Bangers et purée
Common Food
Total Energy
4175
kcal
% from carbs
% from protein
% from fats
In 2663.7 g
% daily value
Total Fat
248.6g
382.4%
Saturated
84.3g
421.7%
Trans Fats
2.2g
Polyunsaturated
43.1g
Monounsaturated
110.7g
Cholesterol
706.1mg
235.4%
Sodium, Na
10970.6mg
477%
Potassium, K
8019.3mg
170.6%
Total Carbohydrates
303.1g
110.2%
Fiber
26.2g
93.4%
Sugars
26.7g
53.3%
Starch
2.8g
Protein
187g
374%
Water
1876.6g
Ash
48.2g
Sucrose
4.1g
Glucose
10.3g
Fructose
4.7g
Lactose
1.7g
Maltose
2.2g
Energy
17471.9kJ
Calcium, Ca
452.7mg
Iron, Fe
15mg
Magnesium, Mg
455.8mg
Phosphorus, P
2054.5mg
Zinc, Zn
25.1mg
Copper, Cu
3.1mg
Fluoride, F
790UG
Manganese, Mn
2.4mg
Selenium, Se
183.7UG
Vitamin A, IU
1584.3IU
Retinol
423UG
Vitamin A, RAE
432.4UG
Carotene, beta
107.6UG
Carotene, alpha
0.3UG
Vitamin E (alpha-tocopherol)
7.8mg
Vitamin D (D2 + D3), International Units
519.8IU
Vitamin D3 (cholecalciferol)
9.9UG
Vitamin D (D2 + D3)
12.7UG
Cryptoxanthin, beta
0.6UG
Lycopene
0.5UG
Lutein + zeaxanthin
137.7UG
Tocopherol, beta
0.2mg
Tocopherol, gamma
4.7mg
Tocopherol, delta
1.4mg
Tocotrienol, alpha
0.3mg
Tocotrienol, gamma
0.4mg
Vitamin C, total ascorbic acid
172.3mg
Thiamin
4.2mg
Riboflavin
2.2mg
Niacin
67.2mg
Pantothenic acid
12.8mg
Vitamin B-6
5.8mg
Folate, total
171.7UG
Vitamin B-12
9.4UG
Choline, total
725.4mg
Vitamin K (Menaquinone-4)
1.7UG
Vitamin K (phylloquinone)
46.7UG
Folic acid
3.6UG
Folate, food
168.1UG
Folate, DFE
174.3UG
Betaine
9.2mg
Tryptophan
2g
Threonine
6.5g
Isoleucine
7.4g
Leucine
13.2g
Lysine
12.6g
Methionine
4.1g
Cystine
2.3g
Phenylalanine
6.8g
Tyrosine
5.6g
Valine
8.9g
Arginine
11g
Histidine
5.2g
Alanine
10.4g
Aspartic acid
19.5g
Glutamic acid
28.7g
Glycine
11.3g
Proline
11.3g
Serine
7.7g
Hydroxyproline
2.9g
SFA 4:0
0.4g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.6g
SFA 12:0
0.7g
SFA 14:0
4g
SFA 16:0
50.5g
SFA 18:0
25.6g
SFA 20:0
0.5g
MUFA 18:1
95.4g
PUFA 18:2
37.4g
PUFA 18:3
2.1g
PUFA 20:4
0.8g
SFA 22:0
0.1g
MUFA 16:1
5.9g
MUFA 20:1
2.3g
PUFA 22:5 n-3 (DPA)
0.2g
Phytosterols
54mg
Stigmasterol
4.2mg
Campesterol
6.3mg
Beta-sitosterol
25.6mg
SFA 15:0
0.1g
SFA 17:0
0.5g
TFA 16:1 t
0.1g
TFA 18:1 t
0.9g
PUFA 18:2 CLAs
0.2g
PUFA 20:2 n-6 c,c
1.7g
MUFA 16:1 c
3.9g
MUFA 18:1 c
73.5g
PUFA 18:2 n-6 c,c
30.3g
MUFA 17:1
0.4g
PUFA 20:3
0.5g
Fatty acids, total trans-monoenoic
0.9g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
1g
PUFA 20:3 n-3
0.2g
PUFA 20:3 n-6
0.3g
PUFA 22:4
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bangers et purée
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How Much carbohydrates (carbs) is in Bangers et purée?
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How Much Fiber is in Bangers et purée?
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