Beignets long john au chocolat
Common Food
6.99
% from protein32.77
% from carbs32.77
% from fatNutrition Facts
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Bon Appetit!
Beignets long john au chocolat Nutrients FAQs
Nutrients
- Vitamin A:Beignets long john au chocolat has 38 IU of Vitamin A.
- Vitamin B-12:Beignets long john au chocolat has 0.133 UG of Vitamin B-12.
- Vitamin B-6:Beignets long john au chocolat has 0.0646 mg of Vitamin B-6.
- Beignets long john au chocolat has 23.75mg of Calcium.
- Beignets long john au chocolat has 293.55mg of Sodium, Na.
- Beignets long john au chocolat has 76mg of Potassium, K.
- Beignets long john au chocolat has 1.7385mg of Iron.
What is the calorie content of Beignets long john au chocolat?
A typical serving 95 gramme (95 grams) of Beignets long john au chocolat contains approximately 343 calories.
You can check the exact calorie content by logging Beignets long john au chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignets long john au chocolat have?
The amount of fat in Beignets long john au chocolat depends on the ingredients and preparation method. On average, one serving 95 gramme (95 grams) of Beignets long john au chocolat contains approximately 23.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignets long john au chocolat have?
The protein content in Beignets long john au chocolat depends on the ingredients exists in it. On average, 95 gramme (95 grams) of Beignets long john au chocolat contains approximately 6.08 grams of protein.
Know your exact protein requirement and how much protein you get from Beignets long john au chocolat, Download Nutribit app for healthier you!
How much sugar does a Beignets long john au chocolat have?
On average, 95 gramme (95 grams) contains about 13.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignets long john au chocolat.
How Much carbohydrates (carbs) is in Beignets long john au chocolat?
The amount of carbohydrates (carbs) in Beignets long john au chocolat depends on its serving size and preparation. On average, 95 gramme (95 grams) contains about 28.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignets long john au chocolat.
How Much Fiber is in Beignets long john au chocolat?
Beignets long john au chocolat contains approximately 0.76 grams of fiber in 95 gramme (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignets long john au chocolat for healthier you!
What vitamins and minerals are in a Beignets long john au chocolat?
Vitamins in Beignets long john au chocolat:
Beignets long john au chocolat contains following minerals:
General
Does Beignets long john au chocolat contain caffeine?
Beignets long john au chocolat does not contain any caffeine.
Does Beignets long john au chocolat contain alcohol?
Beignets long john au chocolat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignets long john au chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignets long john au chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignets long john au chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignets long john au chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignets long john au chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignets long john au chocolat for free?
Yes! Since Beignets long john au chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignets long john au chocolat with water tracking feature?
Nutribit automatically calculates the water content of Beignets long john au chocolat and adds it to your daily hydration log. Simply log Beignets long john au chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignets long john au chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignets long john au chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignets long john au chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignets long john au chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignets long john au chocolat
Folate in Beignets long john au chocolat supports DNA synthesis.
Vitamin B9 in Beignets long john au chocolat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignets long john au chocolat promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignets long john au chocolat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignets long john au chocolat helps prevent anemia.
Folate in Beignets long john au chocolat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignets long john au chocolat supports heart health.
Vitamin B9 in Beignets long john au chocolat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignets long john au chocolat improves brain function.
Folate in Beignets long john au chocolat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignets long john au chocolat boosts immune function.
Adequate Boosts Immune Function in Beignets long john au chocolat supports immune function by helping in the production of white blood cells.
Folate in Beignets long john au chocolat promotes healthy skin and hair.
Vitamin B9 in Beignets long john au chocolat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignets long john au chocolat regulates mood and mental health.
Folate in Beignets long john au chocolat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignets long john au chocolat supports digestive health.
Folate in Beignets long john au chocolat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Beignets long john au chocolat supports antioxidant protection.
Antioxidant Protection in Beignets long john au chocolat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignets long john au chocolat supports thyroid function.
Thyroid Function in Beignets long john au chocolat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignets long john au chocolat supports immune system health.
Immune System Support in Beignets long john au chocolat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignets long john au chocolat supports heart health.
Heart Health in Beignets long john au chocolat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignets long john au chocolat supports cancer prevention.
Cancer Prevention in Beignets long john au chocolat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignets long john au chocolat supports cognitive function.
Cognitive Function in Beignets long john au chocolat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignets long john au chocolat supports skin health.
Skin Health in Beignets long john au chocolat helps protect the skin from UV damage and supports wound healing.
Selenium in Beignets long john au chocolat supports reproductive health.
Reproductive Health in Beignets long john au chocolat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignets long john au chocolat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignets long john au chocolat helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 343 calories?
The amount of exercise required to burn off 95 gramme Beignets long john au chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.