Patatas fritas dulces
Common Food
2.21
% from protein33.06
% from carbs33.06
% from fatNutrition Facts
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Patatas fritas dulces Nutrients FAQs
Nutrients
- Vitamin A:Patatas fritas dulces has 1613.4409 IU of Vitamin A.
- Vitamin C:Patatas fritas dulces has 2.0411 mg of Vitamin C.
- Patatas fritas dulces has 18.9531mg of Calcium.
- Patatas fritas dulces has 103.9989mg of Sodium, Na.
- Patatas fritas dulces has 118.5782mg of Potassium, K.
- Patatas fritas dulces has 0.2149mg of Iron.
What is the calorie content of Patatas fritas dulces?
A typical serving 10 patatas fritas (54 grams) of Patatas fritas dulces contains approximately 149 calories.
You can check the exact calorie content by logging Patatas fritas dulces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patatas fritas dulces have?
The amount of fat in Patatas fritas dulces depends on the ingredients and preparation method. On average, one serving 10 patatas fritas (54 grams) of Patatas fritas dulces contains approximately 10.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patatas fritas dulces have?
The protein content in Patatas fritas dulces depends on the ingredients exists in it. On average, 10 patatas fritas (54 grams) of Patatas fritas dulces contains approximately 0.83 grams of protein.
Know your exact protein requirement and how much protein you get from Patatas fritas dulces, Download Nutribit app for healthier you!
How much sugar does a Patatas fritas dulces have?
On average, 10 patatas fritas (54 grams) contains about 3.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatas fritas dulces.
How Much carbohydrates (carbs) is in Patatas fritas dulces?
The amount of carbohydrates (carbs) in Patatas fritas dulces depends on its serving size and preparation. On average, 10 patatas fritas (54 grams) contains about 12.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patatas fritas dulces.
How Much Fiber is in Patatas fritas dulces?
Patatas fritas dulces contains approximately 1.65 grams of fiber in 10 patatas fritas (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patatas fritas dulces for healthier you!
What vitamins and minerals are in a Patatas fritas dulces?
Vitamins in Patatas fritas dulces:
Patatas fritas dulces contains following minerals:
General
Does Patatas fritas dulces contain caffeine?
Patatas fritas dulces does not contain any caffeine.
Does Patatas fritas dulces contain alcohol?
Patatas fritas dulces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patatas fritas dulces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatas fritas dulces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patatas fritas dulces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patatas fritas dulces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatas fritas dulces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patatas fritas dulces for free?
Yes! Since Patatas fritas dulces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patatas fritas dulces with water tracking feature?
Nutribit automatically calculates the water content of Patatas fritas dulces and adds it to your daily hydration log. Simply log Patatas fritas dulces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patatas fritas dulces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patatas fritas dulces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patatas fritas dulces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patatas fritas dulces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patatas fritas dulces
Vitamin A in Patatas fritas dulces supports eye health.
Vitamin A in Patatas fritas dulces is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Patatas fritas dulces boosts immune function.
Vitamin A in Patatas fritas dulces helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Patatas fritas dulces promotes healthy skin.
Vitamin A in Patatas fritas dulces supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Patatas fritas dulces enhances reproductive health.
Vitamin A in Patatas fritas dulces plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Patatas fritas dulces supports bone health.
Vitamin A in Patatas fritas dulces contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Patatas fritas dulces reduces the risk of certain cancers.
Vitamin A in Patatas fritas dulces helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Patatas fritas dulces promotes healthy development during pregnancy.
Vitamin A in Patatas fritas dulces is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Patatas fritas dulces maintains healthy mucous membranes.
Vitamin A in Patatas fritas dulces helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Patatas fritas dulces improves wound healing.
Vitamin A in Patatas fritas dulces promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Patatas fritas dulces may reduce the risk of macular degeneration.
Vitamin A in Patatas fritas dulces, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 149 calories?
The amount of exercise required to burn off 10 patatas fritas Patatas fritas dulces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.