Pizza à quatre fromages
Common Food
17.12
% from protein50.1
% from carbs50.1
% from fatNutrition Facts
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Pizza à quatre fromages Nutrients FAQs
Nutrients
- Vitamin A:Pizza à quatre fromages has 383.06 IU of Vitamin A.
- Vitamin B-12:Pizza à quatre fromages has 0.4494 UG of Vitamin B-12.
- Vitamin B-6:Pizza à quatre fromages has 0.0856 mg of Vitamin B-6.
- Vitamin C:Pizza à quatre fromages has 1.498 mg of Vitamin C.
- Pizza à quatre fromages has 201.16mg of Calcium.
- Pizza à quatre fromages has 639.86mg of Sodium, Na.
- Pizza à quatre fromages has 184.04mg of Potassium, K.
- Pizza à quatre fromages has 2.6536mg of Iron.
What is the calorie content of Pizza à quatre fromages?
A typical serving 1 part (107 grams) of Pizza à quatre fromages contains approximately 285 calories.
You can check the exact calorie content by logging Pizza à quatre fromages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza à quatre fromages have?
The amount of fat in Pizza à quatre fromages depends on the ingredients and preparation method. On average, one serving 1 part (107 grams) of Pizza à quatre fromages contains approximately 10.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza à quatre fromages have?
The protein content in Pizza à quatre fromages depends on the ingredients exists in it. On average, 1 part (107 grams) of Pizza à quatre fromages contains approximately 12.19 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza à quatre fromages, Download Nutribit app for healthier you!
How much sugar does a Pizza à quatre fromages have?
On average, 1 part (107 grams) contains about 3.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza à quatre fromages.
How Much carbohydrates (carbs) is in Pizza à quatre fromages?
The amount of carbohydrates (carbs) in Pizza à quatre fromages depends on its serving size and preparation. On average, 1 part (107 grams) contains about 35.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza à quatre fromages.
How Much Fiber is in Pizza à quatre fromages?
Pizza à quatre fromages contains approximately 2.46 grams of fiber in 1 part (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza à quatre fromages for healthier you!
What vitamins and minerals are in a Pizza à quatre fromages?
Vitamins in Pizza à quatre fromages:
Pizza à quatre fromages contains following minerals:
General
Does Pizza à quatre fromages contain caffeine?
Pizza à quatre fromages does not contain any caffeine.
Does Pizza à quatre fromages contain alcohol?
Pizza à quatre fromages does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza à quatre fromages?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza à quatre fromages and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza à quatre fromages quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza à quatre fromages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza à quatre fromages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza à quatre fromages for free?
Yes! Since Pizza à quatre fromages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza à quatre fromages with water tracking feature?
Nutribit automatically calculates the water content of Pizza à quatre fromages and adds it to your daily hydration log. Simply log Pizza à quatre fromages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza à quatre fromages as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza à quatre fromages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza à quatre fromages nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza à quatre fromages data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza à quatre fromages
Protein and Vitamin B-12 in Pizza à quatre fromages supports bone health.
Protein in Pizza à quatre fromages plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza à quatre fromages is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza à quatre fromages supports heart health.
Calcium in Pizza à quatre fromages helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza à quatre fromages helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza à quatre fromages supports building and repairing tissues.
Builds and repairs tissues in Pizza à quatre fromages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza à quatre fromages supports immune function.
Supports immune function in Pizza à quatre fromages is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza à quatre fromages helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza à quatre fromages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza à quatre fromages provides energy.
Provides energy in Pizza à quatre fromages can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza à quatre fromages supports muscle growth and strength.
Supports muscle growth and strength in Pizza à quatre fromages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza à quatre fromages helps in weight management.
Helps in weight management in Pizza à quatre fromages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza à quatre fromages aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza à quatre fromages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza à quatre fromages improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza à quatre fromages is essential for the health and growth of hair, skin, and nails.
Protein in Pizza à quatre fromages regulates blood sugar levels.
Regulates blood sugar levels in Pizza à quatre fromages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza à quatre fromages supports DNA synthesis.
Vitamin B9 in Pizza à quatre fromages is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza à quatre fromages promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza à quatre fromages intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza à quatre fromages helps prevent anemia.
Folate in Pizza à quatre fromages helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza à quatre fromages supports heart health.
Vitamin B9 in Pizza à quatre fromages helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza à quatre fromages improves brain function.
Folate in Pizza à quatre fromages plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza à quatre fromages boosts immune function.
Adequate Boosts Immune Function in Pizza à quatre fromages supports immune function by helping in the production of white blood cells.
Folate in Pizza à quatre fromages promotes healthy skin and hair.
Vitamin B9 in Pizza à quatre fromages aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza à quatre fromages regulates mood and mental health.
Folate in Pizza à quatre fromages helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza à quatre fromages supports digestive health.
Folate in Pizza à quatre fromages promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza à quatre fromages supports red blood cell production
Vitamin B12 in Pizza à quatre fromages plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza à quatre fromages boosts energy levels
Vitamin B12 in Pizza à quatre fromages aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza à quatre fromages promotes brain health
Vitamin B12 in Pizza à quatre fromages supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza à quatre fromages aids in DNA synthesis
Vitamin B12 in Pizza à quatre fromages is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza à quatre fromages improves mood and mental health
Vitamin B12 in Pizza à quatre fromages helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza à quatre fromages maintains healthy skin, hair, and nails
Vitamin B12 in Pizza à quatre fromages contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza à quatre fromages prevents birth defects
Vitamin B12 in Pizza à quatre fromages during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza à quatre fromages reduces risk of macular degeneration
Vitamin B12 in Pizza à quatre fromages lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza à quatre fromages supports cardiovascular health
Vitamin B12 in Pizza à quatre fromages helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza à quatre fromages supports bone health.
Calcium in Pizza à quatre fromages is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza à quatre fromages supports muscle function.
Calcium in Pizza à quatre fromages plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza à quatre fromages supports nerve transmission.
Calcium in Pizza à quatre fromages is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza à quatre fromages supports blood clotting.
Calcium in Pizza à quatre fromages is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza à quatre fromages supports hormonal secretion.
Calcium in Pizza à quatre fromages regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza à quatre fromages supports weight management.
Calcium in Pizza à quatre fromages may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza à quatre fromages supports dental health.
Calcium in Pizza à quatre fromages strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza à quatre fromages supports blood pressure regulation.
Calcium in Pizza à quatre fromages, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza à quatre fromages supports antioxidant protection.
Antioxidant Protection in Pizza à quatre fromages helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza à quatre fromages supports thyroid function.
Thyroid Function in Pizza à quatre fromages helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza à quatre fromages supports immune system health.
Immune System Support in Pizza à quatre fromages enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza à quatre fromages supports cancer prevention.
Cancer Prevention in Pizza à quatre fromages helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza à quatre fromages supports cognitive function.
Cognitive Function in Pizza à quatre fromages may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza à quatre fromages supports skin health.
Skin Health in Pizza à quatre fromages helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza à quatre fromages supports reproductive health.
Reproductive Health in Pizza à quatre fromages regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza à quatre fromages provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza à quatre fromages helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza à quatre fromages supports fluid balance.
Maintains Fluid Balance in Pizza à quatre fromages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza à quatre fromages supports nerve function.
Supports Nerve Function in Pizza à quatre fromages helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza à quatre fromages helps regulate blood pressure.
Regulates Blood Pressure in Pizza à quatre fromages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza à quatre fromages supports muscle function.
Aids Muscle Function in Pizza à quatre fromages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza à quatre fromages aids nutrient absorption.
Improves Nutrient Absorption in Pizza à quatre fromages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza à quatre fromages helps balance pH levels.
Balances pH Levels in Pizza à quatre fromages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza à quatre fromages supports bone health.
Supports Bone Health in Pizza à quatre fromages helps retain calcium and prevent the loss of bone density over time.
How to burn 285 calories?
The amount of exercise required to burn off 1 part Pizza à quatre fromages
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.