Céréales de blé déchiqueté
Common Food
11.62
% from protein83.73
% from carbs83.73
% from fatNutrition Facts
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Céréales de blé déchiqueté Nutrients FAQs
Nutrients
- Vitamin B-6:Céréales de blé déchiqueté has 0.1254 mg of Vitamin B-6.
- Céréales de blé déchiqueté has 22.05mg of Calcium.
- Céréales de blé déchiqueté has 1.96mg of Sodium, Na.
- Céréales de blé déchiqueté has 175.42mg of Potassium, K.
- Céréales de blé déchiqueté has 1.6317mg of Iron.
What is the calorie content of Céréales de blé déchiqueté?
A typical serving 1 tasse (49 grams) of Céréales de blé déchiqueté contains approximately 171 calories.
You can check the exact calorie content by logging Céréales de blé déchiqueté in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Céréales de blé déchiqueté have?
The amount of fat in Céréales de blé déchiqueté depends on the ingredients and preparation method. On average, one serving 1 tasse (49 grams) of Céréales de blé déchiqueté contains approximately 0.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Céréales de blé déchiqueté have?
The protein content in Céréales de blé déchiqueté depends on the ingredients exists in it. On average, 1 tasse (49 grams) of Céréales de blé déchiqueté contains approximately 5.51 grams of protein.
Know your exact protein requirement and how much protein you get from Céréales de blé déchiqueté, Download Nutribit app for healthier you!
How much sugar does a Céréales de blé déchiqueté have?
On average, 1 tasse (49 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Céréales de blé déchiqueté.
How Much carbohydrates (carbs) is in Céréales de blé déchiqueté?
The amount of carbohydrates (carbs) in Céréales de blé déchiqueté depends on its serving size and preparation. On average, 1 tasse (49 grams) contains about 39.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Céréales de blé déchiqueté.
How Much Fiber is in Céréales de blé déchiqueté?
Céréales de blé déchiqueté contains approximately 5.78 grams of fiber in 1 tasse (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Céréales de blé déchiqueté for healthier you!
What vitamins and minerals are in a Céréales de blé déchiqueté?
Vitamins in Céréales de blé déchiqueté:
Céréales de blé déchiqueté contains following minerals:
General
Does Céréales de blé déchiqueté contain caffeine?
Céréales de blé déchiqueté does not contain any caffeine.
Does Céréales de blé déchiqueté contain alcohol?
Céréales de blé déchiqueté does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Céréales de blé déchiqueté?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Céréales de blé déchiqueté and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Céréales de blé déchiqueté quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Céréales de blé déchiqueté in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Céréales de blé déchiqueté and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Céréales de blé déchiqueté for free?
Yes! Since Céréales de blé déchiqueté contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Céréales de blé déchiqueté with water tracking feature?
Nutribit automatically calculates the water content of Céréales de blé déchiqueté and adds it to your daily hydration log. Simply log Céréales de blé déchiqueté in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Céréales de blé déchiqueté as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Céréales de blé déchiqueté and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Céréales de blé déchiqueté nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Céréales de blé déchiqueté data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Céréales de blé déchiqueté
Fiber in Céréales de blé déchiqueté supports digestion.
Fiber in Céréales de blé déchiqueté aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Céréales de blé déchiqueté supports heart health.
Soluble fiber in Céréales de blé déchiqueté can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Céréales de blé déchiqueté aids in weight management.
Fiber-rich foods in Céréales de blé déchiqueté increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Céréales de blé déchiqueté regulates blood sugar.
Fiber in Céréales de blé déchiqueté helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Céréales de blé déchiqueté promotes gut health.
Fiber in Céréales de blé déchiqueté acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Céréales de blé déchiqueté lowers the risk of colon cancer.
A high-fiber diet from Céréales de blé déchiqueté is linked to a reduced risk of colon cancer.
Fiber in Céréales de blé déchiqueté improves skin health.
Fiber in Céréales de blé déchiqueté helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Céréales de blé déchiqueté helps lower blood pressure.
Adequate fiber in Céréales de blé déchiqueté may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Céréales de blé déchiqueté boosts immune function.
Fiber in Céréales de blé déchiqueté supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Céréales de blé déchiqueté reduces the risk of type 2 diabetes.
Fiber in Céréales de blé déchiqueté can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Céréales de blé déchiqueté supports bone health.
Supports Bone Health in Céréales de blé déchiqueté helps in the formation of bone structure and improves bone density and strength.
Magnesium in Céréales de blé déchiqueté promotes heart health.
Promotes Heart Health in Céréales de blé déchiqueté helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Céréales de blé déchiqueté aids muscle function.
Aids Muscle Function in Céréales de blé déchiqueté helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Céréales de blé déchiqueté enhances nerve function.
Enhances Nerve Function in Céréales de blé déchiqueté supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Céréales de blé déchiqueté improves sleep quality.
Improves Sleep Quality in Céréales de blé déchiqueté regulates sleep patterns by supporting melatonin production.
Magnesium in Céréales de blé déchiqueté supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Céréales de blé déchiqueté helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Céréales de blé déchiqueté reduces migraine frequency.
Reduces Migraine Frequency in Céréales de blé déchiqueté may help reduce the frequency and severity of migraines.
Magnesium in Céréales de blé déchiqueté promotes digestive health.
Promotes Digestive Health in Céréales de blé déchiqueté supports bowel function and helps prevent constipation.
Magnesium in Céréales de blé déchiqueté helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Céréales de blé déchiqueté calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Céréales de blé déchiqueté boosts protein synthesis.
Boosts Protein Synthesis in Céréales de blé déchiqueté plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 171 calories?
The amount of exercise required to burn off 1 tasse Céréales de blé déchiqueté
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.