Bistec a la Mexicana
Main Dish, Savory
27.62
% from protein27.62
% from carbs27.62
% from fatNutrition Facts
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Bistec a la Mexicana Nutrients FAQs
Nutrients
- Vitamin C:Bistec a la Mexicana has 8 mg of Vitamin C.
- Bistec a la Mexicana has 250mg of Calcium.
- Bistec a la Mexicana has 480mg of Sodium, Na.
- Bistec a la Mexicana has 450mg of Potassium, K.
- Bistec a la Mexicana has 3mg of Iron.
What is the calorie content of Bistec a la Mexicana?
A typical serving 1 plate (200 grams) of Bistec a la Mexicana contains approximately 350 calories.
You can check the exact calorie content by logging Bistec a la Mexicana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistec a la Mexicana have?
The amount of fat in Bistec a la Mexicana depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Bistec a la Mexicana contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistec a la Mexicana have?
The protein content in Bistec a la Mexicana depends on the ingredients exists in it. On average, 1 plate (200 grams) of Bistec a la Mexicana contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Bistec a la Mexicana, Download Nutribit app for healthier you!
How much sugar does a Bistec a la Mexicana have?
On average, 1 plate (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistec a la Mexicana.
How Much carbohydrates (carbs) is in Bistec a la Mexicana?
The amount of carbohydrates (carbs) in Bistec a la Mexicana depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistec a la Mexicana.
How Much Fiber is in Bistec a la Mexicana?
Bistec a la Mexicana contains approximately 3 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistec a la Mexicana for healthier you!
What vitamins and minerals are in a Bistec a la Mexicana?
Vitamins in Bistec a la Mexicana:
Bistec a la Mexicana contains following minerals:
General
Does Bistec a la Mexicana contain caffeine?
Bistec a la Mexicana does not contain any caffeine.
Does Bistec a la Mexicana contain alcohol?
Bistec a la Mexicana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistec a la Mexicana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistec a la Mexicana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistec a la Mexicana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistec a la Mexicana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistec a la Mexicana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistec a la Mexicana for free?
Yes! Since Bistec a la Mexicana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistec a la Mexicana with water tracking feature?
Nutribit automatically calculates the water content of Bistec a la Mexicana and adds it to your daily hydration log. Simply log Bistec a la Mexicana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistec a la Mexicana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistec a la Mexicana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistec a la Mexicana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistec a la Mexicana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistec a la Mexicana
Protein in Bistec a la Mexicana supports building and repairing tissues.
Builds and repairs tissues in Bistec a la Mexicana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistec a la Mexicana supports immune function.
Supports immune function in Bistec a la Mexicana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistec a la Mexicana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistec a la Mexicana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistec a la Mexicana provides energy.
Provides energy in Bistec a la Mexicana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistec a la Mexicana supports muscle growth and strength.
Supports muscle growth and strength in Bistec a la Mexicana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistec a la Mexicana helps in weight management.
Helps in weight management in Bistec a la Mexicana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistec a la Mexicana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistec a la Mexicana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistec a la Mexicana supports bone health.
Supports bone health in Bistec a la Mexicana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistec a la Mexicana improves skin, hair, and nails.
Improves skin, hair, and nails in Bistec a la Mexicana is essential for the health and growth of hair, skin, and nails.
Protein in Bistec a la Mexicana regulates blood sugar levels.
Regulates blood sugar levels in Bistec a la Mexicana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bistec a la Mexicana supports bone health.
Calcium in Bistec a la Mexicana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bistec a la Mexicana supports muscle function.
Calcium in Bistec a la Mexicana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bistec a la Mexicana supports heart health.
Calcium in Bistec a la Mexicana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bistec a la Mexicana supports nerve transmission.
Calcium in Bistec a la Mexicana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bistec a la Mexicana supports blood clotting.
Calcium in Bistec a la Mexicana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bistec a la Mexicana supports hormonal secretion.
Calcium in Bistec a la Mexicana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bistec a la Mexicana supports weight management.
Calcium in Bistec a la Mexicana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bistec a la Mexicana supports dental health.
Calcium in Bistec a la Mexicana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bistec a la Mexicana supports blood pressure regulation.
Calcium in Bistec a la Mexicana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bistec a la Mexicana supports fluid balance.
Maintains Fluid Balance in Bistec a la Mexicana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistec a la Mexicana supports nerve function.
Supports Nerve Function in Bistec a la Mexicana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistec a la Mexicana helps regulate blood pressure.
Regulates Blood Pressure in Bistec a la Mexicana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistec a la Mexicana supports muscle function.
Aids Muscle Function in Bistec a la Mexicana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistec a la Mexicana aids nutrient absorption.
Improves Nutrient Absorption in Bistec a la Mexicana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistec a la Mexicana helps balance pH levels.
Balances pH Levels in Bistec a la Mexicana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistec a la Mexicana supports bone health.
Supports Bone Health in Bistec a la Mexicana helps retain calcium and prevent the loss of bone density over time.
Iodine in Bistec a la Mexicana supports thyroid health.
Thyroid Health in Bistec a la Mexicana is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Bistec a la Mexicana supports cognitive function.
Cognitive Function in Bistec a la Mexicana helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Bistec a la Mexicana strengthens the immune system.
Immune System Support in Bistec a la Mexicana helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Bistec a la Mexicana supports hormonal balance.
Hormonal Balance in Bistec a la Mexicana helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Bistec a la Mexicana supports skin health.
Skin Health in Bistec a la Mexicana is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Bistec a la Mexicana supports detoxification.
Detoxification in Bistec a la Mexicana assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Bistec a la Mexicana supports fetal development.
Fetal Development in Bistec a la Mexicana is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Bistec a la Mexicana helps regulate metabolism.
Metabolism Regulation in Bistec a la Mexicana ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Bistec a la Mexicana promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Bistec a la Mexicana is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Bistec a la Mexicana boosts immune system
Boosts Immune System in Bistec a la Mexicana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bistec a la Mexicana promotes wound healing
Promotes Wound Healing in Bistec a la Mexicana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bistec a la Mexicana supports growth and development
Supports Growth and Development in Bistec a la Mexicana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bistec a la Mexicana improves skin health
Improves Skin Health in Bistec a la Mexicana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bistec a la Mexicana enhances brain function
Enhances Brain Function in Bistec a la Mexicana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bistec a la Mexicana regulates hormonal balance
Regulates Hormonal Balance in Bistec a la Mexicana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bistec a la Mexicana supports healthy vision
Supports Healthy Vision in Bistec a la Mexicana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bistec a la Mexicana improves digestive health
Improves Digestive Health in Bistec a la Mexicana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bistec a la Mexicana maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bistec a la Mexicana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bistec a la Mexicana reduces inflammation
Reduces Inflammation in Bistec a la Mexicana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Bistec a la Mexicana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.