Boules de jambon
Common Food
27.77
% from protein38.64
% from carbs38.64
% from fatNutrition Facts
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Boules de jambon Nutrients FAQs
Nutrients
- Vitamin A:Boules de jambon has 39.9969 IU of Vitamin A.
- Vitamin B-12:Boules de jambon has 0.2765 UG of Vitamin B-12.
- Vitamin B-6:Boules de jambon has 0.0849 mg of Vitamin B-6.
- Vitamin C:Boules de jambon has 0.4376 mg of Vitamin C.
- Vitamin D:Boules de jambon has 4.8092 IU of Vitamin D.
- Boules de jambon has 17.0728mg of Calcium.
- Boules de jambon has 147.526mg of Sodium, Na.
- Boules de jambon has 116.1469mg of Potassium, K.
- Boules de jambon has 0.4836mg of Iron.
What is the calorie content of Boules de jambon?
A typical serving 43.12 gramme (43.12 grams) of Boules de jambon contains approximately 83 calories.
You can check the exact calorie content by logging Boules de jambon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boules de jambon have?
The amount of fat in Boules de jambon depends on the ingredients and preparation method. On average, one serving 43.12 gramme (43.12 grams) of Boules de jambon contains approximately 3.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boules de jambon have?
The protein content in Boules de jambon depends on the ingredients exists in it. On average, 43.12 gramme (43.12 grams) of Boules de jambon contains approximately 5.75 grams of protein.
Know your exact protein requirement and how much protein you get from Boules de jambon, Download Nutribit app for healthier you!
How much sugar does a Boules de jambon have?
On average, 43.12 gramme (43.12 grams) contains about 5.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boules de jambon.
How Much carbohydrates (carbs) is in Boules de jambon?
The amount of carbohydrates (carbs) in Boules de jambon depends on its serving size and preparation. On average, 43.12 gramme (43.12 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boules de jambon.
How Much Fiber is in Boules de jambon?
Boules de jambon contains approximately 0.15 grams of fiber in 43.12 gramme (43.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boules de jambon for healthier you!
What vitamins and minerals are in a Boules de jambon?
Vitamins in Boules de jambon:
Boules de jambon contains following minerals:
General
Does Boules de jambon contain caffeine?
Boules de jambon does not contain any caffeine.
Does Boules de jambon contain alcohol?
Boules de jambon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boules de jambon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boules de jambon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boules de jambon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boules de jambon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boules de jambon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boules de jambon for free?
Yes! Since Boules de jambon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boules de jambon with water tracking feature?
Nutribit automatically calculates the water content of Boules de jambon and adds it to your daily hydration log. Simply log Boules de jambon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boules de jambon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boules de jambon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boules de jambon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boules de jambon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boules de jambon
How to burn 83 calories?
The amount of exercise required to burn off 43.12 gramme Boules de jambon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.