Crepe aux fruits
Common Food
13.01
% from protein57.47
% from carbs57.47
% from fatNutrition Facts
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Crepe aux fruits Nutrients FAQs
Nutrients
- Vitamin A:Crepe aux fruits has 278.9471 IU of Vitamin A.
- Vitamin B-12:Crepe aux fruits has 0.3609 UG of Vitamin B-12.
- Vitamin B-6:Crepe aux fruits has 0.1011 mg of Vitamin B-6.
- Vitamin C:Crepe aux fruits has 67.4761 mg of Vitamin C.
- Vitamin D:Crepe aux fruits has 21.6281 IU of Vitamin D.
- Crepe aux fruits has 113.0424mg of Calcium.
- Crepe aux fruits has 138.663mg of Sodium, Na.
- Crepe aux fruits has 348.0072mg of Potassium, K.
- Crepe aux fruits has 0.7657mg of Iron.
What is the calorie content of Crepe aux fruits?
A typical serving 1 crêpe (187 grams) of Crepe aux fruits contains approximately 182 calories.
You can check the exact calorie content by logging Crepe aux fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crepe aux fruits have?
The amount of fat in Crepe aux fruits depends on the ingredients and preparation method. On average, one serving 1 crêpe (187 grams) of Crepe aux fruits contains approximately 6.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crepe aux fruits have?
The protein content in Crepe aux fruits depends on the ingredients exists in it. On average, 1 crêpe (187 grams) of Crepe aux fruits contains approximately 6.06 grams of protein.
Know your exact protein requirement and how much protein you get from Crepe aux fruits, Download Nutribit app for healthier you!
How much sugar does a Crepe aux fruits have?
On average, 1 crêpe (187 grams) contains about 12.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crepe aux fruits.
How Much carbohydrates (carbs) is in Crepe aux fruits?
The amount of carbohydrates (carbs) in Crepe aux fruits depends on its serving size and preparation. On average, 1 crêpe (187 grams) contains about 26.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crepe aux fruits.
How Much Fiber is in Crepe aux fruits?
Crepe aux fruits contains approximately 2.55 grams of fiber in 1 crêpe (187 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crepe aux fruits for healthier you!
What vitamins and minerals are in a Crepe aux fruits?
Vitamins in Crepe aux fruits:
Crepe aux fruits contains following minerals:
General
Does Crepe aux fruits contain caffeine?
Crepe aux fruits does not contain any caffeine.
Does Crepe aux fruits contain alcohol?
Crepe aux fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crepe aux fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crepe aux fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crepe aux fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crepe aux fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crepe aux fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crepe aux fruits for free?
Yes! Since Crepe aux fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crepe aux fruits with water tracking feature?
Nutribit automatically calculates the water content of Crepe aux fruits and adds it to your daily hydration log. Simply log Crepe aux fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crepe aux fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crepe aux fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crepe aux fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crepe aux fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crepe aux fruits
Vitamin B-12 in Crepe aux fruits supports red blood cell production
Vitamin B12 in Crepe aux fruits plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crepe aux fruits boosts energy levels
Vitamin B12 in Crepe aux fruits aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crepe aux fruits promotes brain health
Vitamin B12 in Crepe aux fruits supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crepe aux fruits aids in DNA synthesis
Vitamin B12 in Crepe aux fruits is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crepe aux fruits improves mood and mental health
Vitamin B12 in Crepe aux fruits helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crepe aux fruits supports bone health
Vitamin B12 in Crepe aux fruits is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Crepe aux fruits maintains healthy skin, hair, and nails
Vitamin B12 in Crepe aux fruits contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crepe aux fruits prevents birth defects
Vitamin B12 in Crepe aux fruits during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crepe aux fruits reduces risk of macular degeneration
Vitamin B12 in Crepe aux fruits lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crepe aux fruits supports cardiovascular health
Vitamin B12 in Crepe aux fruits helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Crepe aux fruits supports antioxidant protection.
Antioxidant Protection in Crepe aux fruits helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crepe aux fruits supports thyroid function.
Thyroid Function in Crepe aux fruits helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crepe aux fruits supports immune system health.
Immune System Support in Crepe aux fruits enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crepe aux fruits supports heart health.
Heart Health in Crepe aux fruits helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crepe aux fruits supports cancer prevention.
Cancer Prevention in Crepe aux fruits helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crepe aux fruits supports cognitive function.
Cognitive Function in Crepe aux fruits may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crepe aux fruits supports skin health.
Skin Health in Crepe aux fruits helps protect the skin from UV damage and supports wound healing.
Selenium in Crepe aux fruits supports reproductive health.
Reproductive Health in Crepe aux fruits regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crepe aux fruits provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crepe aux fruits helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 182 calories?
The amount of exercise required to burn off 1 crêpe Crepe aux fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.