Agneau au curry

Common Food

Total Energy

761.8

kcal

8.48

% from carbs

25.5

% from protein

66.02

% from fats

In 502.6 g

% daily value


Total Fat

55.7g

85.7%


Saturated

17.8g

88.9%


Trans Fats

0.4g


Polyunsaturated

13.3g


Monounsaturated

20.4g


Cholesterol

180.9mg

60.3%


Sodium, Na

152.1mg

6.6%


Potassium, K

901.1mg

19.2%


Total Carbohydrates

16.1g

5.9%


Fiber

3.2g

11.4%


Sugars

4.4g

8.8%


Protein

48.4g

96.8%


Water

379.9g





Ash

2.9g


Sucrose

0.7g


Glucose

1.8g


Fructose

1.5g





Energy

3186.2kJ



Calcium, Ca

87.5mg


Iron, Fe

5.9mg


Magnesium, Mg

73.1mg


Phosphorus, P

408.3mg


Zinc, Zn

8.8mg


Copper, Cu

0.4mg


Fluoride, F

21UG


Manganese, Mn

0.6mg


Selenium, Se

52.9UG


Vitamin A, IU

1124.7IU



Vitamin A, RAE

56.2UG


Carotene, beta

606.9UG


Carotene, alpha

14.3UG


Vitamin E (alpha-tocopherol)

2.9mg


Vitamin D (D2 + D3), International Units

3.7IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

121.3UG


Lycopene

2691.8UG


Lutein + zeaxanthin

380.6UG



Tocopherol, gamma

0.1mg



Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

10.4mg


Thiamin

0.3mg


Riboflavin

0.5mg


Niacin

13.3mg


Pantothenic acid

1.4mg


Vitamin B-6

0.4mg


Folate, total

50.7UG


Vitamin B-12

4.8UG


Choline, total

186.9mg



Vitamin K (phylloquinone)

43UG



Folate, food

50.7UG


Folate, DFE

50.7UG


Betaine

23.4mg


Tryptophan

0.6g


Threonine

2g


Isoleucine

2.3g


Leucine

3.7g


Lysine

4.1g


Methionine

1.2g


Cystine

0.6g


Phenylalanine

1.9g


Tyrosine

1.6g


Valine

2.5g


Arginine

2.9g


Histidine

1.5g


Alanine

2.8g


Aspartic acid

4.3g


Glutamic acid

7.2g


Glycine

2.3g


Proline

2g


Serine

1.8g






SFA 10:0

0.1g


SFA 12:0

0.2g


SFA 14:0

1.5g


SFA 16:0

9.1g


SFA 18:0

5.8g



MUFA 18:1

18.9g


PUFA 18:2

11.4g


PUFA 18:3

1.7g


PUFA 20:4

0.1g





MUFA 16:1

1.1g







Phytosterols

54.1mg









MUFA 18:1 c

3.6g


PUFA 18:2 n-6 c,c

8.8g






Fatty acids, total trans-polyenoic

0.4g




PUFA 18:3 n-3 c,c,c (ALA)

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Agneau au curry

A typical serving 502.6 gramme of Agneau au curry (502.6 grams) contains approximately 761.777 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Agneau au curry depends on the ingredients and preparation method. On average, one serving 502.6 gramme (502.6 grams) of Agneau au curry contains approximately 55.6748 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Agneau au curry depends on the ingredients exists in it. On average, 502.6 gramme of Agneau au curry (about 502.6 grams) contains approximately 48.3802 grams of protein.

On average, 502.6 gramme (about 502.6 grams) contains about 4.392 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 502.6 gramme (about 502.6 grams) contains about 16.1155 grams of carbohydrates.

Agneau au curry contains approximately 3.1952 grams of fiber in 502.6 gramme (about 502.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 762 calories?

The amount of exercise required to burn off 502.6 gramme Agneau au curry

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.