Sándwich español de salchicha
Common Food
Total Energy
721.4
kcal
% from carbs
% from protein
% from fats
In 204.9 g
% daily value
Total Fat
45.1g
69.4%
Saturated
20.4g
102.2%
Trans Fats
0.3g
Polyunsaturated
4.6g
Monounsaturated
17.4g
Cholesterol
111.1mg
37%
Sodium, Na
1923.9mg
83.6%
Potassium, K
368.5mg
7.8%
Total Carbohydrates
43.6g
15.9%
Fiber
2.2g
7.9%
Sugars
4.9g
9.7%
Starch
30.5g
Protein
33.6g
67.1%
Water
75.9g
Ash
6.6g
Glucose
1.3g
Fructose
2g
Maltose
1.4g
Energy
3018.1kJ
Calcium, Ca
433.1mg
Iron, Fe
4.5mg
Magnesium, Mg
43mg
Phosphorus, P
403.1mg
Zinc, Zn
3.7mg
Copper, Cu
0.2mg
Fluoride, F
40.4UG
Manganese, Mn
0.5mg
Selenium, Se
40.8UG
Vitamin A, IU
354.9IU
Retinol
89UG
Vitamin A, RAE
91.9UG
Carotene, beta
34.5UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
49IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
1.2UG
Lutein + zeaxanthin
36.1UG
Thiamin
0.8mg
Riboflavin
0.5mg
Niacin
7.3mg
Pantothenic acid
1.2mg
Vitamin B-6
0.4mg
Folate, total
95.4UG
Vitamin B-12
1.8UG
Choline, total
89.9mg
Vitamin K (phylloquinone)
2.8UG
Folic acid
70.5UG
Folate, food
24.9UG
Folate, DFE
144.6UG
Betaine
86.6mg
Tryptophan
0.3g
Threonine
1.2g
Isoleucine
1.7g
Leucine
2.1g
Lysine
2.4g
Methionine
0.6g
Cystine
0.3g
Phenylalanine
1.2g
Tyrosine
1.1g
Valine
1.3g
Arginine
1.5g
Histidine
0.9g
Alanine
1.4g
Aspartic acid
2.2g
Glutamic acid
4.7g
Glycine
1.5g
Proline
2.1g
Serine
1.2g
SFA 4:0
0.7g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.5g
SFA 12:0
0.5g
SFA 14:0
2.2g
SFA 16:0
10.7g
SFA 18:0
4.9g
MUFA 18:1
15.6g
PUFA 18:2
4g
PUFA 18:3
0.5g
MUFA 16:1
1.4g
Beta-sitosterol
0.4mg
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.1g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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