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Céréales de blé râpées aux fraises

Common Food

194

kcal Energy

87.3%

% from carbs

9%

% from protein

3.7%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
194

% Daily Value

Total Fat 0.88 g
1.4%
Saturated 0.22 g
1.1%
Trans Fats 0 g
Polyunsaturated 0.44 g
Monounsaturated 0.11 g
Cholesterol 0 mg
Sodium, Na 1.65 mg
0.1%
Potassium, K 188.1 mg
4%
Total Carbohydrates 46.53 g
16.9%
Fiber 5.61 g
20%
Sugars 12.49 g
25%
Protein 4.79 g
9.6%
Water 2.81 g
Iron 16.23 mg
90.1%
Vitamin A, IU 3.3 IU
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.37 mg
Riboflavin 0.42 mg
Niacin 5.01 mg
Vitamin B-6 0.5 mg
Folate, total 200.2 UG
Folic acid 189.75 UG
Folate, food 10.45 UG
Folate, DFE 333.3 UG
Vitamin B-12 1.49 UG
Calcium, Ca 14.3 mg
Iron, Fe 16.23 mg
Magnesium, Mg 44.55 mg
Phosphorus, P 190.3 mg
Zinc, Zn 1.49 mg
Copper, Cu 0.17 mg
Ash 0.28 g
Energy 810.15 kJ

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Céréales de blé râpées aux fraises

Nutrients

What is the calorie content of Céréales de blé râpées aux fraises?

A typical serving 55 gramme of Céréales de blé râpées aux fraises (55 grams) contains approximately 193.6 calories. You can check the exact calorie content by logging Céréales de blé râpées aux fraises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Céréales de blé râpées aux fraises have?

The amount of fat in Céréales de blé râpées aux fraises depends on the ingredients and preparation method. On average, one serving 55 gramme (55 grams) of Céréales de blé râpées aux fraises contains approximately 0.88 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Céréales de blé râpées aux fraises have?

The protein content in Céréales de blé râpées aux fraises depends on the ingredients exists in it. On average, 55 gramme of Céréales de blé râpées aux fraises (about 55 grams) contains approximately 4.785 grams of protein.

Is Céréales de blé râpées aux fraises a good source of protein?

The protein content in Céréales de blé râpées aux fraises depends on the ingredients exists in it. On average, 55 gramme of Céréales de blé râpées aux fraises (about 55 grams) contains approximately 4.785 grams of protein.

How much sugar does a Céréales de blé râpées aux fraises have?

On average, 55 gramme (about 55 grams) contains about 12.485 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Céréales de blé râpées aux fraises contain added sugar?

On average, 55 gramme (about 55 grams) contains about 12.485 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Céréales de blé râpées aux fraises?

On average, 55 gramme (about 55 grams) contains about 46.53 grams of carbohydrates.

How Much Fiber is in Céréales de blé râpées aux fraises?

Céréales de blé râpées aux fraises contains approximately 5.61 grams of fiber in 55 gramme (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Céréales de blé râpées aux fraises?

Céréales de blé râpées aux fraises contains approximately 5.61 grams of fiber in 55 gramme (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Céréales de blé râpées aux fraises suitable for vegans?

Céréales de blé râpées aux fraises contains approximately 5.61 grams of fiber in 55 gramme (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Céréales de blé râpées aux fraises contain caffeine?

Céréales de blé râpées aux fraises contains approximately 5.61 grams of fiber in 55 gramme (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Céréales de blé râpées aux fraises contain alcohol?

Céréales de blé râpées aux fraises contains approximately 5.61 grams of fiber in 55 gramme (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Céréales de blé râpées aux fraises healthier?

Céréales de blé râpées aux fraises contains approximately 5.61 grams of fiber in 55 gramme (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Céréales de blé râpées aux fraises in Nutribit?

Céréales de blé râpées aux fraises contains approximately 5.61 grams of fiber in 55 gramme (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Céréales de blé râpées aux fraises?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Céréales de blé râpées aux fraises and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Céréales de blé râpées aux fraises quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Céréales de blé râpées aux fraises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Céréales de blé râpées aux fraises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Céréales de blé râpées aux fraises for free?

Yes! Since Céréales de blé râpées aux fraises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Céréales de blé râpées aux fraises with water tracking feature?

Nutribit automatically calculates the water content of Céréales de blé râpées aux fraises and adds it to your daily hydration log. Simply log Céréales de blé râpées aux fraises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Céréales de blé râpées aux fraises as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Céréales de blé râpées aux fraises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Céréales de blé râpées aux fraises nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Céréales de blé râpées aux fraises data can be accessed offline in the Nutribit app anytime anywhere!