Bolognaise de bœuf

Common Food

14.73

% from protein

5.81

% from carbs

5.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 10.1 mg
0.4%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 0.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bolognaise de bœuf Nutrients FAQs

Nutrients

What is the calorie content of Bolognaise de bœuf?

A typical serving 30 gramme (30 grams) of Bolognaise de bœuf contains approximately 90 calories.

You can check the exact calorie content by logging Bolognaise de bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bolognaise de bœuf have?

The amount of fat in Bolognaise de bœuf depends on the ingredients and preparation method. On average, one serving 30 gramme (30 grams) of Bolognaise de bœuf contains approximately 7.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bolognaise de bœuf have?

The protein content in Bolognaise de bœuf depends on the ingredients exists in it. On average, 30 gramme (30 grams) of Bolognaise de bœuf contains approximately 3.27 grams of protein.

Know your exact protein requirement and how much protein you get from Bolognaise de bœuf, Download Nutribit app for healthier you!

How much sugar does a Bolognaise de bœuf have?

On average, 30 gramme (30 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognaise de bœuf.

How Much carbohydrates (carbs) is in Bolognaise de bœuf?

The amount of carbohydrates (carbs) in Bolognaise de bœuf depends on its serving size and preparation. On average, 30 gramme (30 grams) contains about 1.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bolognaise de bœuf.

How Much Fiber is in Bolognaise de bœuf?

Bolognaise de bœuf contains approximately 0 grams of fiber in 30 gramme (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognaise de bœuf for healthier you!

What vitamins and minerals are in a Bolognaise de bœuf?

Vitamins in Bolognaise de bœuf:

  • Vitamin A:Bolognaise de bœuf has 27 IU of Vitamin A.
  • Vitamin B-12:Bolognaise de bœuf has 0.357 UG of Vitamin B-12.
  • Vitamin B-6:Bolognaise de bœuf has 0.0471 mg of Vitamin B-6.
  • Vitamin C:Bolognaise de bœuf has 4.56 mg of Vitamin C.
  • Vitamin D:Bolognaise de bœuf has 8.4 IU of Vitamin D.
  • Vitamin K:Bolognaise de bœuf has 1.89 UG of Vitamin K.

Bolognaise de bœuf contains following minerals:

  • Bolognaise de bœuf has 6.3mg of Calcium.
  • Bolognaise de bœuf has 303.9mg of Sodium, Na.
  • Bolognaise de bœuf has 105.3mg of Potassium, K.
  • Bolognaise de bœuf has 0.387mg of Iron.

General

Does Bolognaise de bœuf contain caffeine?

Bolognaise de bœuf does not contain any caffeine.

Does Bolognaise de bœuf contain alcohol?

Bolognaise de bœuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bolognaise de bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognaise de bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bolognaise de bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bolognaise de bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognaise de bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bolognaise de bœuf for free?

Yes! Since Bolognaise de bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bolognaise de bœuf with water tracking feature?

Nutribit automatically calculates the water content of Bolognaise de bœuf and adds it to your daily hydration log. Simply log Bolognaise de bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bolognaise de bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bolognaise de bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bolognaise de bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bolognaise de bœuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bolognaise de bœuf

How to burn 90 calories?

The amount of exercise required to burn off 30 gramme Bolognaise de bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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