Patatas en cuña

Common Food

4.41

% from protein

53.04

% from carbs

53.04

% from fat
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Nutrition Facts

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Serving size
In 9 g(9g)
Amount per serving
Calories
28.1
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.2 g
1.1%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 18.9 mg
0.8%

Potassium, K 52.1 mg
1.1%

Total Carbohydrates 3.7 g
1.4%

Fiber 0.3 g
1.2%

Sugars 0 g
0.1%

Protein 0.3 g
0.6%

Water 3.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.7 UG

Folic acid 0 UG

Folate, food 2.7 UG

Folate, DFE 2.7 UG

Vitamin B-12 0 UG

Choline, total 3.3 mg

Vitamin K (Dihydrophylloquinone) 3.9 UG

Vitamin K (phylloquinone) 1 UG

Calcium 1.6 mg

Iron 0.1 mg

Magnesium 3.2 mg

Phosphorus, P 11.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.2 g

Theobromine 0 mg

Energy 117.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Patatas en cuña Nutrients FAQs

Nutrients

What is the calorie content of Patatas en cuña?

A typical serving 1 porción (9 grams) of Patatas en cuña contains approximately 28 calories.

You can check the exact calorie content by logging Patatas en cuña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patatas en cuña have?

The amount of fat in Patatas en cuña depends on the ingredients and preparation method. On average, one serving 1 porción (9 grams) of Patatas en cuña contains approximately 1.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patatas en cuña have?

The protein content in Patatas en cuña depends on the ingredients exists in it. On average, 1 porción (9 grams) of Patatas en cuña contains approximately 0.31 grams of protein.

Know your exact protein requirement and how much protein you get from Patatas en cuña, Download Nutribit app for healthier you!

How much sugar does a Patatas en cuña have?

On average, 1 porción (9 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatas en cuña.

How Much carbohydrates (carbs) is in Patatas en cuña?

The amount of carbohydrates (carbs) in Patatas en cuña depends on its serving size and preparation. On average, 1 porción (9 grams) contains about 3.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patatas en cuña.

How Much Fiber is in Patatas en cuña?

Patatas en cuña contains approximately 0.34 grams of fiber in 1 porción (9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patatas en cuña for healthier you!

What vitamins and minerals are in a Patatas en cuña?

Vitamins in Patatas en cuña:

  • Vitamin B-6:Patatas en cuña has 0.0335 mg of Vitamin B-6.
  • Vitamin C:Patatas en cuña has 0.423 mg of Vitamin C.

Patatas en cuña contains following minerals:

  • Patatas en cuña has 1.62mg of Calcium.
  • Patatas en cuña has 18.9mg of Sodium, Na.
  • Patatas en cuña has 52.11mg of Potassium, K.
  • Patatas en cuña has 0.0729mg of Iron.

General

Does Patatas en cuña contain caffeine?

Patatas en cuña does not contain any caffeine.

Does Patatas en cuña contain alcohol?

Patatas en cuña does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patatas en cuña?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatas en cuña and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patatas en cuña quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patatas en cuña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatas en cuña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patatas en cuña for free?

Yes! Since Patatas en cuña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patatas en cuña with water tracking feature?

Nutribit automatically calculates the water content of Patatas en cuña and adds it to your daily hydration log. Simply log Patatas en cuña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patatas en cuña as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patatas en cuña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patatas en cuña nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patatas en cuña data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patatas en cuña

How to burn 28 calories?

The amount of exercise required to burn off 1 porción Patatas en cuña

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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