Prawns American Chop Suey

Main, High-Protein, Spicy

Total Energy

250

kcal

42.55

% from carbs

25.53

% from protein

31.91

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

450mg

19.6%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

15g

Protein

18g

36%

Water

200g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

12UG

Iron, Fe

2.5mg

Calcium, Ca

90mg

Zinc, Zn

1.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns American Chop Suey

A typical serving 1 serving of Prawns American Chop Suey (250 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns American Chop Suey depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Prawns American Chop Suey contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns American Chop Suey depends on the ingredients exists in it. On average, 1 serving of Prawns American Chop Suey (about 250 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.

Prawns American Chop Suey contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Prawns American Chop Suey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.