Pilz crêpe

Common Food

19.04

% from protein

24.19

% from carbs

24.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.7 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 21.2 IU

Retinol 0.6 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 11.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 25 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.9 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pilz crêpe Nutrients FAQs

Nutrients

What is the calorie content of Pilz crêpe?

A typical serving 383.2 gramm (383.2 grams) of Pilz crêpe contains approximately 437 calories.

You can check the exact calorie content by logging Pilz crêpe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pilz crêpe have?

The amount of fat in Pilz crêpe depends on the ingredients and preparation method. On average, one serving 383.2 gramm (383.2 grams) of Pilz crêpe contains approximately 28.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pilz crêpe have?

The protein content in Pilz crêpe depends on the ingredients exists in it. On average, 383.2 gramm (383.2 grams) of Pilz crêpe contains approximately 21.28 grams of protein.

Know your exact protein requirement and how much protein you get from Pilz crêpe, Download Nutribit app for healthier you!

How much sugar does a Pilz crêpe have?

On average, 383.2 gramm (383.2 grams) contains about 2.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilz crêpe.

How Much carbohydrates (carbs) is in Pilz crêpe?

The amount of carbohydrates (carbs) in Pilz crêpe depends on its serving size and preparation. On average, 383.2 gramm (383.2 grams) contains about 27.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pilz crêpe.

How Much Fiber is in Pilz crêpe?

Pilz crêpe contains approximately 3.56 grams of fiber in 383.2 gramm (383.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pilz crêpe for healthier you!

What vitamins and minerals are in a Pilz crêpe?

Vitamins in Pilz crêpe:

  • Vitamin A:Pilz crêpe has 8124.1429 IU of Vitamin A.
  • Vitamin B-12:Pilz crêpe has 0.9449 UG of Vitamin B-12.
  • Vitamin B-6:Pilz crêpe has 0.3591 mg of Vitamin B-6.
  • Vitamin C:Pilz crêpe has 8.8978 mg of Vitamin C.
  • Vitamin D:Pilz crêpe has 73.9451 IU of Vitamin D.
  • Vitamin K:Pilz crêpe has 0.2219 UG of Vitamin K.

Pilz crêpe contains following minerals:

  • Pilz crêpe has 256.8601mg of Calcium.
  • Pilz crêpe has 1433.8217mg of Sodium, Na.
  • Pilz crêpe has 704.4773mg of Potassium, K.
  • Pilz crêpe has 2.991mg of Iron.

General

Does Pilz crêpe contain caffeine?

Pilz crêpe does not contain any caffeine.

Does Pilz crêpe contain alcohol?

Pilz crêpe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pilz crêpe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilz crêpe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pilz crêpe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pilz crêpe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilz crêpe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pilz crêpe for free?

Yes! Since Pilz crêpe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pilz crêpe with water tracking feature?

Nutribit automatically calculates the water content of Pilz crêpe and adds it to your daily hydration log. Simply log Pilz crêpe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pilz crêpe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pilz crêpe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pilz crêpe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pilz crêpe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pilz crêpe

Protein, Vitamin A and Vitamin B-12 in Pilz crêpe supports bone health.

  • Protein in Pilz crêpe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pilz crêpe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pilz crêpe is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Pilz crêpe boosts immune function.

  • Vitamin A in Pilz crêpe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pilz crêpe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pilz crêpe promotes healthy skin.

  • Vitamin A in Pilz crêpe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pilz crêpe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Pilz crêpe supports heart health.

  • Calcium in Pilz crêpe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pilz crêpe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pilz crêpe supports bone health.

  • Magnesium in Pilz crêpe helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pilz crêpe helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pilz crêpe aids muscle function.

  • Magnesium in Pilz crêpe helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pilz crêpe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Pilz crêpe supports building and repairing tissues.

Builds and repairs tissues in Pilz crêpe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pilz crêpe supports immune function.

Supports immune function in Pilz crêpe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pilz crêpe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pilz crêpe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pilz crêpe provides energy.

Provides energy in Pilz crêpe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pilz crêpe supports muscle growth and strength.

Supports muscle growth and strength in Pilz crêpe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pilz crêpe helps in weight management.

Helps in weight management in Pilz crêpe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pilz crêpe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pilz crêpe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pilz crêpe improves skin, hair, and nails.

Improves skin, hair, and nails in Pilz crêpe is essential for the health and growth of hair, skin, and nails.

Protein in Pilz crêpe regulates blood sugar levels.

Regulates blood sugar levels in Pilz crêpe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pilz crêpe supports eye health.

Vitamin A in Pilz crêpe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pilz crêpe enhances reproductive health.

Vitamin A in Pilz crêpe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pilz crêpe reduces the risk of certain cancers.

Vitamin A in Pilz crêpe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pilz crêpe promotes healthy development during pregnancy.

Vitamin A in Pilz crêpe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pilz crêpe maintains healthy mucous membranes.

Vitamin A in Pilz crêpe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pilz crêpe improves wound healing.

Vitamin A in Pilz crêpe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pilz crêpe may reduce the risk of macular degeneration.

Vitamin A in Pilz crêpe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pilz crêpe supports brain health

{{vitamin}} in Pilz crêpe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pilz crêpe boosts immune function

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Vitamin B-6 in Pilz crêpe promotes red blood cell production

{{vitamin}} in Pilz crêpe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pilz crêpe reduces symptoms of PMS

{{vitamin}} in Pilz crêpe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pilz crêpe supports heart health

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Vitamin B-6 in Pilz crêpe aids in protein metabolism

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Vitamin B-6 in Pilz crêpe improves mood and reduces depression

{{vitamin}} in Pilz crêpe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pilz crêpe supports healthy pregnancy

{{vitamin}} in Pilz crêpe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pilz crêpe helps prevent anemia

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Vitamin B-6 in Pilz crêpe reduces nausea during pregnancy

{{vitamin}} in Pilz crêpe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pilz crêpe supports DNA synthesis.

Vitamin B9 in Pilz crêpe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pilz crêpe promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pilz crêpe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pilz crêpe helps prevent anemia.

Folate in Pilz crêpe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pilz crêpe supports heart health.

Vitamin B9 in Pilz crêpe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pilz crêpe improves brain function.

Folate in Pilz crêpe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pilz crêpe boosts immune function.

Adequate Boosts Immune Function in Pilz crêpe supports immune function by helping in the production of white blood cells.

Folate in Pilz crêpe promotes healthy skin and hair.

Vitamin B9 in Pilz crêpe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pilz crêpe regulates mood and mental health.

Folate in Pilz crêpe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pilz crêpe supports digestive health.

Folate in Pilz crêpe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pilz crêpe supports red blood cell production

Vitamin B12 in Pilz crêpe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pilz crêpe boosts energy levels

Vitamin B12 in Pilz crêpe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pilz crêpe promotes brain health

Vitamin B12 in Pilz crêpe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pilz crêpe aids in DNA synthesis

Vitamin B12 in Pilz crêpe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pilz crêpe improves mood and mental health

Vitamin B12 in Pilz crêpe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pilz crêpe maintains healthy skin, hair, and nails

Vitamin B12 in Pilz crêpe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pilz crêpe prevents birth defects

Vitamin B12 in Pilz crêpe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pilz crêpe reduces risk of macular degeneration

Vitamin B12 in Pilz crêpe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pilz crêpe supports cardiovascular health

Vitamin B12 in Pilz crêpe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pilz crêpe supports bone health.

Calcium in Pilz crêpe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pilz crêpe supports muscle function.

Calcium in Pilz crêpe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pilz crêpe supports nerve transmission.

Calcium in Pilz crêpe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pilz crêpe supports blood clotting.

Calcium in Pilz crêpe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pilz crêpe supports hormonal secretion.

Calcium in Pilz crêpe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pilz crêpe supports weight management.

Calcium in Pilz crêpe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pilz crêpe supports dental health.

Calcium in Pilz crêpe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pilz crêpe supports blood pressure regulation.

Calcium in Pilz crêpe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pilz crêpe supports antioxidant protection.

Antioxidant Protection in Pilz crêpe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pilz crêpe supports thyroid function.

Thyroid Function in Pilz crêpe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pilz crêpe supports immune system health.

Immune System Support in Pilz crêpe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pilz crêpe supports cancer prevention.

Cancer Prevention in Pilz crêpe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pilz crêpe supports cognitive function.

Cognitive Function in Pilz crêpe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pilz crêpe supports skin health.

Skin Health in Pilz crêpe helps protect the skin from UV damage and supports wound healing.

Selenium in Pilz crêpe supports reproductive health.

Reproductive Health in Pilz crêpe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pilz crêpe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pilz crêpe helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pilz crêpe promotes heart health.

Promotes Heart Health in Pilz crêpe helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pilz crêpe enhances nerve function.

Enhances Nerve Function in Pilz crêpe supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pilz crêpe improves sleep quality.

Improves Sleep Quality in Pilz crêpe regulates sleep patterns by supporting melatonin production.

Magnesium in Pilz crêpe supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pilz crêpe helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pilz crêpe reduces migraine frequency.

Reduces Migraine Frequency in Pilz crêpe may help reduce the frequency and severity of migraines.

Magnesium in Pilz crêpe promotes digestive health.

Promotes Digestive Health in Pilz crêpe supports bowel function and helps prevent constipation.

Magnesium in Pilz crêpe helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pilz crêpe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pilz crêpe boosts protein synthesis.

Boosts Protein Synthesis in Pilz crêpe plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pilz crêpe supports fluid balance.

Maintains Fluid Balance in Pilz crêpe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pilz crêpe supports nerve function.

Supports Nerve Function in Pilz crêpe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pilz crêpe helps regulate blood pressure.

Regulates Blood Pressure in Pilz crêpe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pilz crêpe aids nutrient absorption.

Improves Nutrient Absorption in Pilz crêpe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pilz crêpe helps balance pH levels.

Balances pH Levels in Pilz crêpe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pilz crêpe supports red blood cell formation.

Copper in Pilz crêpe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pilz crêpe promotes healthy bones and connective tissues.

Copper in Pilz crêpe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pilz crêpe supports nervous system health.

Copper in Pilz crêpe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pilz crêpe acts as an antioxidant.

Copper in Pilz crêpe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pilz crêpe enhances iron absorption.

Copper in Pilz crêpe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pilz crêpe maintains cardiovascular health.

Copper in Pilz crêpe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pilz crêpe supports energy production.

Copper in Pilz crêpe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pilz crêpe regulates blood pressure.

Copper in Pilz crêpe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pilz crêpe boosts immune system

Boosts Immune System in Pilz crêpe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pilz crêpe promotes wound healing

Promotes Wound Healing in Pilz crêpe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pilz crêpe supports growth and development

Supports Growth and Development in Pilz crêpe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pilz crêpe improves skin health

Improves Skin Health in Pilz crêpe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pilz crêpe enhances brain function

Enhances Brain Function in Pilz crêpe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pilz crêpe regulates hormonal balance

Regulates Hormonal Balance in Pilz crêpe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pilz crêpe supports healthy vision

Supports Healthy Vision in Pilz crêpe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pilz crêpe improves digestive health

Improves Digestive Health in Pilz crêpe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pilz crêpe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pilz crêpe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pilz crêpe reduces inflammation

Reduces Inflammation in Pilz crêpe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 437 calories?

The amount of exercise required to burn off 383.2 gramm Pilz crêpe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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