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Arroz a la mexicana Nutrients FAQs
Nutrients
- Vitamin A:Arroz a la mexicana has 140.3988 IU of Vitamin A.
- Vitamin B-6:Arroz a la mexicana has 0.177 mg of Vitamin B-6.
- Vitamin C:Arroz a la mexicana has 3.1476 mg of Vitamin C.
- Arroz a la mexicana has 13.5598mg of Calcium.
- Arroz a la mexicana has 318.0468mg of Sodium, Na.
- Arroz a la mexicana has 263.0604mg of Potassium, K.
- Arroz a la mexicana has 0.9413mg of Iron.
What is the calorie content of Arroz a la mexicana?
A typical serving 1 porción (274 grams) of Arroz a la mexicana contains approximately 279 calories.
You can check the exact calorie content by logging Arroz a la mexicana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz a la mexicana have?
The amount of fat in Arroz a la mexicana depends on the ingredients and preparation method. On average, one serving 1 porción (274 grams) of Arroz a la mexicana contains approximately 12.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz a la mexicana have?
The protein content in Arroz a la mexicana depends on the ingredients exists in it. On average, 1 porción (274 grams) of Arroz a la mexicana contains approximately 5.97 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz a la mexicana, Download Nutribit app for healthier you!
How much sugar does a Arroz a la mexicana have?
On average, 1 porción (274 grams) contains about 3.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz a la mexicana.
How Much carbohydrates (carbs) is in Arroz a la mexicana?
The amount of carbohydrates (carbs) in Arroz a la mexicana depends on its serving size and preparation. On average, 1 porción (274 grams) contains about 36.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz a la mexicana.
How Much Fiber is in Arroz a la mexicana?
Arroz a la mexicana contains approximately 0.66 grams of fiber in 1 porción (274 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz a la mexicana for healthier you!
What vitamins and minerals are in a Arroz a la mexicana?
Vitamins in Arroz a la mexicana:
Arroz a la mexicana contains following minerals:
General
Does Arroz a la mexicana contain caffeine?
Arroz a la mexicana does not contain any caffeine.
Does Arroz a la mexicana contain alcohol?
Arroz a la mexicana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz a la mexicana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz a la mexicana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz a la mexicana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz a la mexicana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz a la mexicana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz a la mexicana for free?
Yes! Since Arroz a la mexicana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz a la mexicana with water tracking feature?
Nutribit automatically calculates the water content of Arroz a la mexicana and adds it to your daily hydration log. Simply log Arroz a la mexicana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz a la mexicana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz a la mexicana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz a la mexicana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz a la mexicana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz a la mexicana
How to burn 279 calories?
The amount of exercise required to burn off 1 porción Arroz a la mexicana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.