Rouleaux sucrés aux graines de pavot

Common Food

9.52

% from protein

61.67

% from carbs

61.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.3%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 2.3 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.6 UG

Folate, food 0.3 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rouleaux sucrés aux graines de pavot Nutrients FAQs

Nutrients

What is the calorie content of Rouleaux sucrés aux graines de pavot?

A typical serving 65.99 gramme (65.99 grams) of Rouleaux sucrés aux graines de pavot contains approximately 192 calories.

You can check the exact calorie content by logging Rouleaux sucrés aux graines de pavot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rouleaux sucrés aux graines de pavot have?

The amount of fat in Rouleaux sucrés aux graines de pavot depends on the ingredients and preparation method. On average, one serving 65.99 gramme (65.99 grams) of Rouleaux sucrés aux graines de pavot contains approximately 6.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rouleaux sucrés aux graines de pavot have?

The protein content in Rouleaux sucrés aux graines de pavot depends on the ingredients exists in it. On average, 65.99 gramme (65.99 grams) of Rouleaux sucrés aux graines de pavot contains approximately 4.59 grams of protein.

Know your exact protein requirement and how much protein you get from Rouleaux sucrés aux graines de pavot, Download Nutribit app for healthier you!

How much sugar does a Rouleaux sucrés aux graines de pavot have?

On average, 65.99 gramme (65.99 grams) contains about 8.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleaux sucrés aux graines de pavot.

How Much carbohydrates (carbs) is in Rouleaux sucrés aux graines de pavot?

The amount of carbohydrates (carbs) in Rouleaux sucrés aux graines de pavot depends on its serving size and preparation. On average, 65.99 gramme (65.99 grams) contains about 29.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rouleaux sucrés aux graines de pavot.

How Much Fiber is in Rouleaux sucrés aux graines de pavot?

Rouleaux sucrés aux graines de pavot contains approximately 1.48 grams of fiber in 65.99 gramme (65.99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleaux sucrés aux graines de pavot for healthier you!

What vitamins and minerals are in a Rouleaux sucrés aux graines de pavot?

Vitamins in Rouleaux sucrés aux graines de pavot:

  • Vitamin A:Rouleaux sucrés aux graines de pavot has 153.6991 IU of Vitamin A.
  • Vitamin B-12:Rouleaux sucrés aux graines de pavot has 0.1409 UG of Vitamin B-12.
  • Vitamin B-6:Rouleaux sucrés aux graines de pavot has 0.0384 mg of Vitamin B-6.
  • Vitamin C:Rouleaux sucrés aux graines de pavot has 0.0804 mg of Vitamin C.
  • Vitamin D:Rouleaux sucrés aux graines de pavot has 12.5909 IU of Vitamin D.

Rouleaux sucrés aux graines de pavot contains following minerals:

  • Rouleaux sucrés aux graines de pavot has 80.6605mg of Calcium.
  • Rouleaux sucrés aux graines de pavot has 65.6027mg of Sodium, Na.
  • Rouleaux sucrés aux graines de pavot has 90.6433mg of Potassium, K.
  • Rouleaux sucrés aux graines de pavot has 1.6444mg of Iron.

General

Does Rouleaux sucrés aux graines de pavot contain caffeine?

Rouleaux sucrés aux graines de pavot does not contain any caffeine.

Does Rouleaux sucrés aux graines de pavot contain alcohol?

Rouleaux sucrés aux graines de pavot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rouleaux sucrés aux graines de pavot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleaux sucrés aux graines de pavot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rouleaux sucrés aux graines de pavot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rouleaux sucrés aux graines de pavot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleaux sucrés aux graines de pavot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rouleaux sucrés aux graines de pavot for free?

Yes! Since Rouleaux sucrés aux graines de pavot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rouleaux sucrés aux graines de pavot with water tracking feature?

Nutribit automatically calculates the water content of Rouleaux sucrés aux graines de pavot and adds it to your daily hydration log. Simply log Rouleaux sucrés aux graines de pavot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rouleaux sucrés aux graines de pavot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rouleaux sucrés aux graines de pavot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rouleaux sucrés aux graines de pavot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rouleaux sucrés aux graines de pavot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rouleaux sucrés aux graines de pavot

Folate in Rouleaux sucrés aux graines de pavot supports DNA synthesis.

Vitamin B9 in Rouleaux sucrés aux graines de pavot is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rouleaux sucrés aux graines de pavot promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rouleaux sucrés aux graines de pavot intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rouleaux sucrés aux graines de pavot helps prevent anemia.

Folate in Rouleaux sucrés aux graines de pavot helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rouleaux sucrés aux graines de pavot supports heart health.

Vitamin B9 in Rouleaux sucrés aux graines de pavot helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rouleaux sucrés aux graines de pavot improves brain function.

Folate in Rouleaux sucrés aux graines de pavot plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rouleaux sucrés aux graines de pavot boosts immune function.

Adequate Boosts Immune Function in Rouleaux sucrés aux graines de pavot supports immune function by helping in the production of white blood cells.

Folate in Rouleaux sucrés aux graines de pavot promotes healthy skin and hair.

Vitamin B9 in Rouleaux sucrés aux graines de pavot aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rouleaux sucrés aux graines de pavot regulates mood and mental health.

Folate in Rouleaux sucrés aux graines de pavot helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rouleaux sucrés aux graines de pavot supports digestive health.

Folate in Rouleaux sucrés aux graines de pavot promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Rouleaux sucrés aux graines de pavot supports antioxidant protection.

Antioxidant Protection in Rouleaux sucrés aux graines de pavot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rouleaux sucrés aux graines de pavot supports thyroid function.

Thyroid Function in Rouleaux sucrés aux graines de pavot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rouleaux sucrés aux graines de pavot supports immune system health.

Immune System Support in Rouleaux sucrés aux graines de pavot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rouleaux sucrés aux graines de pavot supports heart health.

Heart Health in Rouleaux sucrés aux graines de pavot helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rouleaux sucrés aux graines de pavot supports cancer prevention.

Cancer Prevention in Rouleaux sucrés aux graines de pavot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rouleaux sucrés aux graines de pavot supports cognitive function.

Cognitive Function in Rouleaux sucrés aux graines de pavot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rouleaux sucrés aux graines de pavot supports skin health.

Skin Health in Rouleaux sucrés aux graines de pavot helps protect the skin from UV damage and supports wound healing.

Selenium in Rouleaux sucrés aux graines de pavot supports reproductive health.

Reproductive Health in Rouleaux sucrés aux graines de pavot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rouleaux sucrés aux graines de pavot provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rouleaux sucrés aux graines de pavot helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 192 calories?

The amount of exercise required to burn off 65.99 gramme Rouleaux sucrés aux graines de pavot

Set Your Weight

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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