Beignets frits croustillants philippins

Common Food

12.37

% from protein

42.3

% from carbs

42.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 2.6 mg
0.1%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 3.2 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1.2 UG

Carotene, alpha 0.6 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Beignets frits croustillants philippins Nutrients FAQs

Nutrients

What is the calorie content of Beignets frits croustillants philippins?

A typical serving 129.07 gramme (129.07 grams) of Beignets frits croustillants philippins contains approximately 217 calories.

You can check the exact calorie content by logging Beignets frits croustillants philippins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beignets frits croustillants philippins have?

The amount of fat in Beignets frits croustillants philippins depends on the ingredients and preparation method. On average, one serving 129.07 gramme (129.07 grams) of Beignets frits croustillants philippins contains approximately 10.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beignets frits croustillants philippins have?

The protein content in Beignets frits croustillants philippins depends on the ingredients exists in it. On average, 129.07 gramme (129.07 grams) of Beignets frits croustillants philippins contains approximately 6.65 grams of protein.

Know your exact protein requirement and how much protein you get from Beignets frits croustillants philippins, Download Nutribit app for healthier you!

How much sugar does a Beignets frits croustillants philippins have?

On average, 129.07 gramme (129.07 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignets frits croustillants philippins.

How Much carbohydrates (carbs) is in Beignets frits croustillants philippins?

The amount of carbohydrates (carbs) in Beignets frits croustillants philippins depends on its serving size and preparation. On average, 129.07 gramme (129.07 grams) contains about 22.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beignets frits croustillants philippins.

How Much Fiber is in Beignets frits croustillants philippins?

Beignets frits croustillants philippins contains approximately 0.59 grams of fiber in 129.07 gramme (129.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beignets frits croustillants philippins for healthier you!

What vitamins and minerals are in a Beignets frits croustillants philippins?

Vitamins in Beignets frits croustillants philippins:

  • Vitamin A:Beignets frits croustillants philippins has 415.2604 IU of Vitamin A.
  • Vitamin B-12:Beignets frits croustillants philippins has 0.4056 UG of Vitamin B-12.
  • Vitamin B-6:Beignets frits croustillants philippins has 0.0798 mg of Vitamin B-6.
  • Vitamin C:Beignets frits croustillants philippins has 2.8946 mg of Vitamin C.
  • Vitamin D:Beignets frits croustillants philippins has 4.97 IU of Vitamin D.
  • Vitamin K:Beignets frits croustillants philippins has 0.087 UG of Vitamin K.

Beignets frits croustillants philippins contains following minerals:

  • Beignets frits croustillants philippins has 29.108mg of Calcium.
  • Beignets frits croustillants philippins has 336.4171mg of Sodium, Na.
  • Beignets frits croustillants philippins has 80.6655mg of Potassium, K.
  • Beignets frits croustillants philippins has 0.648mg of Iron.

General

Does Beignets frits croustillants philippins contain caffeine?

Beignets frits croustillants philippins does not contain any caffeine.

Does Beignets frits croustillants philippins contain alcohol?

Beignets frits croustillants philippins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beignets frits croustillants philippins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignets frits croustillants philippins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beignets frits croustillants philippins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beignets frits croustillants philippins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignets frits croustillants philippins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beignets frits croustillants philippins for free?

Yes! Since Beignets frits croustillants philippins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beignets frits croustillants philippins with water tracking feature?

Nutribit automatically calculates the water content of Beignets frits croustillants philippins and adds it to your daily hydration log. Simply log Beignets frits croustillants philippins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beignets frits croustillants philippins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beignets frits croustillants philippins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beignets frits croustillants philippins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beignets frits croustillants philippins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beignets frits croustillants philippins

Vitamin B-12 in Beignets frits croustillants philippins supports red blood cell production

Vitamin B12 in Beignets frits croustillants philippins plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Beignets frits croustillants philippins boosts energy levels

Vitamin B12 in Beignets frits croustillants philippins aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Beignets frits croustillants philippins promotes brain health

Vitamin B12 in Beignets frits croustillants philippins supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Beignets frits croustillants philippins aids in DNA synthesis

Vitamin B12 in Beignets frits croustillants philippins is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Beignets frits croustillants philippins improves mood and mental health

Vitamin B12 in Beignets frits croustillants philippins helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Beignets frits croustillants philippins supports bone health

Vitamin B12 in Beignets frits croustillants philippins is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Beignets frits croustillants philippins maintains healthy skin, hair, and nails

Vitamin B12 in Beignets frits croustillants philippins contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Beignets frits croustillants philippins prevents birth defects

Vitamin B12 in Beignets frits croustillants philippins during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Beignets frits croustillants philippins reduces risk of macular degeneration

Vitamin B12 in Beignets frits croustillants philippins lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Beignets frits croustillants philippins supports cardiovascular health

Vitamin B12 in Beignets frits croustillants philippins helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Beignets frits croustillants philippins supports antioxidant protection.

Antioxidant Protection in Beignets frits croustillants philippins helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Beignets frits croustillants philippins supports thyroid function.

Thyroid Function in Beignets frits croustillants philippins helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Beignets frits croustillants philippins supports immune system health.

Immune System Support in Beignets frits croustillants philippins enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Beignets frits croustillants philippins supports heart health.

Heart Health in Beignets frits croustillants philippins helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Beignets frits croustillants philippins supports cancer prevention.

Cancer Prevention in Beignets frits croustillants philippins helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Beignets frits croustillants philippins supports cognitive function.

Cognitive Function in Beignets frits croustillants philippins may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Beignets frits croustillants philippins supports skin health.

Skin Health in Beignets frits croustillants philippins helps protect the skin from UV damage and supports wound healing.

Selenium in Beignets frits croustillants philippins supports reproductive health.

Reproductive Health in Beignets frits croustillants philippins regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Beignets frits croustillants philippins provides anti-inflammatory effects.

Anti-Inflammatory Effects in Beignets frits croustillants philippins helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 217 calories?

The amount of exercise required to burn off 129.07 gramme Beignets frits croustillants philippins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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