Riz croustillant à liranienne
Common Food
4.47
% from protein46.32
% from carbs46.32
% from fatNutrition Facts
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Riz croustillant à liranienne Nutrients FAQs
Nutrients
- Vitamin A:Riz croustillant à liranienne has 0.1979 IU of Vitamin A.
- Vitamin B-6:Riz croustillant à liranienne has 0.1324 mg of Vitamin B-6.
- Vitamin C:Riz croustillant à liranienne has 0.0395 mg of Vitamin C.
- Riz croustillant à liranienne has 16.3259mg of Calcium.
- Riz croustillant à liranienne has 1.8197mg of Sodium, Na.
- Riz croustillant à liranienne has 77.5325mg of Potassium, K.
- Riz croustillant à liranienne has 2.4228mg of Iron.
What is the calorie content of Riz croustillant à liranienne?
A typical serving 160.48 gramme (160.48 grams) of Riz croustillant à liranienne contains approximately 352 calories.
You can check the exact calorie content by logging Riz croustillant à liranienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz croustillant à liranienne have?
The amount of fat in Riz croustillant à liranienne depends on the ingredients and preparation method. On average, one serving 160.48 gramme (160.48 grams) of Riz croustillant à liranienne contains approximately 19.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz croustillant à liranienne have?
The protein content in Riz croustillant à liranienne depends on the ingredients exists in it. On average, 160.48 gramme (160.48 grams) of Riz croustillant à liranienne contains approximately 3.91 grams of protein.
Know your exact protein requirement and how much protein you get from Riz croustillant à liranienne, Download Nutribit app for healthier you!
How much sugar does a Riz croustillant à liranienne have?
On average, 160.48 gramme (160.48 grams) contains about 0.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz croustillant à liranienne.
How Much carbohydrates (carbs) is in Riz croustillant à liranienne?
The amount of carbohydrates (carbs) in Riz croustillant à liranienne depends on its serving size and preparation. On average, 160.48 gramme (160.48 grams) contains about 40.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz croustillant à liranienne.
How Much Fiber is in Riz croustillant à liranienne?
Riz croustillant à liranienne contains approximately 0.87 grams of fiber in 160.48 gramme (160.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz croustillant à liranienne for healthier you!
What vitamins and minerals are in a Riz croustillant à liranienne?
Vitamins in Riz croustillant à liranienne:
Riz croustillant à liranienne contains following minerals:
General
Does Riz croustillant à liranienne contain caffeine?
Riz croustillant à liranienne does not contain any caffeine.
Does Riz croustillant à liranienne contain alcohol?
Riz croustillant à liranienne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz croustillant à liranienne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz croustillant à liranienne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz croustillant à liranienne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz croustillant à liranienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz croustillant à liranienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz croustillant à liranienne for free?
Yes! Since Riz croustillant à liranienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz croustillant à liranienne with water tracking feature?
Nutribit automatically calculates the water content of Riz croustillant à liranienne and adds it to your daily hydration log. Simply log Riz croustillant à liranienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz croustillant à liranienne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz croustillant à liranienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz croustillant à liranienne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz croustillant à liranienne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz croustillant à liranienne
Folate in Riz croustillant à liranienne supports DNA synthesis.
Vitamin B9 in Riz croustillant à liranienne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Riz croustillant à liranienne promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Riz croustillant à liranienne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Riz croustillant à liranienne helps prevent anemia.
Folate in Riz croustillant à liranienne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Riz croustillant à liranienne supports heart health.
Vitamin B9 in Riz croustillant à liranienne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Riz croustillant à liranienne improves brain function.
Folate in Riz croustillant à liranienne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Riz croustillant à liranienne boosts immune function.
Adequate Boosts Immune Function in Riz croustillant à liranienne supports immune function by helping in the production of white blood cells.
Folate in Riz croustillant à liranienne promotes healthy skin and hair.
Vitamin B9 in Riz croustillant à liranienne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Riz croustillant à liranienne regulates mood and mental health.
Folate in Riz croustillant à liranienne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Riz croustillant à liranienne supports digestive health.
Folate in Riz croustillant à liranienne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Riz croustillant à liranienne supports antioxidant protection.
Antioxidant Protection in Riz croustillant à liranienne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz croustillant à liranienne supports thyroid function.
Thyroid Function in Riz croustillant à liranienne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz croustillant à liranienne supports immune system health.
Immune System Support in Riz croustillant à liranienne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz croustillant à liranienne supports heart health.
Heart Health in Riz croustillant à liranienne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz croustillant à liranienne supports cancer prevention.
Cancer Prevention in Riz croustillant à liranienne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz croustillant à liranienne supports cognitive function.
Cognitive Function in Riz croustillant à liranienne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz croustillant à liranienne supports skin health.
Skin Health in Riz croustillant à liranienne helps protect the skin from UV damage and supports wound healing.
Selenium in Riz croustillant à liranienne supports reproductive health.
Reproductive Health in Riz croustillant à liranienne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz croustillant à liranienne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz croustillant à liranienne helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 352 calories?
The amount of exercise required to burn off 160.48 gramme Riz croustillant à liranienne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.