Cerises acides en conserve
Common Food
Total Energy
87.8
kcal
% from carbs
% from protein
% from fats
In 244 g
% daily value
Total Fat
0.2g
0.4%
Saturated
0.1g
0.3%
Polyunsaturated
0.1g
Monounsaturated
0.1g
Sodium, Na
17.1mg
0.7%
Potassium, K
239.1mg
5.1%
Total Carbohydrates
21.8g
7.9%
Fiber
2.7g
9.6%
Sugars
18.5g
37.1%
Protein
1.9g
3.8%
Water
219.4g
Ash
0.6g
Sucrose
2.4g
Glucose
9.5g
Fructose
6.6g
Energy
368.4kJ
Calcium, Ca
26.8mg
Iron, Fe
3.3mg
Magnesium, Mg
14.6mg
Phosphorus, P
24.4mg
Zinc, Zn
0.2mg
Copper, Cu
0.2mg
Manganese, Mn
0.2mg
Vitamin A, IU
1839.8IU
Vitamin A, RAE
92.7UG
Carotene, beta
1102.9UG
Vitamin E (alpha-tocopherol)
0.6mg
Lutein + zeaxanthin
139.1UG
Vitamin C, total ascorbic acid
5.1mg
Riboflavin
0.1mg
Niacin
0.4mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
19.5UG
Choline, total
10mg
Vitamin K (phylloquinone)
3.4UG
Folate, food
19.5UG
Folate, DFE
19.5UG
MUFA 18:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.