Patatas fritas sazonadas
Common Food
4.4
% from protein53.12
% from carbs53.12
% from fatNutrition Facts
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Patatas fritas sazonadas Nutrients FAQs
Nutrients
- Vitamin B-6:Patatas fritas sazonadas has 0.3274 mg of Vitamin B-6.
- Vitamin C:Patatas fritas sazonadas has 4.136 mg of Vitamin C.
- Patatas fritas sazonadas has 15.84mg of Calcium.
- Patatas fritas sazonadas has 184.8mg of Sodium, Na.
- Patatas fritas sazonadas has 509.52mg of Potassium, K.
- Patatas fritas sazonadas has 0.7128mg of Iron.
What is the calorie content of Patatas fritas sazonadas?
A typical serving 10 patatas fritas sazonadas (88 grams) of Patatas fritas sazonadas contains approximately 275 calories.
You can check the exact calorie content by logging Patatas fritas sazonadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patatas fritas sazonadas have?
The amount of fat in Patatas fritas sazonadas depends on the ingredients and preparation method. On average, one serving 10 patatas fritas sazonadas (88 grams) of Patatas fritas sazonadas contains approximately 12.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patatas fritas sazonadas have?
The protein content in Patatas fritas sazonadas depends on the ingredients exists in it. On average, 10 patatas fritas sazonadas (88 grams) of Patatas fritas sazonadas contains approximately 3.02 grams of protein.
Know your exact protein requirement and how much protein you get from Patatas fritas sazonadas, Download Nutribit app for healthier you!
How much sugar does a Patatas fritas sazonadas have?
On average, 10 patatas fritas sazonadas (88 grams) contains about 0.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatas fritas sazonadas.
How Much carbohydrates (carbs) is in Patatas fritas sazonadas?
The amount of carbohydrates (carbs) in Patatas fritas sazonadas depends on its serving size and preparation. On average, 10 patatas fritas sazonadas (88 grams) contains about 36.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patatas fritas sazonadas.
How Much Fiber is in Patatas fritas sazonadas?
Patatas fritas sazonadas contains approximately 3.34 grams of fiber in 10 patatas fritas sazonadas (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patatas fritas sazonadas for healthier you!
What vitamins and minerals are in a Patatas fritas sazonadas?
Vitamins in Patatas fritas sazonadas:
Patatas fritas sazonadas contains following minerals:
General
Does Patatas fritas sazonadas contain caffeine?
Patatas fritas sazonadas does not contain any caffeine.
Does Patatas fritas sazonadas contain alcohol?
Patatas fritas sazonadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patatas fritas sazonadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatas fritas sazonadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patatas fritas sazonadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patatas fritas sazonadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatas fritas sazonadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patatas fritas sazonadas for free?
Yes! Since Patatas fritas sazonadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patatas fritas sazonadas with water tracking feature?
Nutribit automatically calculates the water content of Patatas fritas sazonadas and adds it to your daily hydration log. Simply log Patatas fritas sazonadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patatas fritas sazonadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patatas fritas sazonadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patatas fritas sazonadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patatas fritas sazonadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patatas fritas sazonadas
Vitamin B-6 in Patatas fritas sazonadas supports brain health
{{vitamin}} in Patatas fritas sazonadas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Patatas fritas sazonadas boosts immune function
{{vitamin}} in Patatas fritas sazonadas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Patatas fritas sazonadas promotes red blood cell production
{{vitamin}} in Patatas fritas sazonadas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Patatas fritas sazonadas reduces symptoms of PMS
{{vitamin}} in Patatas fritas sazonadas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Patatas fritas sazonadas supports heart health
{{vitamin}} in Patatas fritas sazonadas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Patatas fritas sazonadas aids in protein metabolism
{{vitamin}} in Patatas fritas sazonadas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Patatas fritas sazonadas improves mood and reduces depression
{{vitamin}} in Patatas fritas sazonadas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Patatas fritas sazonadas supports healthy pregnancy
{{vitamin}} in Patatas fritas sazonadas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Patatas fritas sazonadas helps prevent anemia
{{vitamin}} in Patatas fritas sazonadas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Patatas fritas sazonadas reduces nausea during pregnancy
{{vitamin}} in Patatas fritas sazonadas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 275 calories?
The amount of exercise required to burn off 10 patatas fritas sazonadas Patatas fritas sazonadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.