Brioche aux graines de lotus

Common Food

5.28

% from protein

68.16

% from carbs

68.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.2 mg
0%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Brioche aux graines de lotus Nutrients FAQs

Nutrients

What is the calorie content of Brioche aux graines de lotus?

A typical serving 79.26 gramme (79.26 grams) of Brioche aux graines de lotus contains approximately 212 calories.

You can check the exact calorie content by logging Brioche aux graines de lotus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brioche aux graines de lotus have?

The amount of fat in Brioche aux graines de lotus depends on the ingredients and preparation method. On average, one serving 79.26 gramme (79.26 grams) of Brioche aux graines de lotus contains approximately 6.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brioche aux graines de lotus have?

The protein content in Brioche aux graines de lotus depends on the ingredients exists in it. On average, 79.26 gramme (79.26 grams) of Brioche aux graines de lotus contains approximately 2.83 grams of protein.

Know your exact protein requirement and how much protein you get from Brioche aux graines de lotus, Download Nutribit app for healthier you!

How much sugar does a Brioche aux graines de lotus have?

On average, 79.26 gramme (79.26 grams) contains about 16.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche aux graines de lotus.

How Much carbohydrates (carbs) is in Brioche aux graines de lotus?

The amount of carbohydrates (carbs) in Brioche aux graines de lotus depends on its serving size and preparation. On average, 79.26 gramme (79.26 grams) contains about 36.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brioche aux graines de lotus.

How Much Fiber is in Brioche aux graines de lotus?

Brioche aux graines de lotus contains approximately 0.34 grams of fiber in 79.26 gramme (79.26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche aux graines de lotus for healthier you!

What vitamins and minerals are in a Brioche aux graines de lotus?

Vitamins in Brioche aux graines de lotus:

  • Vitamin A:Brioche aux graines de lotus has 26.1041 IU of Vitamin A.
  • Vitamin B-12:Brioche aux graines de lotus has 0.0025 UG of Vitamin B-12.
  • Vitamin B-6:Brioche aux graines de lotus has 0.0644 mg of Vitamin B-6.
  • Vitamin C:Brioche aux graines de lotus has 0.0093 mg of Vitamin C.
  • Vitamin D:Brioche aux graines de lotus has 0.945 IU of Vitamin D.

Brioche aux graines de lotus contains following minerals:

  • Brioche aux graines de lotus has 24.3414mg of Calcium.
  • Brioche aux graines de lotus has 13.7059mg of Sodium, Na.
  • Brioche aux graines de lotus has 135.9214mg of Potassium, K.
  • Brioche aux graines de lotus has 1.5791mg of Iron.

General

Does Brioche aux graines de lotus contain caffeine?

Brioche aux graines de lotus does not contain any caffeine.

Does Brioche aux graines de lotus contain alcohol?

Brioche aux graines de lotus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brioche aux graines de lotus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche aux graines de lotus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brioche aux graines de lotus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brioche aux graines de lotus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche aux graines de lotus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brioche aux graines de lotus for free?

Yes! Since Brioche aux graines de lotus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brioche aux graines de lotus with water tracking feature?

Nutribit automatically calculates the water content of Brioche aux graines de lotus and adds it to your daily hydration log. Simply log Brioche aux graines de lotus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brioche aux graines de lotus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brioche aux graines de lotus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brioche aux graines de lotus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brioche aux graines de lotus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brioche aux graines de lotus

How to burn 212 calories?

The amount of exercise required to burn off 79.26 gramme Brioche aux graines de lotus

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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