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Pain aux cerises

Common Food

155

kcal Energy

56.2%

% from carbs

6.1%

% from protein

37.7%

% from fats

In 48.06 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48.06 g
Calories
155

% Daily Value

Total Fat 6.51 g
10%
Saturated 3.87 g
19.3%
Trans Fats 0.23 g
Polyunsaturated 0.4 g
Monounsaturated 1.74 g
Cholesterol 38.5 mg
12.8%
Sodium, Na 220.07 mg
9.6%
Potassium, K 49.93 mg
1.1%
Total Carbohydrates 21.86 g
7.9%
Fiber 0.62 g
2.2%
Sugars 10.76 g
21.5%
Starch 0 g
Alcohol 0.28 g
Protein 2.38 g
4.8%
Water 15.92 g
Caffeine 0 mg
Vitamin D 0.13 mcg
0.6%
Iron 0.91 mg
5%
Vitamin A, IU 217.18 IU
Retinol 57.6 UG
Vitamin A, RAE 58.81 UG
Carotene, beta 14.87 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin D (D2 + D3), International Units 5.13 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.13 UG
Vitamin D (D2 + D3) 0.13 UG
Cryptoxanthin, beta 0.56 UG
Lycopene 0 UG
Lutein + zeaxanthin 42.08 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.09 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.71 mg
Thiamin 0.11 mg
Riboflavin 0.1 mg
Niacin 0.84 mg
Pantothenic acid 0.18 mg
Vitamin B-6 0.02 mg
Folate, total 28.55 UG
Folic acid 21.05 UG
Folate, food 7.5 UG
Folate, DFE 43.32 UG
Vitamin B-12 0.07 UG
Choline, total 21.71 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 0.76 UG
Calcium, Ca 60.11 mg
Iron, Fe 0.91 mg
Magnesium, Mg 5.71 mg
Phosphorus, P 50.13 mg
Zinc, Zn 0.21 mg
Copper, Cu 0.03 mg
Fluoride, F 0.46 UG
Manganese, Mn 0.16 mg
Selenium, Se 6.68 UG
Ash 1.11 g
Sucrose 9.37 g
Glucose 0.66 g
Fructose 0.52 g
Lactose 0 g
Maltose 0.01 g
Theobromine 0 mg
Energy 649.47 kJ
Galactose 0.06 g
SFA 4:0 0.23 g
SFA 6:0 0.14 g
SFA 8:0 0.08 g
SFA 10:0 0.18 g
SFA 12:0 0.18 g
SFA 14:0 0.53 g
SFA 16:0 1.7 g
SFA 18:0 0.76 g
SFA 20:0 0.01 g
MUFA 18:1 1.65 g
PUFA 18:2 0.35 g
PUFA 18:3 0.03 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.24 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.28 mg
SFA 15:0 0 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.21 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.42 g
PUFA 18:2 n-6 c,c 0.25 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 9.65 mg
Tryptophan 0.03 g
Threonine 0.08 g
Isoleucine 0.1 g
Leucine 0.17 g
Lysine 0.1 g
Methionine 0.05 g
Cystine 0.05 g
Phenylalanine 0.12 g
Tyrosine 0.08 g
Valine 0.12 g
Arginine 0.11 g
Histidine 0.05 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.6 g
Glycine 0.08 g
Proline 0.21 g
Serine 0.14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pain aux cerises

Nutrients

What is the calorie content of Pain aux cerises?

A typical serving 48.06 gramme of Pain aux cerises (48.06 grams) contains approximately 155.2711 calories. You can check the exact calorie content by logging Pain aux cerises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain aux cerises have?

The amount of fat in Pain aux cerises depends on the ingredients and preparation method. On average, one serving 48.06 gramme (48.06 grams) of Pain aux cerises contains approximately 6.514 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pain aux cerises have?

The protein content in Pain aux cerises depends on the ingredients exists in it. On average, 48.06 gramme of Pain aux cerises (about 48.06 grams) contains approximately 2.3796 grams of protein.

Is Pain aux cerises a good source of protein?

The protein content in Pain aux cerises depends on the ingredients exists in it. On average, 48.06 gramme of Pain aux cerises (about 48.06 grams) contains approximately 2.3796 grams of protein.

How much sugar does a Pain aux cerises have?

On average, 48.06 gramme (about 48.06 grams) contains about 10.7573 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pain aux cerises contain added sugar?

On average, 48.06 gramme (about 48.06 grams) contains about 10.7573 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pain aux cerises?

On average, 48.06 gramme (about 48.06 grams) contains about 21.8622 grams of carbohydrates.

How Much Fiber is in Pain aux cerises?

Pain aux cerises contains approximately 0.6237 grams of fiber in 48.06 gramme (about 48.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pain aux cerises?

Pain aux cerises contains approximately 0.6237 grams of fiber in 48.06 gramme (about 48.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pain aux cerises suitable for vegans?

Pain aux cerises contains approximately 0.6237 grams of fiber in 48.06 gramme (about 48.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux cerises contain caffeine?

Pain aux cerises contains approximately 0.6237 grams of fiber in 48.06 gramme (about 48.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux cerises contain alcohol?

Pain aux cerises contains approximately 0.6237 grams of fiber in 48.06 gramme (about 48.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pain aux cerises healthier?

Pain aux cerises contains approximately 0.6237 grams of fiber in 48.06 gramme (about 48.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pain aux cerises in Nutribit?

Pain aux cerises contains approximately 0.6237 grams of fiber in 48.06 gramme (about 48.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain aux cerises?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux cerises and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain aux cerises quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain aux cerises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux cerises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain aux cerises for free?

Yes! Since Pain aux cerises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain aux cerises with water tracking feature?

Nutribit automatically calculates the water content of Pain aux cerises and adds it to your daily hydration log. Simply log Pain aux cerises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain aux cerises as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain aux cerises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain aux cerises nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain aux cerises data can be accessed offline in the Nutribit app anytime anywhere!