Curry panang au canard
Common Food
11.35
% from protein15.94
% from carbs15.94
% from fatNutrition Facts
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Curry panang au canard Nutrients FAQs
Nutrients
- Vitamin A:Curry panang au canard has 307.5329 IU of Vitamin A.
- Vitamin B-12:Curry panang au canard has 0.1982 UG of Vitamin B-12.
- Vitamin B-6:Curry panang au canard has 0.447 mg of Vitamin B-6.
- Vitamin C:Curry panang au canard has 30.5708 mg of Vitamin C.
- Vitamin D:Curry panang au canard has 1.5613 IU of Vitamin D.
- Curry panang au canard has 72.0321mg of Calcium.
- Curry panang au canard has 1758.738mg of Sodium, Na.
- Curry panang au canard has 649.854mg of Potassium, K.
- Curry panang au canard has 8.0065mg of Iron.
What is the calorie content of Curry panang au canard?
A typical serving 235.99 gramme (235.99 grams) of Curry panang au canard contains approximately 494 calories.
You can check the exact calorie content by logging Curry panang au canard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry panang au canard have?
The amount of fat in Curry panang au canard depends on the ingredients and preparation method. On average, one serving 235.99 gramme (235.99 grams) of Curry panang au canard contains approximately 41.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry panang au canard have?
The protein content in Curry panang au canard depends on the ingredients exists in it. On average, 235.99 gramme (235.99 grams) of Curry panang au canard contains approximately 14.61 grams of protein.
Know your exact protein requirement and how much protein you get from Curry panang au canard, Download Nutribit app for healthier you!
How much sugar does a Curry panang au canard have?
On average, 235.99 gramme (235.99 grams) contains about 6.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry panang au canard.
How Much carbohydrates (carbs) is in Curry panang au canard?
The amount of carbohydrates (carbs) in Curry panang au canard depends on its serving size and preparation. On average, 235.99 gramme (235.99 grams) contains about 20.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry panang au canard.
How Much Fiber is in Curry panang au canard?
Curry panang au canard contains approximately 1.45 grams of fiber in 235.99 gramme (235.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry panang au canard for healthier you!
What vitamins and minerals are in a Curry panang au canard?
Vitamins in Curry panang au canard:
Curry panang au canard contains following minerals:
General
Does Curry panang au canard contain caffeine?
Curry panang au canard does not contain any caffeine.
Does Curry panang au canard contain alcohol?
Curry panang au canard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry panang au canard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry panang au canard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry panang au canard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry panang au canard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry panang au canard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry panang au canard for free?
Yes! Since Curry panang au canard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry panang au canard with water tracking feature?
Nutribit automatically calculates the water content of Curry panang au canard and adds it to your daily hydration log. Simply log Curry panang au canard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry panang au canard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry panang au canard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry panang au canard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry panang au canard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry panang au canard
Magnesium and Sodium, Na in Curry panang au canard supports bone health.
Magnesium in Curry panang au canard helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry panang au canard helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry panang au canard aids muscle function.
Magnesium in Curry panang au canard helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry panang au canard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Curry panang au canard supports building and repairing tissues.
Builds and repairs tissues in Curry panang au canard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry panang au canard supports immune function.
Supports immune function in Curry panang au canard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry panang au canard helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry panang au canard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry panang au canard provides energy.
Provides energy in Curry panang au canard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry panang au canard supports muscle growth and strength.
Supports muscle growth and strength in Curry panang au canard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry panang au canard helps in weight management.
Helps in weight management in Curry panang au canard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry panang au canard aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry panang au canard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry panang au canard supports bone health.
Supports bone health in Curry panang au canard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry panang au canard improves skin, hair, and nails.
Improves skin, hair, and nails in Curry panang au canard is essential for the health and growth of hair, skin, and nails.
Protein in Curry panang au canard regulates blood sugar levels.
Regulates blood sugar levels in Curry panang au canard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Curry panang au canard supports brain health
{{vitamin}} in Curry panang au canard supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry panang au canard boosts immune function
{{vitamin}} in Curry panang au canard boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry panang au canard promotes red blood cell production
{{vitamin}} in Curry panang au canard promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry panang au canard reduces symptoms of PMS
{{vitamin}} in Curry panang au canard reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry panang au canard supports heart health
{{vitamin}} in Curry panang au canard supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry panang au canard aids in protein metabolism
{{vitamin}} in Curry panang au canard aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry panang au canard improves mood and reduces depression
{{vitamin}} in Curry panang au canard improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry panang au canard supports healthy pregnancy
{{vitamin}} in Curry panang au canard supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry panang au canard helps prevent anemia
{{vitamin}} in Curry panang au canard helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry panang au canard reduces nausea during pregnancy
{{vitamin}} in Curry panang au canard reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Curry panang au canard supports antioxidant protection.
Antioxidant Protection in Curry panang au canard helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry panang au canard supports thyroid function.
Thyroid Function in Curry panang au canard helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry panang au canard supports immune system health.
Immune System Support in Curry panang au canard enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry panang au canard supports heart health.
Heart Health in Curry panang au canard helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry panang au canard supports cancer prevention.
Cancer Prevention in Curry panang au canard helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry panang au canard supports cognitive function.
Cognitive Function in Curry panang au canard may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry panang au canard supports skin health.
Skin Health in Curry panang au canard helps protect the skin from UV damage and supports wound healing.
Selenium in Curry panang au canard supports reproductive health.
Reproductive Health in Curry panang au canard regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry panang au canard provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry panang au canard helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Curry panang au canard promotes heart health.
Promotes Heart Health in Curry panang au canard helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry panang au canard enhances nerve function.
Enhances Nerve Function in Curry panang au canard supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry panang au canard improves sleep quality.
Improves Sleep Quality in Curry panang au canard regulates sleep patterns by supporting melatonin production.
Magnesium in Curry panang au canard supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry panang au canard helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry panang au canard reduces migraine frequency.
Reduces Migraine Frequency in Curry panang au canard may help reduce the frequency and severity of migraines.
Magnesium in Curry panang au canard promotes digestive health.
Promotes Digestive Health in Curry panang au canard supports bowel function and helps prevent constipation.
Magnesium in Curry panang au canard helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry panang au canard calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry panang au canard boosts protein synthesis.
Boosts Protein Synthesis in Curry panang au canard plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry panang au canard supports fluid balance.
Maintains Fluid Balance in Curry panang au canard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry panang au canard supports nerve function.
Supports Nerve Function in Curry panang au canard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry panang au canard helps regulate blood pressure.
Regulates Blood Pressure in Curry panang au canard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry panang au canard aids nutrient absorption.
Improves Nutrient Absorption in Curry panang au canard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry panang au canard helps balance pH levels.
Balances pH Levels in Curry panang au canard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Curry panang au canard supports red blood cell formation.
Copper in Curry panang au canard plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Curry panang au canard boosts immune function.
Copper in Curry panang au canard enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Curry panang au canard promotes healthy bones and connective tissues.
Copper in Curry panang au canard is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Curry panang au canard supports nervous system health.
Copper in Curry panang au canard is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Curry panang au canard acts as an antioxidant.
Copper in Curry panang au canard is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Curry panang au canard enhances iron absorption.
Copper in Curry panang au canard helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Curry panang au canard maintains cardiovascular health.
Copper in Curry panang au canard helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Curry panang au canard promotes healthy skin.
Copper in Curry panang au canard contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Curry panang au canard supports energy production.
Copper in Curry panang au canard plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Curry panang au canard regulates blood pressure.
Copper in Curry panang au canard has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Curry panang au canard boosts immune system
Boosts Immune System in Curry panang au canard is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry panang au canard promotes wound healing
Promotes Wound Healing in Curry panang au canard plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry panang au canard supports growth and development
Supports Growth and Development in Curry panang au canard is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry panang au canard improves skin health
Improves Skin Health in Curry panang au canard helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Curry panang au canard enhances brain function
Enhances Brain Function in Curry panang au canard is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry panang au canard regulates hormonal balance
Regulates Hormonal Balance in Curry panang au canard helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry panang au canard supports healthy vision
Supports Healthy Vision in Curry panang au canard is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry panang au canard improves digestive health
Improves Digestive Health in Curry panang au canard supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry panang au canard maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry panang au canard plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry panang au canard reduces inflammation
Reduces Inflammation in Curry panang au canard has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 494 calories?
The amount of exercise required to burn off 235.99 gramme Curry panang au canard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.