Patatas hornedas lays

Common Food

4.26

% from protein

60.82

% from carbs

60.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.6 g(2g)
Amount per serving
Calories
7.3
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 8.6 mg
0.4%

Potassium, K 11.2 mg
0.2%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.9 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 4.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1.6 UG

Selenium 0.1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 30.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Patatas hornedas lays Nutrients FAQs

Nutrients

What is the calorie content of Patatas hornedas lays?

A typical serving 18 patatas hornedas (28 grams) of Patatas hornedas lays contains approximately 131 calories.

You can check the exact calorie content by logging Patatas hornedas lays in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patatas hornedas lays have?

The amount of fat in Patatas hornedas lays depends on the ingredients and preparation method. On average, one serving 18 patatas hornedas (28 grams) of Patatas hornedas lays contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patatas hornedas lays have?

The protein content in Patatas hornedas lays depends on the ingredients exists in it. On average, 18 patatas hornedas (28 grams) of Patatas hornedas lays contains approximately 1.4 grams of protein.

Know your exact protein requirement and how much protein you get from Patatas hornedas lays, Download Nutribit app for healthier you!

How much sugar does a Patatas hornedas lays have?

On average, 18 patatas hornedas (28 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatas hornedas lays.

How Much carbohydrates (carbs) is in Patatas hornedas lays?

The amount of carbohydrates (carbs) in Patatas hornedas lays depends on its serving size and preparation. On average, 18 patatas hornedas (28 grams) contains about 19.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patatas hornedas lays.

How Much Fiber is in Patatas hornedas lays?

Patatas hornedas lays contains approximately 1.34 grams of fiber in 18 patatas hornedas (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patatas hornedas lays for healthier you!

What vitamins and minerals are in a Patatas hornedas lays?

Vitamins in Patatas hornedas lays:

  • Vitamin B-6:Patatas hornedas lays has 0.1428 mg of Vitamin B-6.

Patatas hornedas lays contains following minerals:

  • Patatas hornedas lays has 35mg of Calcium.
  • Patatas hornedas lays has 155.12mg of Sodium, Na.
  • Patatas hornedas lays has 201.88mg of Potassium, K.
  • Patatas hornedas lays has 0.224mg of Iron.

General

Does Patatas hornedas lays contain caffeine?

Patatas hornedas lays does not contain any caffeine.

Does Patatas hornedas lays contain alcohol?

Patatas hornedas lays does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patatas hornedas lays?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatas hornedas lays and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patatas hornedas lays quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patatas hornedas lays in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatas hornedas lays and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patatas hornedas lays for free?

Yes! Since Patatas hornedas lays contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patatas hornedas lays with water tracking feature?

Nutribit automatically calculates the water content of Patatas hornedas lays and adds it to your daily hydration log. Simply log Patatas hornedas lays in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patatas hornedas lays as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patatas hornedas lays and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patatas hornedas lays nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patatas hornedas lays data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patatas hornedas lays

How to burn 131 calories?

The amount of exercise required to burn off 18 patatas hornedas Patatas hornedas lays

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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