Hamburguesa de patatas fritas
Common Food
Total Energy
401.5
kcal
% from carbs
% from protein
% from fats
In 98.9 g
% daily value
Total Fat
22.9g
35.2%
Saturated
8.6g
43.2%
Trans Fats
0.5g
Polyunsaturated
3.7g
Monounsaturated
8.6g
Cholesterol
30.5mg
10.2%
Sodium, Na
516.6mg
22.5%
Potassium, K
409.7mg
8.7%
Total Carbohydrates
43.1g
15.7%
Fiber
2.4g
8.6%
Sugars
3.3g
6.6%
Starch
21.1g
Protein
6.9g
13.9%
Water
23.4g
Ash
2.5g
Sucrose
0.1g
Glucose
0.9g
Fructose
1.4g
Maltose
0.9g
Energy
1680.3kJ
Calcium, Ca
90.9mg
Iron, Fe
2.4mg
Magnesium, Mg
31mg
Phosphorus, P
101.8mg
Zinc, Zn
0.7mg
Copper, Cu
0.1mg
Fluoride, F
45.3UG
Manganese, Mn
0.4mg
Selenium, Se
13.3UG
Vitamin A, IU
355.1IU
Retinol
95.2UG
Vitamin A, RAE
97UG
Carotene, beta
22.4UG
Vitamin E (alpha-tocopherol)
3.4mg
Vitamin D (D2 + D3), International Units
8.5IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Lutein + zeaxanthin
24.9UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
3mg
Vitamin C, total ascorbic acid
6mg
Thiamin
0.4mg
Riboflavin
0.2mg
Niacin
4mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate, total
71.5UG
Choline, total
14.3mg
Vitamin K (phylloquinone)
7.3UG
Folic acid
48.8UG
Folate, food
22.7UG
Folate, DFE
105.5UG
Betaine
57.9mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.5g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.1g
SFA 16:0
3.9g
SFA 18:0
1.8g
SFA 20:0
0.1g
MUFA 18:1
8.4g
PUFA 18:2
3.4g
PUFA 18:3
0.2g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
Phytosterols
50.7mg
Beta-sitosterol
0.6mg
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.2g
MUFA 18:1 c
7.9g
PUFA 18:2 n-6 c,c
2.5g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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