Crêpe coréenne à la ciboulette
Common Food
10.52
% from protein50.43
% from carbs50.43
% from fatNutrition Facts
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Crêpe coréenne à la ciboulette Nutrients FAQs
Nutrients
- Vitamin A:Crêpe coréenne à la ciboulette has 1781.7057 IU of Vitamin A.
- Vitamin B-12:Crêpe coréenne à la ciboulette has 0.089 UG of Vitamin B-12.
- Vitamin B-6:Crêpe coréenne à la ciboulette has 0.0883 mg of Vitamin B-6.
- Vitamin C:Crêpe coréenne à la ciboulette has 23.0599 mg of Vitamin C.
- Vitamin D:Crêpe coréenne à la ciboulette has 8.2 IU of Vitamin D.
- Crêpe coréenne à la ciboulette has 49.3084mg of Calcium.
- Crêpe coréenne à la ciboulette has 250.5867mg of Sodium, Na.
- Crêpe coréenne à la ciboulette has 171.4638mg of Potassium, K.
- Crêpe coréenne à la ciboulette has 2.554mg of Iron.
What is the calorie content of Crêpe coréenne à la ciboulette?
A typical serving 144.56 gramme (144.56 grams) of Crêpe coréenne à la ciboulette contains approximately 244 calories.
You can check the exact calorie content by logging Crêpe coréenne à la ciboulette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crêpe coréenne à la ciboulette have?
The amount of fat in Crêpe coréenne à la ciboulette depends on the ingredients and preparation method. On average, one serving 144.56 gramme (144.56 grams) of Crêpe coréenne à la ciboulette contains approximately 10.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crêpe coréenne à la ciboulette have?
The protein content in Crêpe coréenne à la ciboulette depends on the ingredients exists in it. On average, 144.56 gramme (144.56 grams) of Crêpe coréenne à la ciboulette contains approximately 6.43 grams of protein.
Know your exact protein requirement and how much protein you get from Crêpe coréenne à la ciboulette, Download Nutribit app for healthier you!
How much sugar does a Crêpe coréenne à la ciboulette have?
On average, 144.56 gramme (144.56 grams) contains about 1.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpe coréenne à la ciboulette.
How Much carbohydrates (carbs) is in Crêpe coréenne à la ciboulette?
The amount of carbohydrates (carbs) in Crêpe coréenne à la ciboulette depends on its serving size and preparation. On average, 144.56 gramme (144.56 grams) contains about 30.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crêpe coréenne à la ciboulette.
How Much Fiber is in Crêpe coréenne à la ciboulette?
Crêpe coréenne à la ciboulette contains approximately 2 grams of fiber in 144.56 gramme (144.56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpe coréenne à la ciboulette for healthier you!
What vitamins and minerals are in a Crêpe coréenne à la ciboulette?
Vitamins in Crêpe coréenne à la ciboulette:
Crêpe coréenne à la ciboulette contains following minerals:
General
Does Crêpe coréenne à la ciboulette contain caffeine?
Crêpe coréenne à la ciboulette does not contain any caffeine.
Does Crêpe coréenne à la ciboulette contain alcohol?
Crêpe coréenne à la ciboulette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crêpe coréenne à la ciboulette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpe coréenne à la ciboulette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crêpe coréenne à la ciboulette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crêpe coréenne à la ciboulette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpe coréenne à la ciboulette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crêpe coréenne à la ciboulette for free?
Yes! Since Crêpe coréenne à la ciboulette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crêpe coréenne à la ciboulette with water tracking feature?
Nutribit automatically calculates the water content of Crêpe coréenne à la ciboulette and adds it to your daily hydration log. Simply log Crêpe coréenne à la ciboulette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crêpe coréenne à la ciboulette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crêpe coréenne à la ciboulette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crêpe coréenne à la ciboulette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crêpe coréenne à la ciboulette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crêpe coréenne à la ciboulette
Vitamin A in Crêpe coréenne à la ciboulette supports eye health.
Vitamin A in Crêpe coréenne à la ciboulette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crêpe coréenne à la ciboulette boosts immune function.
Vitamin A in Crêpe coréenne à la ciboulette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crêpe coréenne à la ciboulette promotes healthy skin.
Vitamin A in Crêpe coréenne à la ciboulette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crêpe coréenne à la ciboulette enhances reproductive health.
Vitamin A in Crêpe coréenne à la ciboulette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crêpe coréenne à la ciboulette supports bone health.
Vitamin A in Crêpe coréenne à la ciboulette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Crêpe coréenne à la ciboulette reduces the risk of certain cancers.
Vitamin A in Crêpe coréenne à la ciboulette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crêpe coréenne à la ciboulette promotes healthy development during pregnancy.
Vitamin A in Crêpe coréenne à la ciboulette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crêpe coréenne à la ciboulette maintains healthy mucous membranes.
Vitamin A in Crêpe coréenne à la ciboulette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crêpe coréenne à la ciboulette improves wound healing.
Vitamin A in Crêpe coréenne à la ciboulette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crêpe coréenne à la ciboulette may reduce the risk of macular degeneration.
Vitamin A in Crêpe coréenne à la ciboulette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Crêpe coréenne à la ciboulette supports DNA synthesis.
Vitamin B9 in Crêpe coréenne à la ciboulette is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Crêpe coréenne à la ciboulette promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Crêpe coréenne à la ciboulette intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Crêpe coréenne à la ciboulette helps prevent anemia.
Folate in Crêpe coréenne à la ciboulette helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Crêpe coréenne à la ciboulette supports heart health.
Vitamin B9 in Crêpe coréenne à la ciboulette helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Crêpe coréenne à la ciboulette improves brain function.
Folate in Crêpe coréenne à la ciboulette plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Crêpe coréenne à la ciboulette boosts immune function.
Adequate Boosts Immune Function in Crêpe coréenne à la ciboulette supports immune function by helping in the production of white blood cells.
Folate in Crêpe coréenne à la ciboulette promotes healthy skin and hair.
Vitamin B9 in Crêpe coréenne à la ciboulette aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Crêpe coréenne à la ciboulette regulates mood and mental health.
Folate in Crêpe coréenne à la ciboulette helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Crêpe coréenne à la ciboulette supports digestive health.
Folate in Crêpe coréenne à la ciboulette promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Crêpe coréenne à la ciboulette supports antioxidant protection.
Antioxidant Protection in Crêpe coréenne à la ciboulette helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crêpe coréenne à la ciboulette supports thyroid function.
Thyroid Function in Crêpe coréenne à la ciboulette helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crêpe coréenne à la ciboulette supports immune system health.
Immune System Support in Crêpe coréenne à la ciboulette enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crêpe coréenne à la ciboulette supports heart health.
Heart Health in Crêpe coréenne à la ciboulette helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crêpe coréenne à la ciboulette supports cancer prevention.
Cancer Prevention in Crêpe coréenne à la ciboulette helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crêpe coréenne à la ciboulette supports cognitive function.
Cognitive Function in Crêpe coréenne à la ciboulette may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crêpe coréenne à la ciboulette supports skin health.
Skin Health in Crêpe coréenne à la ciboulette helps protect the skin from UV damage and supports wound healing.
Selenium in Crêpe coréenne à la ciboulette supports reproductive health.
Reproductive Health in Crêpe coréenne à la ciboulette regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crêpe coréenne à la ciboulette provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crêpe coréenne à la ciboulette helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 244 calories?
The amount of exercise required to burn off 144.56 gramme Crêpe coréenne à la ciboulette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.