Bolognaise légère de bœuf
Common Food
23.45
% from protein10.37
% from carbs10.37
% from fatNutrition Facts
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Bolognaise légère de bœuf Nutrients FAQs
Nutrients
- Vitamin B-12:Bolognaise légère de bœuf has 0.392 UG of Vitamin B-12.
- Vitamin B-6:Bolognaise légère de bœuf has 0.042 mg of Vitamin B-6.
- Vitamin C:Bolognaise légère de bœuf has 0.28 mg of Vitamin C.
- Vitamin D:Bolognaise légère de bœuf has 4.2 IU of Vitamin D.
- Bolognaise légère de bœuf has 2.52mg of Calcium.
- Bolognaise légère de bœuf has 229.88mg of Sodium, Na.
- Bolognaise légère de bœuf has 41.16mg of Potassium, K.
- Bolognaise légère de bœuf has 0.28mg of Iron.
What is the calorie content of Bolognaise légère de bœuf?
A typical serving 28 gramme (28 grams) of Bolognaise légère de bœuf contains approximately 57 calories.
You can check the exact calorie content by logging Bolognaise légère de bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolognaise légère de bœuf have?
The amount of fat in Bolognaise légère de bœuf depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Bolognaise légère de bœuf contains approximately 4.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolognaise légère de bœuf have?
The protein content in Bolognaise légère de bœuf depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Bolognaise légère de bœuf contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from Bolognaise légère de bœuf, Download Nutribit app for healthier you!
How much sugar does a Bolognaise légère de bœuf have?
On average, 28 gramme (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognaise légère de bœuf.
How Much carbohydrates (carbs) is in Bolognaise légère de bœuf?
The amount of carbohydrates (carbs) in Bolognaise légère de bœuf depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 1.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolognaise légère de bœuf.
How Much Fiber is in Bolognaise légère de bœuf?
Bolognaise légère de bœuf contains approximately 0 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognaise légère de bœuf for healthier you!
What vitamins and minerals are in a Bolognaise légère de bœuf?
Vitamins in Bolognaise légère de bœuf:
Bolognaise légère de bœuf contains following minerals:
General
Does Bolognaise légère de bœuf contain caffeine?
Bolognaise légère de bœuf does not contain any caffeine.
Does Bolognaise légère de bœuf contain alcohol?
Bolognaise légère de bœuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolognaise légère de bœuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognaise légère de bœuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolognaise légère de bœuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolognaise légère de bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognaise légère de bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolognaise légère de bœuf for free?
Yes absolutely, Since Bolognaise légère de bœuf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolognaise légère de bœuf with water tracking feature?
Bolognaise légère de bœuf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bolognaise légère de bœuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolognaise légère de bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolognaise légère de bœuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolognaise légère de bœuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolognaise légère de bœuf
Vitamin B-12 in Bolognaise légère de bœuf supports red blood cell production
Vitamin B12 in Bolognaise légère de bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bolognaise légère de bœuf boosts energy levels
Vitamin B12 in Bolognaise légère de bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bolognaise légère de bœuf promotes brain health
Vitamin B12 in Bolognaise légère de bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bolognaise légère de bœuf aids in DNA synthesis
Vitamin B12 in Bolognaise légère de bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bolognaise légère de bœuf improves mood and mental health
Vitamin B12 in Bolognaise légère de bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bolognaise légère de bœuf supports bone health
Vitamin B12 in Bolognaise légère de bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Bolognaise légère de bœuf maintains healthy skin, hair, and nails
Vitamin B12 in Bolognaise légère de bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bolognaise légère de bœuf prevents birth defects
Vitamin B12 in Bolognaise légère de bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bolognaise légère de bœuf reduces risk of macular degeneration
Vitamin B12 in Bolognaise légère de bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bolognaise légère de bœuf supports cardiovascular health
Vitamin B12 in Bolognaise légère de bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 57 calories?
The amount of exercise required to burn off 28 gramme Bolognaise légère de bœuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.