Pudín de chocolate instantáneo

Common Food

11.95

% from protein

71.68

% from carbs

71.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
126
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 1.3 g
6.4%
Polyunsaturated 0.2 g
Monounsaturated 0.7 g
Cholesterol 7.2 mg
2.4%
Sodium, Na 340.8 mg
14.8%
Potassium, K 201.6 mg
4.3%
Total Carbohydrates 22.7 g
8.2%
Fiber 0.5 g
1.7%
Protein 3.8 g
7.6%
Water 89.5 g
Caffeine 1.2 mg
Vitamin A 204 IU
Retinol 55.2 UG
Vitamin A, RAE 55.2 UG
Carotene, beta 12 UG
Vitamin D 39.6 IU
Vitamin D (D2 + D3) 1 UG
Vitamin C 1 mg
Thiamin 0 mg
Riboflavin 0.2 mg
Niacin 0.1 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0 mg
Folate 6 UG
Folic acid 0 UG
Folate, food 6 UG
Folate, DFE 6 UG
Vitamin B-12 0.4 UG
Calcium 124.8 mg
Iron 0.5 mg
Magnesium 22.8 mg
Phosphorus, P 285.6 mg
Zinc 0.5 mg
Copper 0.1 mg
Manganese, Mn 0.1 mg
Selenium 2.8 UG
Ash 1.7 g
Theobromine 46.8 mg
Energy 529.2 kJ
SFA 4:0 0.1 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.1 g
SFA 14:0 0.2 g
SFA 16:0 0.6 g
SFA 18:0 0.3 g
MUFA 18:1 0.6 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.2 g
Tyrosine 0.2 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.3 g
Glutamic acid 0.8 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.2 g

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Pudín de chocolate instantáneo Nutrients FAQs

Nutrients

What is the calorie content of Pudín de chocolate instantáneo?

A typical serving 100 ml (120 grams) of Pudín de chocolate instantáneo contains approximately 126 calories.

You can check the exact calorie content by logging Pudín de chocolate instantáneo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pudín de chocolate instantáneo have?

The amount of fat in Pudín de chocolate instantáneo depends on the ingredients and preparation method. On average, one serving 100 ml (120 grams) of Pudín de chocolate instantáneo contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pudín de chocolate instantáneo have?

The protein content in Pudín de chocolate instantáneo depends on the ingredients exists in it. On average, 100 ml (120 grams) of Pudín de chocolate instantáneo contains approximately 3.78 grams of protein.

Know your exact protein requirement and how much protein you get from Pudín de chocolate instantáneo, Download Nutribit app for healthier you!

How much sugar does a Pudín de chocolate instantáneo have?

On average, 100 ml (120 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudín de chocolate instantáneo.

How Much carbohydrates (carbs) is in Pudín de chocolate instantáneo?

The amount of carbohydrates (carbs) in Pudín de chocolate instantáneo depends on its serving size and preparation. On average, 100 ml (120 grams) contains about 22.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pudín de chocolate instantáneo.

How Much Fiber is in Pudín de chocolate instantáneo?

Pudín de chocolate instantáneo contains approximately 0.48 grams of fiber in 100 ml (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pudín de chocolate instantáneo for healthier you!

What vitamins and minerals are in a Pudín de chocolate instantáneo?

Vitamins in Pudín de chocolate instantáneo:

  • Vitamin A:Pudín de chocolate instantáneo has 204 IU of Vitamin A.
  • Vitamin B-12:Pudín de chocolate instantáneo has 0.372 UG of Vitamin B-12.
  • Vitamin B-6:Pudín de chocolate instantáneo has 0.0456 mg of Vitamin B-6.
  • Vitamin C:Pudín de chocolate instantáneo has 0.96 mg of Vitamin C.
  • Vitamin D:Pudín de chocolate instantáneo has 39.6 IU of Vitamin D.

Pudín de chocolate instantáneo contains following minerals:

  • Pudín de chocolate instantáneo has 124.8mg of Calcium.
  • Pudín de chocolate instantáneo has 340.8mg of Sodium, Na.
  • Pudín de chocolate instantáneo has 201.6mg of Potassium, K.
  • Pudín de chocolate instantáneo has 0.48mg of Iron.

General

Does Pudín de chocolate instantáneo contain caffeine?

Pudín de chocolate instantáneo contains approximately 1 mg of caffeine in 100 ml (120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pudín de chocolate instantáneo contain alcohol?

Pudín de chocolate instantáneo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pudín de chocolate instantáneo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudín de chocolate instantáneo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pudín de chocolate instantáneo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pudín de chocolate instantáneo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudín de chocolate instantáneo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pudín de chocolate instantáneo for free?

Yes absolutely, Since Pudín de chocolate instantáneo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pudín de chocolate instantáneo with water tracking feature?

Pudín de chocolate instantáneo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pudín de chocolate instantáneo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pudín de chocolate instantáneo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pudín de chocolate instantáneo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pudín de chocolate instantáneo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pudín de chocolate instantáneo

Vitamin B-12 in Pudín de chocolate instantáneo supports red blood cell production

Vitamin B12 in Pudín de chocolate instantáneo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pudín de chocolate instantáneo boosts energy levels

Vitamin B12 in Pudín de chocolate instantáneo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pudín de chocolate instantáneo promotes brain health

Vitamin B12 in Pudín de chocolate instantáneo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pudín de chocolate instantáneo aids in DNA synthesis

Vitamin B12 in Pudín de chocolate instantáneo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pudín de chocolate instantáneo improves mood and mental health

Vitamin B12 in Pudín de chocolate instantáneo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pudín de chocolate instantáneo supports bone health

Vitamin B12 in Pudín de chocolate instantáneo is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Pudín de chocolate instantáneo maintains healthy skin, hair, and nails

Vitamin B12 in Pudín de chocolate instantáneo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pudín de chocolate instantáneo prevents birth defects

Vitamin B12 in Pudín de chocolate instantáneo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pudín de chocolate instantáneo reduces risk of macular degeneration

Vitamin B12 in Pudín de chocolate instantáneo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pudín de chocolate instantáneo supports cardiovascular health

Vitamin B12 in Pudín de chocolate instantáneo helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 126 calories?

The amount of exercise required to burn off 100 ml Pudín de chocolate instantáneo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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