Corn flakes au chocolat
Common Food
5.2
% from protein86.77
% from carbs86.77
% from fatNutrition Facts
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Corn flakes au chocolat Nutrients FAQs
Nutrients
- Vitamin A:Corn flakes au chocolat has 666.8 IU of Vitamin A.
- Vitamin B-12:Corn flakes au chocolat has 2 UG of Vitamin B-12.
- Vitamin B-6:Corn flakes au chocolat has 0.668 mg of Vitamin B-6.
- Vitamin C:Corn flakes au chocolat has 8 mg of Vitamin C.
- Vitamin D:Corn flakes au chocolat has 53.2 IU of Vitamin D.
- Corn flakes au chocolat has 2.8mg of Calcium.
- Corn flakes au chocolat has 206mg of Sodium, Na.
- Corn flakes au chocolat has 71.6mg of Potassium, K.
- Corn flakes au chocolat has 6mg of Iron.
What is the calorie content of Corn flakes au chocolat?
A typical serving 40 gramme (40 grams) of Corn flakes au chocolat contains approximately 155 calories.
You can check the exact calorie content by logging Corn flakes au chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn flakes au chocolat have?
The amount of fat in Corn flakes au chocolat depends on the ingredients and preparation method. On average, one serving 40 gramme (40 grams) of Corn flakes au chocolat contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn flakes au chocolat have?
The protein content in Corn flakes au chocolat depends on the ingredients exists in it. On average, 40 gramme (40 grams) of Corn flakes au chocolat contains approximately 2.04 grams of protein.
Know your exact protein requirement and how much protein you get from Corn flakes au chocolat, Download Nutribit app for healthier you!
How much sugar does a Corn flakes au chocolat have?
On average, 40 gramme (40 grams) contains about 15.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn flakes au chocolat.
How Much carbohydrates (carbs) is in Corn flakes au chocolat?
The amount of carbohydrates (carbs) in Corn flakes au chocolat depends on its serving size and preparation. On average, 40 gramme (40 grams) contains about 34.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn flakes au chocolat.
How Much Fiber is in Corn flakes au chocolat?
Corn flakes au chocolat contains approximately 0.56 grams of fiber in 40 gramme (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn flakes au chocolat for healthier you!
What vitamins and minerals are in a Corn flakes au chocolat?
Vitamins in Corn flakes au chocolat:
Corn flakes au chocolat contains following minerals:
General
Does Corn flakes au chocolat contain caffeine?
Corn flakes au chocolat does not contain any caffeine.
Does Corn flakes au chocolat contain alcohol?
Corn flakes au chocolat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn flakes au chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn flakes au chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn flakes au chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn flakes au chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn flakes au chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn flakes au chocolat for free?
Yes! Since Corn flakes au chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn flakes au chocolat with water tracking feature?
Nutribit automatically calculates the water content of Corn flakes au chocolat and adds it to your daily hydration log. Simply log Corn flakes au chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn flakes au chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn flakes au chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn flakes au chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn flakes au chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn flakes au chocolat
Vitamin B-6 in Corn flakes au chocolat supports brain health
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Vitamin B-6 in Corn flakes au chocolat boosts immune function
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Vitamin B-6 in Corn flakes au chocolat promotes red blood cell production
{{vitamin}} in Corn flakes au chocolat promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Corn flakes au chocolat reduces symptoms of PMS
{{vitamin}} in Corn flakes au chocolat reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Corn flakes au chocolat supports heart health
{{vitamin}} in Corn flakes au chocolat supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Corn flakes au chocolat aids in protein metabolism
{{vitamin}} in Corn flakes au chocolat aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Corn flakes au chocolat improves mood and reduces depression
{{vitamin}} in Corn flakes au chocolat improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Corn flakes au chocolat supports healthy pregnancy
{{vitamin}} in Corn flakes au chocolat supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Corn flakes au chocolat helps prevent anemia
{{vitamin}} in Corn flakes au chocolat helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Corn flakes au chocolat reduces nausea during pregnancy
{{vitamin}} in Corn flakes au chocolat reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Corn flakes au chocolat supports DNA synthesis.
Vitamin B9 in Corn flakes au chocolat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Corn flakes au chocolat promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Corn flakes au chocolat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Corn flakes au chocolat helps prevent anemia.
Folate in Corn flakes au chocolat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Corn flakes au chocolat supports heart health.
Vitamin B9 in Corn flakes au chocolat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Corn flakes au chocolat improves brain function.
Folate in Corn flakes au chocolat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Corn flakes au chocolat boosts immune function.
Adequate Boosts Immune Function in Corn flakes au chocolat supports immune function by helping in the production of white blood cells.
Folate in Corn flakes au chocolat promotes healthy skin and hair.
Vitamin B9 in Corn flakes au chocolat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Corn flakes au chocolat regulates mood and mental health.
Folate in Corn flakes au chocolat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Corn flakes au chocolat supports digestive health.
Folate in Corn flakes au chocolat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Corn flakes au chocolat supports red blood cell production
Vitamin B12 in Corn flakes au chocolat plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Corn flakes au chocolat boosts energy levels
Vitamin B12 in Corn flakes au chocolat aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Corn flakes au chocolat promotes brain health
Vitamin B12 in Corn flakes au chocolat supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Corn flakes au chocolat aids in DNA synthesis
Vitamin B12 in Corn flakes au chocolat is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Corn flakes au chocolat improves mood and mental health
Vitamin B12 in Corn flakes au chocolat helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Corn flakes au chocolat supports bone health
Vitamin B12 in Corn flakes au chocolat is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Corn flakes au chocolat maintains healthy skin, hair, and nails
Vitamin B12 in Corn flakes au chocolat contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Corn flakes au chocolat prevents birth defects
Vitamin B12 in Corn flakes au chocolat during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Corn flakes au chocolat reduces risk of macular degeneration
Vitamin B12 in Corn flakes au chocolat lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Corn flakes au chocolat supports cardiovascular health
Vitamin B12 in Corn flakes au chocolat helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 155 calories?
The amount of exercise required to burn off 40 gramme Corn flakes au chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.