Barre de céréales aux myrtilles
Common Food
5.01
% from protein74.02
% from carbs74.02
% from fatNutrition Facts
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Barre de céréales aux myrtilles Nutrients FAQs
Nutrients
- Vitamin A:Barre de céréales aux myrtilles has 749.99 IU of Vitamin A.
- Vitamin B-6:Barre de céréales aux myrtilles has 0.4995 mg of Vitamin B-6.
- Vitamin C:Barre de céréales aux myrtilles has 2.886 mg of Vitamin C.
- Vitamin D:Barre de céréales aux myrtilles has 11.84 IU of Vitamin D.
- Barre de céréales aux myrtilles has 200.17mg of Calcium.
- Barre de céréales aux myrtilles has 116.55mg of Sodium, Na.
- Barre de céréales aux myrtilles has 82.14mg of Potassium, K.
- Barre de céréales aux myrtilles has 1.813mg of Iron.
What is the calorie content of Barre de céréales aux myrtilles?
A typical serving 37 gramme (37 grams) of Barre de céréales aux myrtilles contains approximately 120 calories.
You can check the exact calorie content by logging Barre de céréales aux myrtilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barre de céréales aux myrtilles have?
The amount of fat in Barre de céréales aux myrtilles depends on the ingredients and preparation method. On average, one serving 37 gramme (37 grams) of Barre de céréales aux myrtilles contains approximately 3.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barre de céréales aux myrtilles have?
The protein content in Barre de céréales aux myrtilles depends on the ingredients exists in it. On average, 37 gramme (37 grams) of Barre de céréales aux myrtilles contains approximately 1.74 grams of protein.
Know your exact protein requirement and how much protein you get from Barre de céréales aux myrtilles, Download Nutribit app for healthier you!
How much sugar does a Barre de céréales aux myrtilles have?
On average, 37 gramme (37 grams) contains about 11.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre de céréales aux myrtilles.
How Much carbohydrates (carbs) is in Barre de céréales aux myrtilles?
The amount of carbohydrates (carbs) in Barre de céréales aux myrtilles depends on its serving size and preparation. On average, 37 gramme (37 grams) contains about 25.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barre de céréales aux myrtilles.
How Much Fiber is in Barre de céréales aux myrtilles?
Barre de céréales aux myrtilles contains approximately 2.55 grams of fiber in 37 gramme (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barre de céréales aux myrtilles for healthier you!
What vitamins and minerals are in a Barre de céréales aux myrtilles?
Vitamins in Barre de céréales aux myrtilles:
Barre de céréales aux myrtilles contains following minerals:
General
Does Barre de céréales aux myrtilles contain caffeine?
Barre de céréales aux myrtilles does not contain any caffeine.
Does Barre de céréales aux myrtilles contain alcohol?
Barre de céréales aux myrtilles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barre de céréales aux myrtilles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre de céréales aux myrtilles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barre de céréales aux myrtilles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barre de céréales aux myrtilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre de céréales aux myrtilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barre de céréales aux myrtilles for free?
Yes! Since Barre de céréales aux myrtilles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barre de céréales aux myrtilles with water tracking feature?
Nutribit automatically calculates the water content of Barre de céréales aux myrtilles and adds it to your daily hydration log. Simply log Barre de céréales aux myrtilles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barre de céréales aux myrtilles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barre de céréales aux myrtilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barre de céréales aux myrtilles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barre de céréales aux myrtilles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barre de céréales aux myrtilles
Vitamin B-6 in Barre de céréales aux myrtilles supports brain health
{{vitamin}} in Barre de céréales aux myrtilles supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Barre de céréales aux myrtilles boosts immune function
{{vitamin}} in Barre de céréales aux myrtilles boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Barre de céréales aux myrtilles promotes red blood cell production
{{vitamin}} in Barre de céréales aux myrtilles promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Barre de céréales aux myrtilles reduces symptoms of PMS
{{vitamin}} in Barre de céréales aux myrtilles reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Barre de céréales aux myrtilles supports heart health
{{vitamin}} in Barre de céréales aux myrtilles supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Barre de céréales aux myrtilles aids in protein metabolism
{{vitamin}} in Barre de céréales aux myrtilles aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Barre de céréales aux myrtilles improves mood and reduces depression
{{vitamin}} in Barre de céréales aux myrtilles improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Barre de céréales aux myrtilles supports healthy pregnancy
{{vitamin}} in Barre de céréales aux myrtilles supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Barre de céréales aux myrtilles helps prevent anemia
{{vitamin}} in Barre de céréales aux myrtilles helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Barre de céréales aux myrtilles reduces nausea during pregnancy
{{vitamin}} in Barre de céréales aux myrtilles reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Calcium in Barre de céréales aux myrtilles supports bone health.
Calcium in Barre de céréales aux myrtilles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Barre de céréales aux myrtilles supports muscle function.
Calcium in Barre de céréales aux myrtilles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Barre de céréales aux myrtilles supports heart health.
Calcium in Barre de céréales aux myrtilles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Barre de céréales aux myrtilles supports nerve transmission.
Calcium in Barre de céréales aux myrtilles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Barre de céréales aux myrtilles supports blood clotting.
Calcium in Barre de céréales aux myrtilles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Barre de céréales aux myrtilles supports hormonal secretion.
Calcium in Barre de céréales aux myrtilles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Barre de céréales aux myrtilles supports weight management.
Calcium in Barre de céréales aux myrtilles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Barre de céréales aux myrtilles supports dental health.
Calcium in Barre de céréales aux myrtilles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Barre de céréales aux myrtilles supports blood pressure regulation.
Calcium in Barre de céréales aux myrtilles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Barre de céréales aux myrtilles boosts immune system
Boosts Immune System in Barre de céréales aux myrtilles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Barre de céréales aux myrtilles promotes wound healing
Promotes Wound Healing in Barre de céréales aux myrtilles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Barre de céréales aux myrtilles supports growth and development
Supports Growth and Development in Barre de céréales aux myrtilles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Barre de céréales aux myrtilles improves skin health
Improves Skin Health in Barre de céréales aux myrtilles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Barre de céréales aux myrtilles enhances brain function
Enhances Brain Function in Barre de céréales aux myrtilles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Barre de céréales aux myrtilles regulates hormonal balance
Regulates Hormonal Balance in Barre de céréales aux myrtilles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Barre de céréales aux myrtilles supports healthy vision
Supports Healthy Vision in Barre de céréales aux myrtilles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Barre de céréales aux myrtilles improves digestive health
Improves Digestive Health in Barre de céréales aux myrtilles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Barre de céréales aux myrtilles maintains healthy reproductive function
Maintains Healthy Reproductive Function in Barre de céréales aux myrtilles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Barre de céréales aux myrtilles reduces inflammation
Reduces Inflammation in Barre de céréales aux myrtilles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 120 calories?
The amount of exercise required to burn off 37 gramme Barre de céréales aux myrtilles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.