Bulots coréens en conserve

Common Food

Total Energy

28

kcal

35.42

% from carbs

54.61

% from protein

9.96

% from fats

In 28.3 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.4%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Cholesterol

10.7mg

3.6%

Sodium, Na

255.2mg

11.1%

Potassium, K

97.5mg

2.1%

Total Carbohydrates

2.4g

0.9%

Sugars

1.8g

3.6%

Protein

3.7g

7.5%

Water

21g

Ash

0.9g

Sucrose

1.8g

Energy

117.2kJ

Calcium, Ca

3.4mg

Iron, Fe

0.8mg

Magnesium, Mg

56.1mg

Phosphorus, P

64.1mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

1UG

Selenium, Se

5.9UG

Vitamin A, IU

21.3IU

Retinol

6.4UG

Vitamin A, RAE

6.4UG

Vitamin E (alpha-tocopherol)

1.1mg

Niacin

0.4mg

Folate, total

1.8UG

Vitamin B-12

0.1UG

Choline, total

14.5mg

Folate, food

1.8UG

Folate, DFE

1.8UG

Betaine

1.1mg

Glutamic acid

0.1g

SFA 16:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bulots coréens en conserve

A typical serving 28.33 gramme of Bulots coréens en conserve (28.33 grams) contains approximately 27.9803 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bulots coréens en conserve depends on the ingredients and preparation method. On average, one serving 28.33 gramme (28.33 grams) of Bulots coréens en conserve contains approximately 0.3196 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bulots coréens en conserve depends on the ingredients exists in it. On average, 28.33 gramme of Bulots coréens en conserve (about 28.33 grams) contains approximately 3.7331 grams of protein.

On average, 28.33 gramme (about 28.33 grams) contains about 1.7778 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.33 gramme (about 28.33 grams) contains about 2.3737 grams of carbohydrates.

Bulots coréens en conserve contains approximately 0.0293 grams of fiber in 28.33 gramme (about 28.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 28 calories?

The amount of exercise required to burn off 28.33 gramme Bulots coréens en conserve

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.