Aux Pois Chiches, Mediterraneenne

Sardo

16.67

% from protein

58.33

% from carbs

58.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*
Total Fat 0 g
0%
Saturated 0.2 g
1%
Sodium, Na 3.1 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0%
Vitamin A 0.4 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0.2 mg
Iron 0 mg

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Aux Pois Chiches, Mediterraneenne Nutrients FAQs

Nutrients

What is the calorie content of Aux Pois Chiches, Mediterraneenne?

A typical serving 260 g (260 grams) of Aux Pois Chiches, Mediterraneenne contains approximately 130 calories.

You can check the exact calorie content by logging Aux Pois Chiches, Mediterraneenne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aux Pois Chiches, Mediterraneenne have?

The amount of fat in Aux Pois Chiches, Mediterraneenne depends on the ingredients and preparation method. On average, one serving 260 g (260 grams) of Aux Pois Chiches, Mediterraneenne contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aux Pois Chiches, Mediterraneenne have?

The protein content in Aux Pois Chiches, Mediterraneenne depends on the ingredients exists in it. On average, 260 g (260 grams) of Aux Pois Chiches, Mediterraneenne contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Aux Pois Chiches, Mediterraneenne, Download Nutribit app for healthier you!

How much sugar does a Aux Pois Chiches, Mediterraneenne have?

On average, 260 g (260 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aux Pois Chiches, Mediterraneenne.

How Much carbohydrates (carbs) is in Aux Pois Chiches, Mediterraneenne?

The amount of carbohydrates (carbs) in Aux Pois Chiches, Mediterraneenne depends on its serving size and preparation. On average, 260 g (260 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aux Pois Chiches, Mediterraneenne.

How Much Fiber is in Aux Pois Chiches, Mediterraneenne?

Aux Pois Chiches, Mediterraneenne contains approximately 5 grams of fiber in 260 g (260 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aux Pois Chiches, Mediterraneenne for healthier you!

What vitamins and minerals are in a Aux Pois Chiches, Mediterraneenne?

Vitamins in Aux Pois Chiches, Mediterraneenne:

  • Vitamin A:Aux Pois Chiches, Mediterraneenne has 100 IU of Vitamin A.
  • Vitamin C:Aux Pois Chiches, Mediterraneenne has 6 mg of Vitamin C.

Aux Pois Chiches, Mediterraneenne contains following minerals:

  • Aux Pois Chiches, Mediterraneenne has 52mg of Calcium.
  • Aux Pois Chiches, Mediterraneenne has 810mg of Sodium, Na.
  • Aux Pois Chiches, Mediterraneenne has 2.7mg of Iron.

General

Does Aux Pois Chiches, Mediterraneenne contain caffeine?

Aux Pois Chiches, Mediterraneenne does not contain any caffeine.

Does Aux Pois Chiches, Mediterraneenne contain alcohol?

Aux Pois Chiches, Mediterraneenne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aux Pois Chiches, Mediterraneenne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aux Pois Chiches, Mediterraneenne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aux Pois Chiches, Mediterraneenne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aux Pois Chiches, Mediterraneenne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aux Pois Chiches, Mediterraneenne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aux Pois Chiches, Mediterraneenne for free?

Yes! Since Aux Pois Chiches, Mediterraneenne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aux Pois Chiches, Mediterraneenne with water tracking feature?

Nutribit automatically calculates the water content of Aux Pois Chiches, Mediterraneenne and adds it to your daily hydration log. Simply log Aux Pois Chiches, Mediterraneenne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aux Pois Chiches, Mediterraneenne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aux Pois Chiches, Mediterraneenne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aux Pois Chiches, Mediterraneenne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aux Pois Chiches, Mediterraneenne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aux Pois Chiches, Mediterraneenne

Fiber in Aux Pois Chiches, Mediterraneenne supports digestion.

Fiber in Aux Pois Chiches, Mediterraneenne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Aux Pois Chiches, Mediterraneenne supports heart health.

Soluble fiber in Aux Pois Chiches, Mediterraneenne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Aux Pois Chiches, Mediterraneenne aids in weight management.

Fiber-rich foods in Aux Pois Chiches, Mediterraneenne increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Aux Pois Chiches, Mediterraneenne regulates blood sugar.

Fiber in Aux Pois Chiches, Mediterraneenne helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Aux Pois Chiches, Mediterraneenne promotes gut health.

Fiber in Aux Pois Chiches, Mediterraneenne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Aux Pois Chiches, Mediterraneenne lowers the risk of colon cancer.

A high-fiber diet from Aux Pois Chiches, Mediterraneenne is linked to a reduced risk of colon cancer.

Fiber in Aux Pois Chiches, Mediterraneenne improves skin health.

Fiber in Aux Pois Chiches, Mediterraneenne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Aux Pois Chiches, Mediterraneenne helps lower blood pressure.

Adequate fiber in Aux Pois Chiches, Mediterraneenne may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Aux Pois Chiches, Mediterraneenne boosts immune function.

Fiber in Aux Pois Chiches, Mediterraneenne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Aux Pois Chiches, Mediterraneenne reduces the risk of type 2 diabetes.

Fiber in Aux Pois Chiches, Mediterraneenne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Aux Pois Chiches, Mediterraneenne supports fluid balance.

Maintains Fluid Balance in Aux Pois Chiches, Mediterraneenne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aux Pois Chiches, Mediterraneenne supports nerve function.

Supports Nerve Function in Aux Pois Chiches, Mediterraneenne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aux Pois Chiches, Mediterraneenne helps regulate blood pressure.

Regulates Blood Pressure in Aux Pois Chiches, Mediterraneenne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aux Pois Chiches, Mediterraneenne supports muscle function.

Aids Muscle Function in Aux Pois Chiches, Mediterraneenne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aux Pois Chiches, Mediterraneenne aids nutrient absorption.

Improves Nutrient Absorption in Aux Pois Chiches, Mediterraneenne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aux Pois Chiches, Mediterraneenne helps balance pH levels.

Balances pH Levels in Aux Pois Chiches, Mediterraneenne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aux Pois Chiches, Mediterraneenne supports bone health.

Supports Bone Health in Aux Pois Chiches, Mediterraneenne helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 260 g Aux Pois Chiches, Mediterraneenne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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