Pois chiches grillés
Common Food
17.47
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
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Pois chiches grillés Nutrients FAQs
Nutrients
- Vitamin A:Pois chiches grillés has 17.211 IU of Vitamin A.
- Vitamin B-6:Pois chiches grillés has 0.1374 mg of Vitamin B-6.
- Vitamin C:Pois chiches grillés has 1.0275 mg of Vitamin C.
- Pois chiches grillés has 14.6653mg of Calcium.
- Pois chiches grillés has 6.2114mg of Sodium, Na.
- Pois chiches grillés has 184.4635mg of Potassium, K.
- Pois chiches grillés has 1.1201mg of Iron.
What is the calorie content of Pois chiches grillés?
A typical serving 28 gramme (28 grams) of Pois chiches grillés contains approximately 118 calories.
You can check the exact calorie content by logging Pois chiches grillés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pois chiches grillés have?
The amount of fat in Pois chiches grillés depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Pois chiches grillés contains approximately 3.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pois chiches grillés have?
The protein content in Pois chiches grillés depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Pois chiches grillés contains approximately 5.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pois chiches grillés, Download Nutribit app for healthier you!
How much sugar does a Pois chiches grillés have?
On average, 28 gramme (28 grams) contains about 2.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pois chiches grillés.
How Much carbohydrates (carbs) is in Pois chiches grillés?
The amount of carbohydrates (carbs) in Pois chiches grillés depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 16.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pois chiches grillés.
How Much Fiber is in Pois chiches grillés?
Pois chiches grillés contains approximately 3.13 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pois chiches grillés for healthier you!
What vitamins and minerals are in a Pois chiches grillés?
Vitamins in Pois chiches grillés:
Pois chiches grillés contains following minerals:
General
Does Pois chiches grillés contain caffeine?
Pois chiches grillés does not contain any caffeine.
Does Pois chiches grillés contain alcohol?
Pois chiches grillés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pois chiches grillés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pois chiches grillés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pois chiches grillés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pois chiches grillés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pois chiches grillés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pois chiches grillés for free?
Yes! Since Pois chiches grillés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pois chiches grillés with water tracking feature?
Nutribit automatically calculates the water content of Pois chiches grillés and adds it to your daily hydration log. Simply log Pois chiches grillés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pois chiches grillés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pois chiches grillés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pois chiches grillés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pois chiches grillés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pois chiches grillés
Folate in Pois chiches grillés supports DNA synthesis.
Vitamin B9 in Pois chiches grillés is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pois chiches grillés promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pois chiches grillés intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pois chiches grillés helps prevent anemia.
Folate in Pois chiches grillés helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pois chiches grillés supports heart health.
Vitamin B9 in Pois chiches grillés helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pois chiches grillés improves brain function.
Folate in Pois chiches grillés plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pois chiches grillés boosts immune function.
Adequate Boosts Immune Function in Pois chiches grillés supports immune function by helping in the production of white blood cells.
Folate in Pois chiches grillés promotes healthy skin and hair.
Vitamin B9 in Pois chiches grillés aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pois chiches grillés regulates mood and mental health.
Folate in Pois chiches grillés helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pois chiches grillés supports digestive health.
Folate in Pois chiches grillés promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 118 calories?
The amount of exercise required to burn off 28 gramme Pois chiches grillés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.