Piment vert farci de viande hachée et enrobé dœufs
Common Food
Total Energy
260.3
kcal
% from carbs
% from protein
% from fats
In 154.7 g
% daily value
Total Fat
14.3g
21.9%
Saturated
7.8g
38.8%
Trans Fats
0.4g
Polyunsaturated
0.9g
Monounsaturated
3.7g
Cholesterol
55.7mg
18.6%
Sodium, Na
607.7mg
26.4%
Potassium, K
339.5mg
7.2%
Total Carbohydrates
20.7g
7.5%
Fiber
1.5g
5.5%
Sugars
4g
8%
Protein
13.4g
26.9%
Water
103.1g
Ash
3g
Lactose
0.1g
Energy
1088.6kJ
Calcium, Ca
322.2mg
Iron, Fe
1.3mg
Magnesium, Mg
35.9mg
Phosphorus, P
267.3mg
Zinc, Zn
1.8mg
Copper, Cu
0.2mg
Fluoride, F
13.3UG
Manganese, Mn
0.3mg
Selenium, Se
18.1UG
Vitamin A, IU
1324.5IU
Retinol
114.7UG
Vitamin A, RAE
161.8UG
Carotene, beta
535.5UG
Carotene, alpha
17.3UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin D (D2 + D3), International Units
20.7IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
37.9UG
Lutein + zeaxanthin
567.7UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
182.1mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
0.9mg
Pantothenic acid
0.4mg
Vitamin B-6
0.3mg
Folate, total
34.1UG
Vitamin B-12
0.4UG
Choline, total
28.4mg
Vitamin K (Menaquinone-4)
3.3UG
Vitamin K (phylloquinone)
12.2UG
Folate, food
34.1UG
Folate, DFE
34.1UG
Betaine
0.3mg
Tryptophan
0.3g
Threonine
0.6g
Isoleucine
0.6g
Leucine
1.1g
Lysine
0.6g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.6g
Tyrosine
0.6g
Valine
0.8g
Arginine
0.4g
Histidine
0.3g
Alanine
0.5g
Aspartic acid
1.1g
Glutamic acid
2.8g
Glycine
0.4g
Proline
1.3g
Serine
0.5g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.4g
SFA 14:0
1.2g
SFA 16:0
3.5g
SFA 18:0
1.4g
MUFA 18:1
3.3g
PUFA 18:2
0.7g
PUFA 18:3
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.2g
Campesterol
0.9mg
Beta-sitosterol
1.6mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2.9g
PUFA 18:2 n-6 c,c
0.4g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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